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This study aims to determine the effect of push-up exercise on free throw shooting performance in male students of the basketball extracurricular at SMAN 1 Patokbeusi. The type of research is experimental, with a research design using a “One-Group pretest-posttest design” to observe the impact of the push-up treatment on free throw shooting performance. The population in this study consists of 12 male students from the basketball extracurricular at SMAN 1 Patokbeusi, all of whom were selected as the sample. The instrument used is a free throw shooting test, with a validity of 0.890 and reliability of 0.880. Data analysis was conducted using a t-test at a 5% significance level. The analysis results show “There is an effect of push-up exercise on free throw shooting performance in male students of the basketball extracurricular at SMAN 1 Patokbeusi,” with a t-value of 16.258 > t-table value of 2.201 and a significant value of 0.000 < 0.05.

Hypertension is a condition where blood pressure is abnormally high with systolic and diastolic numbers showing numbers higher than 140/90 mmHg. As a form of concern for public health, development and training for KWT members, cadres, and hypertension sufferers in RW 03, Cigadung Hamlet, Karyamukti Village were carried out. The community empowerment effort carried out is by planting and processing cucumbers and celery. The method used was participatory-based which involved health education through lectures, questions and answers, as well as filling out pre-test and post-test to measure the increase in knowledge. In addition, joint exercises designed to support a healthy lifestyle were conducted. The result of this community empowerment activity is the difference in knowledge level before and after the intervention with a p-value: 0.000 <0.05.

The purpose of this study was to determine the factors that influence interest in learning Arabic at SMP Muhammadiyah 7 Madrasah Tsanawiyah and the teacher's efforts to improve this interest. This qualitative study describes and analyzes the phenomenon in Arabic language learning in the classroom. To collect data, observation of the learning process, interviews with students, Arabic teachers, and the head of the madrasah, and documentation were used. This study used students and Arabic teachers as data sources. The results showed that several factors that influenced students' interest in learning Arabic at SMP Muhammadiyah 7 were learning methods, educational facilities, family and school environments, the ability to read and write the Qur'an, students' educational backgrounds, and teacher character. To improve students' interest in learning Arabic, teachers did the following: providing opportunities for students to participate actively, providing exercises or assignments, using appropriate methods, connecting lessons with what they already knew, and explaining the objectives of the lesson before the lesson began.  

Human breathing involves a process that brings oxygen from the outside air to body tissues and expels carbon dioxide from the lungs. This mechanism is characterized by decreased inspiratory pressure, reduced minute ventilation, and increased tension in the respiratory muscles. So that breathing for humans is very important, in certain conditions, the respiratory tract can be disrupted and cause various symptoms, one of the respiratory disorders is pneumothorax. Pneumothorax is the presence of air in the pleural cavity. This can cause problems with ventilation, oxygen supply, or both. When these symptoms occur in the absence of lung trauma or obvious pathology, the patient is said to have primary spontaneous pneumothorax. If the pneumothorax is accompanied by complications or the presence of pulmonary disease, the prognosis of the disease will be worse and treatment will be more difficult. One of the actions in pneumothorax cases is physiotherapy rehabilitation. The purpose of this study is to find out whether physiotherapy intervention can reduce complaints in pneumothorax patients. .  Patients are given exercise therapy in the form of pursed lip breathing, thoracic expansion exercise and gentle massage. From the therapy given as much as 3x therapy, the results were obtained in the form of decreased shortness of breath, increased thoracic expansion and increased functional activity.

Urinary incontinence occurs when a person's urine leaks unknowingly or unintentionally. Urinary incontinence varies in the form of urine excretion which is sometimes only a few drops or vice versa it is really a lot. One way to prevent urinary incontinence is to treat it, and doing Kegel exercises is one way to deal with it. (Sangga, M.W, R.C Choeron & Y Rosdiana, 2021). This community service activity aims to increase the knowledge of the elderly about urinary incontinence and how to overcome the problem of urinary incontinence. This community service activity uses the lecture method, and questions and answers and kegel gymnastics exercises. The lecture method was carried out by delivering material about urinary incontinence, the question and answer method was carried out by asking participants about the material that had been presented and doing kegel exercises in the elderly. The results of this community service activity were obtained that participants were able to understand and apply the material that had been delivered and perform kegel exercises independently. Based on the community service activities that have been carried out, the elderly are enthusiastic about accepting the entire series of activities ranging from the percentage of material delivery to the implementation of service running with Lanca, the elderly are very active in asking and answering questions and actively participating in kegel gymnastics training.

