This study aims to determine the level of futsal shooting skills and dominant physical conditions of extracurricular participants at State Middle School 1 Batu Sopang, Paser Regency, East Kalimantan. The method used is descriptive quantitative with a futsal shooting skills measurement test and a dominant physical condition test of futsal extracurricular participants at State Middle School 1 Batu Sopang, Paser Regency, East Kalimantan. The results of the study showed that most participants had a shooting skill level in the enough category, which was 10 people (80%), and a good category of 2 people (20%). The results of the overall physical condition test were in the enough category (with a conversion value of 6). The conclusion of the results of the study of the level of futsal shooting skills and dominant physical conditions of extracurricular participants at Middle School Negeri 1 Batu Sopang, Paser Regency, East Kalimantan, the average shooting skill level was enough and the results of the physical condition test were in the enough category.

The purpose of this study was to determine the physical fitness of the elderly seen from physical activity at the Telkomsel Banjarbaru Retiree Association. Researchers used a quantitative descriptive method with a physical fitness measurement test method the test was collected with 2 minuts step in place and questionnaires on participants of the Telkomsel Banjarbaru Retiree Association. The population in this study was the elderly P2Tel Banjarbaru which amounted to 30 people, sample selection based on purposive sampling technique with a total sample of 23 elderly who met the criteria. The results of the Banjarbaru city elderly physical fitness test showed that in the category below average (34.78%), average (56.52%), above average (8.70%). The results of the Banjarbaru city elderly physical activity survey were classified as good (8.70%), sufficient (86.96%), low (4.35%), very low (0.00%). The conclusion from the results of the study that the physical fitness of the elderly in the Telkomsel Banjarbaru Retiree Association is in the average category and the physical activity of the elderly in the Telkomsel Banjarbaru Retiree Association is in the sufficient category.