Stick Gymnastics Training to Improve Motor Skills
(Andi Nurcahyo, Nur Khasanah, Diah Aryati Puji Lestari, Sulistyowati Sulistyowati)
DOI : 10.26623/kolaboratif.v3i2.10381
- Volume: 3,
Issue: 2,
Sitasi : 0 02-Jul-2025
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| Last.09-Jul-2025
Abstrak:
Stick exercise training is a form of community fitness intervention aimed at improving motor skills, particularly among adults. This community service activity was carried out in RW 06, Kalibanteng Kulon Village, involving 20 participants, mostly women. The method used was direct training through a participatory approach, beginning with problem identification, followed by a pre-test, stick exercise session, and post-test. The evaluation results showed a significant improvement in participants’ motor understanding and skills, with scores increasing from 52% in the pre-test to 82% in the post-test. The 30% increase indicates the effectiveness of training methods using simple equipment like sticks. This program not only provides physical benefits but also encourages active community participation in fun, accessible, and healthy activities. Stick exercise training has proven to be an appropriate educational and preventive medium for sustainably developing motor capacity within the community.
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2025 |
Pengaruh Kompetensi dan Disiplin Kerja terhadap Kinerja Pegawai pada PT. PLN (Persero) Unit Pelaksana Pelayanan Pelanggan (UP3) Depok
(Iren Mailuhu, Nurlaela Eva Puji Lestari, Sudirja Sudirja)
DOI : 10.61132/lokawati.v3i4.1993
- Volume: 3,
Issue: 4,
Sitasi : 0 01-Jul-2025
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| Last.08-Aug-2025
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Iren Mailuhu (64210645), The Influence of Competency and Work Discipline on Employee Performance at PT. PLN (Persero) Customer Service Implementation Unit (UP3) Depok PT. PLN (Persero) PT. PLN (Persero) is a company owned by the state. The task of this company is to provide electricity distribution services and organize its main service units into several parts that are appropriate to the electric power system, such as generation, transmission and distribution. PT. PLN (Persero) in managing human resources needs to pay attention to the competency and work discipline of each employee in order to produce employees who are of good quality and superior performance. This research aims to determine the influence of competence and work discipline on employee performance at PT. PLN (Persero) Customer Service Implementation Unit (UP3) Depok. The research method used is a quantitative method with data collection using saturated samples or non-probability sampling. A total of 56 respondents were sampled and the data obtained was processed using SPSS version 27 with multiple linear regression analysis techniques, The results of the analysis show that Y = 6.651, X1 = 0.625, Based on the coefficient of determination test, it was found that the two independent variables had an influence of 68.1% on employee performance.
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2025 |
Pengaruh Budaya Kerja dan Beban Kerja Terhadap Kinerja Karyawan Pada Bank Syariah Indonesia KC Depok Margonda 2
(Pradiva Priski Saputri, Nurlaela Eva Puji Lestari, Sudirja Sudirja)
DOI : 10.61132/lokawati.v3i4.1953
- Volume: 3,
Issue: 4,
Sitasi : 0 23-Jun-2025
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| Last.06-Aug-2025
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The analysis intends to evaluate the impact of company values also workload on staff performance at Bank Syariah Indonesia KC Depok Margonda 2. Utilizing a quantitative statistical method, data collection involves observations and surveys provided to 33 employees. Using SPSS version 27, data assessment included aNOVA, correlation analysis, chi-square test, and R-squared value. Outcomes from the t-test reveal workplace culture (X1) adversely affects employee output (Y), yielding a t-value of -5.266, greater t-table 1.697 a significance value of 0.000. In conclusion, workload (X2) contributes positively and considerably to performance, reflected by a t-value of 5.765 > t-table 1.697 also a significance of 0.000. The F-test confirms that both variables jointly affect performance significantly (F-value 16.700 > F-table 3.316). The coefficient of determination (R²) measures 52.7%, revealing that work culture and workload together affect performance, with the remaining 47.3% influenced by different variables.
