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Latihan Zig-Zag Run dan Shuttle Run untuk Meningkatkan Kelincahan Atlet Stepa Basketball Madiun
Aziz Herdiansyah
; Fatkur Rohman Kafrawi
; Himawan Wismanadi
; Dita Yuliastrid
Mutiara Pendidikan dan Olahraga
Vol 3
, No 1
(2026)
Basketball requires mastery of basic technical skills and supportive physical conditions, including agility, which plays a crucial role in dribbling control and game effectiveness. In the extracurricular activities of Stepa Basketball Madiun, agility training has not been applied systematically, necessitating effective training methods to enhance athletes’ abilities. This study aimed to examine the effects of zig-zag run and shuttle run exercises on athletes’ agility and to compare the effective...
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Analisis Video Pertandingan Tim Putra Floorball Jawa Timur pada Final Eksibisi PON XXI Aceh-Sumut 2024
M Irfan Bagus Saputro
; Fatkur Rohman Kafrawi
; Heri Wahyudi
; Roy Januardi Irawan
Mutiara Pendidikan dan Olahraga
Vol 2
, No 3
(2025)
This research was conducted to look at team components starting from the strengths and weaknesses of the team so that it can be used as evaluation material to make better improvements to the team to face the next match. This research also aims to confirm the findings of video analysis in the final match of the East Java Floorball men's team at the 2024 Aceh-Sumut PON XXI exhibition. This research methodology uses quantitative descriptive, which uses match video analysis data to paint a picture o...
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