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A clean and healthy lifestyle is a health behavior that is realized through caring for oneself, family members and other people in the environment. Cultivating a healthy lifestyle is not just about washing hands, but throwing away rubbish so that students are exposed to a clean and healthy lifestyle. The researcher aims to conduct a literature review regarding clean and healthy lifestyles in elementary schools. Several PHBS programs researched from various articles show that clean and healthy lifestyles include washing hands, exercise, healthy snacks and proper waste disposal. Researchers used a technique (Systematic Literature Review). The target of this research is elementary school educators, because teacher awareness in educating children to behave in a clean and healthy lifestyle is still low. From the results of this research, it is hoped that teachers can teach and introduce clean and healthy lifestyles to children and provide several supporting services in implementing PHBS.

The democratic system in Indonesia requires active participation from the community, especially the youth. In the electoral system, these young people are referred to as Beginner Voters, who have been able to exercise their voting rights for the first time. This service aims to increase the youth community's understanding of the importance of being actively involved in the electoral system implemented in their neighbourhood. Through political education, understanding of the democratic system and the role of youth as novice voters is part of what this service aims to achieve. This community service was carried out in Yanggandur Village, Sota District, Merauke Regency. The method used in this service is the delivery of material about the Political System in Indonesia; Election System and the Role of Youth in a democratic system, which is delivered through lecture and presentation methods. The result of the socialisation in this service is a real positive impact on increasing understanding of the importance of active participation of youth in the political system, especially the electoral system. So that it will increase the active participation of the Yanggandur community in the upcoming elections.

English speaking skills are an important aspect in developing high school students' communication skills. This workshop aims to improve high school students' speaking skills, especially in understanding and expressing ideas clearly. The workshop will cover a variety of communication strategies and techniques involving active interaction, group discussions, and hands-on exercises. Through a practical approach, workshop participants will be empowered to overcome common obstacles in speaking, including unclear expression of ideas, appropriate use of body language, and effective word choice. The expected result of this workshop is an increase in students' ability to compose and convey ideas in a structured and convincing manner. Apart from that, it is also hoped that there will be an increase in students' self-confidence in speaking in public. Thus, this workshop focuses not only on academic aspects, but also on developing interpersonal skills that are important for future success.  

  The formulation of the problem raised in this community service activity is regarding the lack of knowledge of the community in Kotah Village, Kec. Jrengik Kab. Confused about women's morals that really must be understood in the study of the book Akhlāq al-Nisa', what are the virtues that women have, things that a woman must do and avoid and what threats a woman will get if she violates the Shari'a ' in the Islamic religion. To find alternative solutions to the above, a study of the Akhlāq al-Nisa' book was held in an effort to improve the quality of students and students in reading the yellow book in Kotah Village, Kec. Jrengik Kab. Lacquer. The objectives of this PKM activity are: 1. To equip students and students with knowledge in reading the yellow book 2. To improve the quality and knowledge of students and students in reading the book. The problem solving framework designed in PKM activities in the form of implementing this training activity is: 1. Periodic explanation of materials. 2. Conduct book reading exercises using the book Akhlāq al-Nisā' every Wednesday night which is weekly. Based on interviews, question and answer and direct observation during the activity, this community service activity yielded the following results: first, increasing the knowledge of students and students in reading the yellow book, second is increasing the quality and knowledge of students and students in reading the book, third is increasing knowledge and Community morals.

The process of growing old is a phase in a person's life cycle with characteristics found to decrease every function of body organs, such as physical, emotional, psychological conditions and social abilities. Decreased physical function that also occurs in the musculoskeletal system is calcification and decreased production of synovial fluid in the joints. This is the cause of the elderly lazy to move because of pain and stiffness. Lack of movement will cause other health problems such as atrophy or contacture in the muscles.  Lack of physical activity and sedentary behavior, resulting in decreased physical fitness and subsequent impact on physical health, well-being, sleep patterns and quality of life. In the elderly, physical fitness can be maintained with regular physical exercise from an early age, and carrying out a healthy lifestyle. Physical exercise refers more to planned, structured, and repetitive physical activity to improve or maintain body fitness. Older or elderly people are advised to take advantage of physical exercise. Some physical exercises that can be taught to the elderly. Activities in this community service are blood pressure measurement and physical exercise in the form of elderly gymnastics, which is carried out at the Mulyoharjo Health Center by involving professional students. When gymnastics, the elderly seem enthusiastic and can participate in activities and look fit.  