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2025 |
Membangun Etika Pergaulan Remaja melalui Bimbingan Klasikal di SMP Muhammadiyah 6 Samarinda
(Marsela Puji Lestari, Isnaini Septian Nur Rochmah, Annisa Nanda Rahmadani, Siti Anisatus Zahrok, Nur Indah, Ziyada Tsaniya, Rudy Hadi Kusuma)
DOI : 10.61132/pandawa.v3i3.2188
- Volume: 3,
Issue: 3,
Sitasi : 0 21-Jun-2025
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| Last.06-Aug-2025
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Adolescence is an important period in the formation of a person's personality, where individuals tend to be easily influenced by the social environment including associations. Unhealthy associations have the potential to cause various problems such as peer pressure, low self-confidence, and the emergence of deviant behavior. This service activity aims to increase the awareness and understanding of Muhammadiyah 6 Samarinda Junior High School students regarding the importance of applying ethics in society through the provision of classical guidance services. The activity, which carries the theme "Ethics in Society: Fun Friends Are Not Toxic", was held for three days on May 14-16, 2025, with three main sessions lasting 150 minutes every day. The material provided includes the introduction of the concept of social ethics, identification of healthy and unhealthy associations, ethical values in Islam, and ethics of behavior on social media. Through participatory and reflective methods, students are invited to actively discuss, conduct social simulations, and reflect on the values learned. The results of the evaluation showed an increase in student understanding, changes in social attitudes, and openness in communicating with guidance and counseling teachers.
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2025 |
Kegiatan Pengabdian Kepada Masyrakat (PKM) : Edukasi dan Pembiasaan Cuci Tangan Pakai Sabun (CTPS) dengan Benar Guna Menjaga Kesehatan pada Anak TK Darma Wanita Persatuan Sidodadi, Taman, Sidoarjo
(Utami Puji Lestari, Nurul Agustin, Indah Mufidah)
DOI : 10.55606/nusantara.v5i2.5008
- Volume: 5,
Issue: 2,
Sitasi : 0 22-May-2025
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| Last.13-Aug-2025
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Early childhood health is an important aspect that must be maintained consistently, especially in preventing the spread of infectious diseases. One simple but effective way to maintain health is through the habit of washing hands with soap (CTPS) properly. This Community Service (PKM) activity aims to provide education and familiarize children with the correct CTPS behavior at Darma Wanita Persatuan Sidodadi Kindergarten, Taman District, Sidoarjo Regency. The methods used in this activity include interactive counseling, explanation of how to wash hands properly based on WHO steps, and direct practice involving children and teachers. The results of the activity showed an increase in children's understanding of the importance of washing hands and skills in doing CTPS properly. It is hoped that this habit can be continued by the school and parents as part of preventive efforts in maintaining children's health.
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2025 |
Kebijakan Pajak pada Masa Abu Yusuf : Konsep, Implementasi, dan Relevansi Terhadap Perekonomian di Indonesia
(Gita Puji Lestari, Widya Siti Nabilah, Nabila Bilqis Mutiara, Lina Marlina)
DOI : 10.61132/nuansa.v3i2.1752
- Volume: 3,
Issue: 2,
Sitasi : 0 16-May-2025
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| Last.06-Aug-2025
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This study examines the tax policies during the time of Abu Yusuf, a prominent Islamic scholar and economist who significantly contributed to the Islamic financial system through his work Kitab al-Khara. The research aims to analyze Abu Yusuf's taxation concepts, their implementation during the Abbasid Caliphate, and their relevance to modern taxation systems, particularly in Indonesia. This study employs a qualitative method with a literature review approach. The findings indicate that Abu Yusuf favored a proportional tax system (muqasamah) over a fixed tax system (misahah), as it is fairer and more adaptable to economic fluctuations. He also emphasized the importance of tax officials' integrity, transparency in tax administration, and strict supervision of tax collectors to prevent corruption. This study highlights that Abu Yusuf’s taxation principles remain relevant in modern taxation systems, particularly in terms of fairness, efficiency, and fiscal transparency.
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2025 |
Edukasi Pembuatan Teh Kesehatan dari Kelopak Bunga Rosella (Hibiscus sabdariffa) pada Siswa SDN Tlogosari Wetan 02 Semarang
(Asih Puji Lestari, Dwi Endah Kusumawati, Inesya Febrianing Rizki, Nabilla Nabilla, Hasna Labibah Nurningtyas, Muhamad Dhiya’ul Chaqi, Adhi Prasetyo)
DOI : 10.55606/kreatif.v5i1.5715
- Volume: 5,
Issue: 1,
Sitasi : 0 31-Mar-2025
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| Last.11-Aug-2025
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Rosella is known to have many health benefits, such as boosting the immune system and regulating blood pressure. Based on a situation analysis, the lack of knowledge among students regarding the rosella plant is due to the absence of rosella plants in the school area. Additionally, there has never been a workshop at SDN Tlogosari Wetan 02 Semarang related to educating students about the use of rosella flower petals as a health tea by any party. The community service activity began with an introduction to the rosella plant to the students, followed by education on the use of herbal plants that contain antioxidants, in this case, the rosella flower. After that, the activity continued with training that involved the students in the process of making rosella tea. The results of this activity showed an increase in the students' knowledge about the importance of a healthy lifestyle and the students' skills in utilizing natural materials (rosella flower petals) to make health tea.