Back pain is a disorder that is often encountered in pregnant women, this is caused by the shift of gravity towards the body's core towards the front. The aim of the research was to determine the relationship between pregnancy exercise and complaints of low back pain in pregnant women III at the Birem Bayuen Community Health Center. This research uses an experimental research design. The sample for this study was all pregnant women in the third trimester at the Birem Bayuem Community Health Center who were included. The results of this study were lower back discomfort in pregnant women before pregnancy activities, more than half of respondents reported low back pain on a scale of 3 (very painful). Most respondents reported reduced back pain, as many as 7 respondents reported no pain. This is lower back pain in pregnant women III after pregnancy exercise. Through this research, pregnant women understand the benefits of pregnancy exercise during pregnancy, especially during the third trimester of pregnancy, which has a very good impact so that mothers feel comfort and reduce complaints during pregnancy, such as lower back pain in particular

This community service aimed to enhance the digital literacy of Muslim community leaders (Takmir Masjid) in Klaten Utara, Indonesia, to improve the effectiveness of da'wah communication. The training program focused on equipping participants with the knowledge and skills to utilize digital platforms for religious outreach. The program covered various topics, including creating engaging content, utilizing social media effectively, and understanding digital ethics. Participants learned to create informative and engaging da'wah content by utilizing various digital platforms and multimedia tools. The training employed a participatory approach, involving lectures, discussions, and practical exercises. A total of 30 Takmir Masjid from 30 mosques participated in the program. The results showed a significant improvement in participants' understanding and skills in using digital media for da'wah purposes. This program is expected to contribute to the development of more effective and engaging da'wah communication in the digital age, fostering a broader reach and deeper understanding of Islamic teachings within the community.

Community service is one of the pillars of the Tri Dharma of Higher Education which aims to provide real contributions to improving community welfare. In this context, the community service program implemented in RW 03, Paledang Village, Bogor City, aims to educate and intervene in health problems, especially hypertension. Hypertension was chosen based on the results of initial data analysis which showed the prevalence of high blood pressure reaching 66% in the community. Activities included hypertension gymnastics, health education, and melon juice distribution, which were carried out in a participatory manner by nursing students and supervising lecturers. The implementation method consisted of three stages: planning through data collection and analysis, implementation of educational and promotive activities, and evaluation to identify obstacles and impacts of the program. The results showed an almost even distribution between men and women, with the majority of respondents in the middle adult age group (40–59 years) and secondary education level (high school/vocational high school). These findings indicate that a community-based education and intervention approach can increase public awareness of the importance of preventing and controlling hypertension. This program has a positive impact, both for the community and students, through direct application of knowledge, improving public health, and strengthening the role of the nursing profession in the community.

Solmization is a system used in reading number notation or what is commonly called a naming system for each note in a diatonic scale. The problem that occurs in SMAN N 9 Kupang is that in singing they tend to imitate the notes that are exemplified without understanding the notation. The main problem in this study is how the process of implementing the solfegio method in learning to read solmization for vocal students of class X of SMA N 9 Kupang. The purpose of this study is to describe the process of implementing the solfegio method in learning to read solmization for vocal students of class XI of SMAN N 9 Kupang. The approach in this study is a qualitative approach with a field action method. The results of the study describe the process of learning to read solmization which is carried out in 3 stages, namely the initial stage, the core stage and the final stage, which are described during 10 meetings. The final result of this study is that students are able to read number notation well, understand the value of notation, notation symbols, signs in number notation that can be observed through the observation rubric that the researcher has created. During the learning process of reading solmization, some students had difficulty in understanding the value of the notes on the 1/16 note, but these difficulties can be overcome by using the solfeggio method and the researcher providing repeated exercises.

The problem in this research is whether the teaching style of training has an influence on the learning outcomes of bottom serve skills in the volleyball game of students at SMP Negeri 3 Tondano. This study aims to determine the average score of learning outcomes for lower serve skills in the experimental group's volleyball game which was taught using a high practice teaching style compared to the average score of learning outcomes of lower serve skills in the control group's volleyball game which was not taught using this teaching style. exercise. The research method used is an experimental research method. The population in this study was all students in class VIII of SMP Negeri 3 Tondano, totaling 46 people. The sample in this study consisted of 20 people taken randomly. The results of this analysis proved that there were significant differences between the two groups. Where the average learning outcomes for lower serve skills in the volleyball game of students at SMP Negeri 3 Tondano in the group taught with the Practice teaching style were better than the control group who did not receive treatment.

Middle adulthood ranges from 40 years to 60 years. The needs of heart disease sufferers in middle adulthood are needs that prioritize physical health such as exercise, diet and regular medication. This research aims to find out how important the needs of individuals suffering from heart disease are. The research method used is a qualitative method with a literature and interview approach. Data was obtained from analysis of related literature as well as in-depth interviews with informants who suffered from heart disease at the age of 58 years. The research results show that the needs of middle adults who suffer from heart disease prioritize health restoration recommended by doctors by means of bypass surgery. This is shown by the improvement in physical health experienced by the informants, by maintaining their diet, taking prescribed medication, exercising regularly, and monitoring their health at recommended clinics. This result has been felt by the informant that changes in his physical condition are currently starting to improve and he is still in the recovery stage.

