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Menampilkan 1–3 dari 3 artikel
Latihan Zig-Zag Run dan Shuttle Run untuk Meningkatkan Kelincahan Atlet Stepa Basketball Madiun
Aziz Herdiansyah
; Fatkur Rohman Kafrawi
; Himawan Wismanadi
; Dita Yuliastrid
Mutiara Pendidikan dan Olahraga
Vol 3
, No 1
(2026)
Basketball requires mastery of basic technical skills and supportive physical conditions, including agility, which plays a crucial role in dribbling control and game effectiveness. In the extracurricular activities of Stepa Basketball Madiun, agility training has not been applied systematically, necessitating effective training methods to enhance athletes’ abilities. This study aimed to examine the effects of zig-zag run and shuttle run exercises on athletes’ agility and to compare the effective...
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Pengaruh Sport Massage terhadap Fleksibilitas Otot dan Ambang Nyeri Otot Hamstring pada Atlet Kabaddi Surabaya
Muhammad Sulthoni Puruso Nindyo
; Joesoef Roepajadi
; Dita Yuliastrid
; Muhammad Dzul Fikri
Mutiara Pendidikan dan Olahraga
Vol 2
, No 3
(2025)
Kabaddi is a traditional outdoor game played with slight variations across India. Prevention of hamstring injuries in kabaddi athletes requires a multifaceted approach, including a balanced muscle strengthening program, regular flexibility training, thorough warm-up before the match, and adequate recovery after intense activity. This study aims to analyze the effect of sports massage on muscle flexibility and pain threshold in the hamstring muscles of Surabaya Kabaddi athletes. The research meth...
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Aktivitas Berjalan Di Atas Papan Titian Terhadap Perkembangan Motorik Kasar Anak Usia 5-6 Tahun
Ayu Halimatus Sakdiyah
; Dita Yuliastrid
; Noortje Anita K
; Indra Himawan Susanto
Jurnal Inovasi Riset Ilmu Kesehatan
Vol 2
, No 2
(2024)
Gross motor skills are the ability to move the body using large muscles, most or all of the body's gross motor skills are needed by children to sit, kick, run, go up and down stairs. The aim of this research is to determine the effect of walking on a boardwalk on gross motor development in children aged 5-6 years. The method used in this research is quasi-experiment. The design of this research is pretest and posttest (the one group pretest posttest design). This research was conducted at the As...
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