Dampak Latihan Push Up terhadap Akurasi Shooting Free Throw

Raden Dadan Pra Rudiana ; Alda Dwika Damayanti ; Arif Fajar Prasetiyo
Mutiara Pendidikan dan Olahraga 📅 2025 Vol 2, No 1 🔗 DOI: 10.61132/mupeno.v2i1.179
Abstract
This study aims to determine the effect of push-up exercise on free throw shooting performance in male students of the basketball extracurricular at SMAN 1 Patokbeusi. The type of research is experimental, with a research design using a “One-Group pretest-posttest design” to observe the impact of the push-up treatment on free throw shooting performance. The population in this study consists of 12 male students from the basketball extracurricular at SMAN 1 Patokbeusi, all of whom were selected as the sample. The instrument used is a free throw shooting test, with a validity of 0.890 and reliability of 0.880. Data analysis was conducted using a t-test at a 5% significance level. The analysis results show “There is an effect of push-up exercise on free throw shooting performance in male students of the basketball extracurricular at SMAN 1 Patokbeusi,” with a t-value of 16.258 > t-table value of 2.201 and a significant value of 0.000 < 0.05.
Keywords
Push-up Exercise; Free Throw Shooting; Basketball
How to Cite

Raden Dadan Pra Rudiana, et al. (2025). Dampak Latihan Push Up terhadap Akurasi Shooting Free Throw. Mutiara Pendidikan dan Olahraga, 2(1). https://doi.org/10.61132/mupeno.v2i1.179

Raden Dadan Pra Rudiana; Alda Dwika Damayanti; Arif Fajar Prasetiyo, "Dampak Latihan Push Up terhadap Akurasi Shooting Free Throw," Mutiara Pendidikan dan Olahraga, vol. 2, no. 1, 2025.

Raden Dadan Pra Rudiana; Alda Dwika Damayanti; Arif Fajar Prasetiyo. "Dampak Latihan Push Up terhadap Akurasi Shooting Free Throw." Mutiara Pendidikan dan Olahraga, vol. 2, no. 1, 2025.

Raden Dadan Pra Rudiana; Alda Dwika Damayanti; Arif Fajar Prasetiyo. "Dampak Latihan Push Up terhadap Akurasi Shooting Free Throw." Mutiara Pendidikan dan Olahraga 2, no. 1 (2025).

Raden Dadan Pra Rudiana, et al. (2025) 'Dampak Latihan Push Up terhadap Akurasi Shooting Free Throw', Mutiara Pendidikan dan Olahraga, 2(1). doi: 10.61132/mupeno.v2i1.179.

Raden Dadan Pra Rudiana; Alda Dwika Damayanti; Arif Fajar Prasetiyo. Dampak Latihan Push Up terhadap Akurasi Shooting Free Throw. Mutiara Pendidikan dan Olahraga. 2025;2(1).

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