Low back pain (LBP) in Indonesia is a musculoskeletal complaint in the lumbar segment of the spine. One of the factors that influence complaints of low back pain (LBP) is work factors such as work position, work period, workplace design and body posture as well as body movement factors. Repetitive work, inefficient use of energy, long hours of work, unergonomic work positions and heavy workloads cause the incidence of LBP to increase. Therefore, it is necessary to increase insight into LBP as a promotive and preventive effort in reducing LBP symptoms. The methods used are counseling and leaflets as output results. There is a difference in understanding from the community and fishermen that after participating in this outreach activity, those who previously did not understand LBP disorders now understand more about what it is, the signs and symptoms, causes, intervention and prevention of LBP.

Health is a state of health, both physically, mentally, spiritually and socially, which enables everyone to live a productive life socially and economically. Public health is a condition that describes the level of health that occurs in society. Society is a group of individuals who live together, work together to obtain common interests and have an order of life, norms and customs that are adhered to in their environment. Public Health is a part of science that discusses and studies the prevention and treatment of disease in each individual. Physiotherapy as a health worker plays a very important role and must have the ability to maximize the potential for movement and function within the promotive, preventive, curative and rehabilitative scope. Therefore, it is proof that physiotherapy not only plays a curative and rehabilitative role but also plays a big preventive role. Nape pain or neck pain is generally not a serious condition that needs to be watched out for. This condition can heal in a few days or weeks without special treatment. However, neck pain can also occur due to certain diseases. Bending over, looking down for too long, often gritting your teeth, or reading in bed, using a cell phone for a long time can cause the neck muscles to become tense. Over time, this condition will cause Kornik's neck pain, which is a myofascial condition. Smartphones are a real manifestation of technological progress and are devices that work very complexly with access to the internet, social media and games. Excessive smartphone use can cause musculoskeletal disorders. Musculoskeletal disorders associated with smartphone use cause neck muscle fatigue caused by poor posture. Using smartphones for a long time can cause muscle tension. Apart from using smartphones, household activities can also cause neck pain such as ironing and washing. Providing exercise therapy in the form of Free Active Movement can reduce complaints of neck pain.

It is necessary to take action because the speaking abilities of the youngsters at Baitul Hikmah Early Childhood Education have declined. The purpose of this study is to enhance young children's speaking skills in early childhood education by using role-playing exercises. The John Elliot model of classroom action research is applied in this study methodology. Teachers, parents, and kids in Baitul Hikmah 1 Early Childhood Education are the subjects of this study. There are nine males and eleven girls among the twenty children. Data for this study were gathered through observation, interviews, and documentation. The researcher observed the children at Baitul Hikmah Early Childhood Education 1 and their speaking ability. Both quantitative and qualitative analysis were employed to analyze the data for this study. The study's findings demonstrate that playing activities can help Baitul Hikmah 1 Early Childhood Education students' speaking abilities.

In addition to being a means of enhancing and developing self-quality, community development aims to increase the independence of both individuals and groups. It is strongly anticipated that community organizations will exist and oversee the accomplishment of institutional goals; nevertheless, their human resources must possess the flexibility to quickly seize any presented chances. In order to achieve strategic and sustainable goals where the principle of benefit will return to the community/ummah, waqf serves as a middleman for those who have more money to donate to community projects. This is in addition to the fact that waqf charity is itself a religious command.So the purpose of this service is to provide training and assistance on how to manage waqf money and waqf assets properly and productively according to the muwakif's objectives. This waqf collection and management assistance is carried out using the counselling method through several stages, including, 1) Activity programme planning; 2) Implementation of the activity plan 3) Implementation of activity evaluation and reporting. The goal of this help is to manage waqf funds efficiently and effectively while also accelerating the rise of waqf earnings. Senior students, Pesantren administration, and Baitul Wakaf Hidayatullah Gresik management participated in this exercise..

Growth and development disorders are a problem that is often found in society, so it is very important that all components involved in children's growth and development, namely parents, teachers and the community, can work together in early monitoring. The determining factors for the quality of a child's growth and development are constitutional genetic-heredo potential (intrinsic) and the role of the environment (extrinsic). Child growth and development disorders occur when there are genetic factors and/or environmental factors that are unable to meet the child's basic growth and development needs. Factors that influence a child's growth and development are genetic factors, and are more influenced by environmental factors and the diseases experienced by the child. Appropriate detection and intervention can optimize the quality of the child's subsequent growth and development. Babies who experience delays in development will make the baby's parents feel anxious and worried, which will affect how parents meet their baby's needs, such as mothers who do not encourage their babies to talk and mothers who do not exercise their hands and feet regularly at certain times. So that the baby has difficulty walking and lacks language, the lack of stimulation given to the baby will worsen the baby's developmental delays (Hurlock, 2002).Based on a preliminary survey conducted at the BP Nauli Community Health Center on 10 mothers who had babies, there were 5 mothers who did not provide stimulation to their children when their children were not going through the crawling phase and did not know the effect on the child's development, so based on these problems the researchers wanted to conduct research with the title "The Effect of Assisted Crawling Stimulation on the Crawling Ability of Babies at the BP Nauli Community Health Center, Kec. Siantar Let's See Pematang Siantar City in 2023   .