Ensemble music is a musical presentation consisting of a mixture of several musical instruments that contain rhythmic, melodic, and harmonious elements. Etymologically, the word ensemble comes from the French word ensemble which means group. An ensemble is also known as a musical ensemble that plays one or several types of musical instruments. In education at school, ensembles have a fairly important role in improving the quality of students' music. In addition to gaining theoretical ensemble knowledge, students are also directed to practice musical ensembles, so that they can channel their creativity in an ensemble game. The objectives of this ensemble training activity are: 1) Hone the musical skills of each individual 2) Create harmony between musical instruments 3) Prepare the ensemble group to be performed. The methods used in ensemble training are the drill method and peer tutors.  The result of this activity is that students can have the ability to playing music ansambel.

The fact that some students have poor morals-for example, by speaking rudely, leaving class to study, arguing while joking, disrespecting professors, but preferring to come late-is what prompted our investigation. The formulation of the study topic that stems from several problems at SDI Ibnu Sham Kubang Putih is how to instill praiseworthy moral values (morals towards friends and teachers) through student Islamic activities at SDI Ibnu Sham Kubang Putih. The purpose of this research is to find out how the Islamic activities of SDI Ibnu Syam Kubang Putih students can instill good moral values (morals towards teachers and morals towards peers). The descriptive qualitative method was used in the field study conducted. Research with this qualitative descriptive approach is carried out to explain or show events that occur in the field without falsifying or comparing data. This method is expected to provide a more detailed and comprehensive picture of the development of praiseworthy morals among SDI Ibnu Sham Kubang Putih students through their Islamic activities. The Islamic Religion teacher acts as the primary data source of the research, while the students of class III A, the principal, and the homeroom teacher act as supporting informants. To collect data in this study, the researchers used observation - more specifically, they saw how values were instilled directly. Through this Islamic exercise, noble values were demonstrated. In addition, instructors and students were interviewed directly to serve as supporting informants. The research findings show that the Islamic activities conducted at the school are as follows: Quran recitation, Muhadharah, Tahfidz al-Qur'an, and Zuhr prayer in congregation. Islamic activities develop commendable behavioral traits, such as discipline, good manners, clean lifestyle, environmental awareness, responsibility, and mutual respect. During this time, SDI Ibnu Syam Kubang Putih students are forming commendable moral values through Islamic activities by familiarizing them with constructive acts of devotion.

The relationship between Indonesia and France in the context of defense has experienced significant growth, particularly in terms of military and defense industry cooperation. The primary focus of defense diplomacy between Indonesia and France includes the procurement of defense equipment, technology transfer, joint military exercises, and the development of regional defense capabilities. This study aims to analyze the role of defense diplomacy between Indonesia and France. The theories applied in this research are Defense Diplomacy and National Interest. The research employs a qualitative approach, utilizing data collection techniques such as interviews with key informants and literature studies derived from books, journals, government documents, and online media. The conclusions indicate that defense diplomacy between Indonesia and France during this period has successfully fostered closer and more strategic bilateral relations, although there remains room for further development in the future.

He primary issue in hyperglycemia is insulin resistance, a condition where the body becomes less responsive to insulin, preventing glucose from being effectively absorbed by cells. One method to address insulin resistance in patients is through physical activities such as exercise. This study aims to analyze the impact of diabetes mellitus exercises on blood glucose levels in patients with hyperglycemia. This study employed a One Group Pretest-Posttest design with a Cross-Sectional approach. The population consisted of all hyperglycemia patients in Dusun Putuk, Banaran Village, Kandangan Subdistrict, Kediri Regency, totaling 50 respondents. The study sample included 44 hyperglycemia patients selected using the Simple Random Sampling method. The independent variable was diabetes mellitus exercises, while the dependent variable was blood glucose levels, measured using a glucose test device. Data processing involved editing, coding, and tabulation. Data analysis was conducted using the Wilcoxon Test. The results showed that, before the exercises, blood glucose levels (BGL) were low in 9 respondents (20%), moderate in 15 respondents (35%), and high in 20 respondents (45%). After the exercises, BGL were low in 29 respondents (66%), moderate in 10 respondents (23%), and high in 5 respondents (11%). The Wilcoxon Test results indicated a p-value < 0.05, specifically p=0.009, thereby accepting H1. Nurses are encouraged to include diabetes mellitus exercises as part of hyperglycemia management programs, especially to enhance the effectiveness of blood glucose control. Further research with larger sample sizes and extended intervention durations is recommended to strengthen these findings.

