mupeno - Mutiara Pendidikan dan Olahraga - Vol. 1 Issue. 4 (2024)

Peran Pendidikan Jasmani dalam Meningkatkan Kebugaran Fisik Siswa Sekolah Menengah Pertama

Gilang Wira Kusuma, Aditya Bintang Pratama,

Abstract

This study aims to assess the role of physical education in improving physical fitness of students at the junior high school level. Data were obtained through physical fitness tests before and after the physical education program. The results showed that there was a significant increase in students' physical fitness after participating in a structured physical education program.