The home industry that is developing in Sading village is the sengait jaja industry. This is due to the large number of requests and relatively cheap prices. Ergonomics analysis is needed to create safe, comfortable, healthy working conditions, so as to create effective work activities and can increase productivity. The method used in this research is descriptive with observation, interview, and documentation methods. The results of this study were analyzed descriptively with an ergonomic approach. The results of this study are the occurrence of repetitive movements, bad working posture, static working positions, extreme temperatures and work stress in workers who make jaja sengait. From the results of this analysis it can be suggested by (a) redesigning the work station; (b) adapting work facilities to anthropometry and types of work, so that work attitudes can be more ergonomic; (c) work environment and carrying out exercise actions in between breaks to reduce musculoskeletal disorders, fatigue and can reduce boredom at work so that productivity increases.

The objective of the study was to find out how supplementary Reading Materials Based on Tourism Place For Junior High School Students in Southwestern Maluku. The Literature study was carried out Lack of students’ understanding affect their activities for reading materials in classroom activity. Based on the  researcher did observation at Junior High School Students, as result, the problem to the students’  in learning reading material. Lack of reading Materials made their students lowest in reading. When the teacher supplementary reading Materials Based on Tourism Place. The result of reading material has developed into three units which enable the students consisting of new vocabulary, and exercises. Meanwhile the result reading Materials Based on Tourism Place got positive input for students.

This community service project aims to raise awareness and knowledge about health among the elderly through the GERKASA-LASAKIT program (Movement for Healthy and Disease-Aware Seniors) in Dusun 1, Tanjung Anom Village, Deli Serdang Regency. This initiative is driven by the high prevalence of degenerative diseases and the lack of accurate information regarding the prevention and management of these diseases among seniors. Through comprehensive health education, it is hoped that the elderly can improve their quality of life by adopting a healthy lifestyle and gaining a better understanding of common illnesses they may face. The methods used in this project include health education sessions, practical training on early disease detection, and physical activities tailored to the physical condition of the elderly. Health education is provided by medical professionals and public health experts. Additionally, individual consultation sessions are held to offer more personalized care for each participant. The results of this activity show an increase in health knowledge and awareness among the elderly, as evidenced by high participation and enthusiasm in each session. Seniors involved in this program have also begun adopting healthier lifestyles, such as engaging in regular light exercise and having routine health check-ups. This project has successfully built a support network among the elderly, their families, and the local community, creating a more caring and health-conscious environment. Thus, the GERKASA-LASAKIT program makes a significant contribution to improving the quality of life for the elderly in Dusun 1, Tanjung Anom Village. The sustainability of this program is expected to serve as a model for other villages in efforts to enhance the welfare and health of the elderly at the local level.

Health education about Premenstrual Syndrome (PMS) aims to improve the understanding and awareness of adolescent girls at MTSN 1 Rantau Selatan regarding the symptoms, causes, and management of PMS. This research was conducted in January 2025 using an educational and interactive method, which included presentations, discussions, simulations, and distribution of educational materials. The results of the outreach showed a significant improvement in the participants' knowledge about PMS, as well as a positive shift in their attitudes toward the condition. Before the intervention, most participants were unaware of PMS symptoms and appropriate management strategies. After the session, they became more open to discussing menstruation-related issues and better equipped to manage PMS symptoms healthily. However, some participants still require ongoing support to implement techniques such as acupressure and light exercises. This program is expected to reduce stigma surrounding PMS and improve the reproductive health of adolescent girls at MTSN 1 Rantau Selatan.

Indonesia is included in the aging society, which is the category of a country that has an elderly population above 7%. Along with the increasing life expectancy of the population in Indonesia, the Province of Bali is included in the fourth category of society with an old structure. This proves that with such a large number of elderly, there should be a contribution of more effective elderly services, because the higher the problem of the elderly can be helped and handled, the better the elderly will be and will extend their life expectancy. To answer the problems of the elderly, several activities were carried out including: health checks for the elderly and other activities that support the improvement of the health quality of the elderly. Furthermore, providing training and guidance to the elderly to be able to do fitness exercises to stay healthy physically and psychologically, as well as socializing PHBS for the elderly. Therefore, this activity needs to work with partners so that it can be useful for the elderly at the Tresna Wreda Wana Seraya Social Institution, Denpasar.