The communication crisis experienced by Zara in the "The Jacket" campaign highlights the critical importance of social and cultural sensitivity in marketing strategies. The controversy that arose sparked negative public reactions, underscoring the necessity for companies to exercise greater caution in delivering messages aligned with societal values. This study analyzes Zara's approach to addressing the crisis through the framework of Situational Crisis Communication Theory (SCCT). Communication strategies involving apologies, transparency, and concrete corrective actions are identified as key elements in restoring reputation. Additionally, internal evaluations of creative processes and heightened cultural awareness in campaign development were conducted to prevent similar crises in the future. This study emphasizes the significance of speed, clarity, and empathy in crisis management, as well as the strategic use of social media to rebuild public trust.

This study aims to describe the use of Concept Mapping and the application of concept maps in improving students' mastery of dance learning at SMA N 2 Padang Panjang. The type of research is Classroom Action Research (PTK) concept mapping method which is carried out in 2 cycles. This research instrument is in the form of observation sheets and practice tests. Data were collected through literature studies, observations, interviews, standardized tests and documentation. The data was analyzed using the percentage formula. The results of the study show that the use of the concept mapping method can improve students' thinking skills in learning cultural arts (dance), namely the concept and variety of Minangkabau traditional dances at SMA N 2 Padang Panjang. Students' abilities increase because they are given actions and are given repeated exercises in the learning process. The use of the concept map method in learning dance art is able to trigger students' enthusiasm and activeness in learning process activities. This can be seen from the increase in student learning activities from each meeting and from the test results of each cycle. The results obtained in the first cycle the average class obtained was 58.8% with poor criteria, at the end of the second cycle, the average class also increased where the results obtained were 70.3%, with good criteria. The increase from cycle I to cycle II was 11.5%.  

Mental health in adolescence is an important aspect that influences an individual's emotional, social and intellectual development. At this stage, teenagers face various challenges, such as physical changes, social pressure, and the search for self-identity, which can affect their mental well-being. Maintaining teenagers' mental health is very important to prevent future psychological problems, such as depression, anxiety and stress disorders. Strategies that can be implemented to maintain mental health in teenagers include forming positive habits, open communication with family and friends, and activities that support balance between body and mind, such as exercise and meditation. Apart from that, support from parents, schools and the community in creating a supportive environment also plays an important role in strengthening teenagers' mental resilience. This research aims to provide a deeper understanding of the importance of maintaining mental health in adolescents and identify effective steps in preventive and intervention efforts to support their mental well-being.

Introduction: Osteoporosis is a disease that is often suffered by the elderly because the elderly's bones have lost a lot of nutrients. With the prevalence of osteoporosis in the elderly, to find out how to prevent osteoporosis, action is needed that can cover all aspects that cause a decrease in bone strength in the elderly and actions that can reach this aspect are by eating healthy food and doing physical exercise. The purpose of this research: To identify that physical exercise and healthy eating can prevent osteoporosis in the elderly. Research methods: By using a literature review as a search guide for research articles obtained from the internet using internet sites and Google Scholar. The results: Analysis of 10 selected research articles shows that physical exercise and healthy food can have several benefits: physical benefits can improve physical fitness, maintain body health and increase bone strength. The psychological benefits can increase the quality of life and keep feelings positive. Physical exercise and eating healthy foods can help prevent osteoporosis in the elderly due to a lack of protein and nutrients in their bones. Conclusion: The results of this literature review are that physical exercise and healthy eating have several benefits, namely: physical benefits can improve physical fitness, maintain body health and increase bone strength. The psychological benefits can improve the quality of life and keep feelings positive. Doing physical exercise 3 times a week with a minimum duration of 30 minutes and a maximum of 40 minutes with a time of >4 weeks will be more effective in getting many benefits and the quality of life for the elderly will also increase. 

In this sophisticated era, the use of mobile phones among teenagers has increased rapidly both for learning and daily needs. Excessive use of mobile phones will have an impact on the lifestyle of teenagers because of playing online games. Therefore, this study aims to determine the impact of online games among teenagers in the perspective of Islam, especially referring to the views of the hadith. The population in this study were teenagers aged 15-17 years who played the online game mobile legend around 4-7 hours or more per day and teenagers who were addicted to the online game mobile legend numbered 5 respondents. This study uses a qualitative method with a case study approach by means of observation and interviews and documentation. The results of the analysis of interviews and observations show that the influence of the online game mobile legend greatly affects the development and growth of teenagers because online games affect the health, psychology, academics, social, and free time that teenagers have is wasted which is detrimental to themselves. Islam does not forbid its people to have fun, but it must remain within the limits and corridors that are determined. The games played should be in accordance with their portion, aka not excessive. Don't let entertainment take up all your time, disrupt your health, hinder other activities, take up study and work time and don't let it distract someone from their main duties, especially in worship, and don't let it make people forget about more important games, such as physical exercise to improve your health or do better activities than being addicted to playing online games. Games also shouldn't make people fall into addiction.