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2025 |
Zumba Exercise Training to Train Motor Movement & VO2 Max
(Andi Nurcahyo, Faisal Yusuf, Diah Aryati Puji Lestari, Prima Januar Sastrawirya)
DOI : 10.26623/jpk.v3i1.10579
- Volume: 3,
Issue: 1,
Sitasi : 0 31-Jan-2025
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| Last.09-Jul-2025
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This training aims to improve motoric movements and exercise, especially Zumba exercises, for health and to increase people's interest because Zumba exercise can improve motor skills. It is hoped that this training will increase public knowledge about the importance of physical fitness and exercise in increasing VO2 Max. The training carried out is face-to-face training with a descriptive approach. To achieve motor movement, VO2 Max, this training uses quantitative descriptive research methods where researchers are directly involved in actively meeting, observing, and analyzing participant data regarding the value of Zumba exercise and motor movement before doing Zumba exercise and after doing Zumba exercise. The results of this activity showed an increase of 54.29% based on the pre-test and post-test. Components that influence this increase include the benefits of motoric movements, heart rate, calories burned, VO2 Max value, and its benefits for the body. Through energetic Zumba gymnastics, it can encourage motoric movements which can then increase the VO2 Max value. The VO2 Max value is one of the indicators of physical fitness and the effectiveness of the exercise performed.
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2025 |
Formation of the Golden Generation of Indonesia with Religious Character Through the Habituation of Kultum at UPT SDN Sidorejo 1
(Badri Atul Fikriyah, Linda Melina Putri, Barokatul Puji Lestari, Wendri Wiratsiwi)
DOI : 10.62951/ijer.v2i1.139
- Volume: 2,
Issue: 1,
Sitasi : 0 30-Jan-2025
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| Last.13-Aug-2025
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This article was created as an effort to publish about the habits carried out by students in order to form character by using the method of habituation of kultum every Thursday. Personality education obtained by children from their daily activities is often irregular and less systematic, therefore the habituation of kultum is used as one of the programs that are expected to be able to create a golden generation with a religious character. Therefore, it is very important to choose the right and appropriate habits so that they can form the religious character of the golden generation of Indonesia. The method used in this study is a qualitative approach with data collection techniques using a library study approach or can be called library research, in which the author collects various references through journals, articles, and other sources. And from this study, appropriate strategies can be identified to improve religious literacy. Through the habituation of kultum every Thursday, the character that is expected to emerge in students of UPT SDN Sidorejo 1 is a religious and civilized character.
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2025 |
Pendampingan dan Pembuatan Pupuk Organik dalam Mengurangi Biaya Pupuk Petani Desa Rowo Gempol
(Mohammad Zidan Rafsanjani, Siti Fatimatuzzahro, Wafiq Nur Azizah, Samsul Arifin, Utami Puji Lestari, Mila Hariani, Arif Rachman Putra)
DOI : 10.61132/aspirasi.v3i1.1452
- Volume: 3,
Issue: 1,
Sitasi : 0 23-Jan-2025
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| Last.06-Aug-2025
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Organic fertilizers contain organic materials such as compost, manure, or other organic waste materials. When organic fertilizers are applied to the soil, they provide an abundant source of nutrients, including nitrogen, phosphorus, and potassium, as well as essential micronutrients. The community service activity program aims to empower farmers with the knowledge and skills to make organic fertilizers from local materials, which not only lower production costs but also improve soil quality and crop yields. The community service activity with the theme "Assistance and Making Organic Fertilizers in Reducing Fertilizer Costs for Farmers in Rowo Gempol Village, Lekok District, Pasuruan Regency" Through the Participatory Action Research method which includes preparation, processing, application, and evaluation, this program has succeeded in improving soil quality and supporting plant growth in the campus green area. Organic fertilizers, produced from campus organic waste such as dry leaves and food scraps, increase soil nutrient content and plant health, and reduce the negative impacts of synthetic chemicals. This activity also involves students in the process of processing and applying fertilizers, providing practical experience and raising awareness of the importance of sustainable agriculture and environmental management. The evaluation results showed a significant positive impact on soil quality and plant growth, with more fertile soil and healthier plants. In addition to the ecological benefits, the program plays an important educational role, by increasing students' understanding of environmentally friendly practices and organic farming skills. The success of this model is expected to be replicated in other villages. so that the benefits of this program can be felt more widely and support the creation of more sustainable agriculture.
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2025 |