Background: Major surgery is a method of treatment that is most often performed to treat a medical condition or disease. World Health Organization (WHO) in 2020 the worlds laparratomy patients increase every year until 10%. In Indonesia, laparotomy cases are ranked 5th, it is recorded that the total number of operationsthere are1.2 milion peoplesand an estimated 42% of them are laparotomy surgeries. Nausea and vomiting are the two most common postoperative side effects. Early mobilization exercises can have an effect on reducing postoperative nausea and vomiting in anesthetized patients. Objective: to determine the effect of early mobilization on the frequency of nausea and vomiting due to anesthesia in post-laparotomy patients at Dharmais Cancer Hospital, Jakarta. Research Method: pre-experimental design with one group pretest posttest design. The sample size of this study was 56 post-laparotomy patients using a purposive sampling technique. Data analysis using Wilcoxon test. Results: nausea, vomiting before early mobilization in large post-laparotomy patients, mild nausea (50.0%) and after early mobilization, most of them were not nauseous (53.6%). Bivariate analysis with the Wilcoxon test obtained p-value: 0.000 (α: <0.05). Conclusion: There is an effect of early mobilization on the frequency of nausea and vomiting due to anesthesia in post-laparotomy patients at Dharmais Cancer Hospital, Jakarta.

Physical activity is a form of physical movement that results from the body's systems, one of which is the musculoskeletal system. Physical activity requires energy expenditure in the process. One of physical activity that is often done is exercise. High levels of activity can cause muscle fatigue, tissue damage, pain and discomfort. Proper and effective exercise preparation can have an effect on improving body health such as blood circulation, metabolism, and increasing muscle strength and work. One of important exercise preparation is stretching. Stretching exercises that are carried out well and regularly have benefits in maintaining and improving quality and increasing the flexibility of the body.

Implementing the use of Autodesk Inventor software in technical drawing learning for vocational learners can significantly improve their competence. By learning this software, learners can develop the skills necessary to produce accurate and detailed technical drawings. From the Inventor software training that has been carried out to students of SMK Nurul Islam and SMK Muhammadiyah 1 Gresik, students have understood and increased their knowledge of Inventor software from 30% of students who have never tried this software before. Pelathan is conducted by lectures, questions and answers, demonstrations and exercises. The results of this Inventor software training received a 50% satisfaction assessment for the speakers, facilitators, and facilities obtained. As for the material provided by 63% with a good rating scale. Suggestions from participants during the training that training like this is often held to increase the competence of SMK students in Gresik.  

This community service activity aims as a step to improve health and community in Sambungrejo Sukodono Village regarding the benefits of therapeutic gymnastics in improving body fitness. The community is invited to choose the appropriate exercise model in order to improve health and fitness. The location of this activity was at Sambungrejo Sukodono Field, and involved members of the therapeutic gymnastics community and students from group 11 KKN Sunan Giri University Surabaya. The ABCD (Asset-Based Community Development) method was used in this study. From the results of fitness training through therapeutic gymnastics attended by the community and students, the training material was very interesting for the participants. This created high enthusiasm among participants which in turn could increase the effectiveness of the therapeutic gymnastics activities.

Due to the fetus's expansion in the uterus, the mother's pelvic joints are slightly more mobile, resulting in back pain. Additionally, the shoulders are pulled back and the lumbar spine is more curved, both of which increase spinal joint flexibility. To overcome back pain, one effort that can be done is pregnancy exercise. The goal of this volunteer project is to develop a unified strategy for preventing and treating pregnancy-related back pain by educating the public about the issue. Implementation in community service activities on October 3, 2023 at 09:00 - 12:00 WIB has been followed by pregnant women totaling 10 pregnant women, with the average results of knowledge before counseling amounting to 52.5 and after counseling amounting to 89.0 it is concluded that overall counseling participants with good knowledge. It is hoped that by raising awareness of pregnancy exercises, particularly among pregnant women, this event will help to reduce the number of back pain complaints in the community. Health Education is a topic that is explored in both theory and practice during these events. With this program, it is hoped that pregnant women can do pregnancy exercises so that complaints of back pain and other complaints can be reduced. These are some of the desired results from this endeavor; (1). Scientific publications in journals with ISSN / Proceedings; (2). Publication in PT repocitory; (3). Leaflet; (4). Activity Video; (5). Increased knowledge