Objective: To investigate the effects of constant-width and varied-width parachute running training on the 100-meter sprint performance of athletes from the North Medan Athletic Club in 2023 and to determine which training method is more effective. Methods: The entire population of 10 athletes from the North Medan Athletic Club was analyzed. The athletes underwent pretest and post-test measurements for their 100-meter sprint times. They were divided into two groups: one group was trained with constant-width parachute running, and the other group was trained with varied-width parachute running. Pretest and post-test data were analyzed using SPSS 21. Normality tests were conducted to ensure data distribution. Homogeneity of variance was tested to compare the variances between the two groups. A t-test was used to determine the significance of the differences in sprint times before training and after training, as well as the difference between constant and varied-width training. Results: All data were normally distributed and showed homogeneity. The t-test showed a statistically significant improvement in sprint times for athletes in both the constant-width (p < 0.05) and varied-width (p < 0.05) parachute running groups. Furthermore, a significant difference was found between the constant-width and varied-width training methods, with varied-width training showing a greater effect in increasing the sprint speed of athletes at the North Medan Athletic Club.

Indonesia is one of the world's main producers of cinnamon (Cinnamomum burmannii), but in the last five years, Indonesian cinnamon exports have decreased by around 10.13% per year. This decline is influenced by various factors that are closely related to competitiveness. As one of the plantation sub-sector commodities, cinnamon plays an important role in national economic development, especially in improving people's welfare. Cinnamon is used as an ingredient in food, beverages, medicines, cosmetics, and other industries. In addition to supporting income, this plant also contributes to environmental preservation, especially in river basins and conservation areas.Most of Indonesia's cinnamon exports come from areas such as Kerinci, West Sumatra, Central Java, and Yogyakarta, which are dominated by smallholder plantations. One of the MSMEs in Simarito Village, North Sumatra, is a cinnamon exporter with a capacity of 500-1000 tons per year. The success of this MSME is supported by the implementation of an effective STP (Segmentation, Targeting, Positioning) marketing strategy, product innovation, and a focus on quality and customer satisfaction. In an increasingly competitive market, developing marketing strategies and improving quality are the main keys to maintaining the sustainability of Indonesian cinnamon exports.

Marketing digitalization is something that cannot be avoided by MSMEs to improve their business performance. The obstacles faced by MSME players in the supporting cities of Banten Province, namely Serang and Cilegon, where they still have not utilized access to digital media in their business activities, namely because they still have business ideas that are carried out only to meet the needs of the local community or around them, they still do not master marketing methods with digital media. Such as.Whatsapp, Instagram, Facebook, or other marketplaces. The aim of implementing PKM is that it is hoped that MSME actors can apply various training materials and continue and develop marketing through digital media, including digital market platforms, namely those developed by the government and the private sector.

Dunia pertanian menduduki peran penting di masyarakat karena merupakan sumber pangan utama dan menjadikannya kebutuhan utama pemenuhan kebutuhan pangan masyarakat. Karakteristik masyarakat saat ini memiliki tempat tinggal dengan lahan yang sempit namun tetap ingin melakukan budidaya tanaman, maka metode hidroponik ini menjadi salah satu alternatif yang tepat. Program ini bertujuan untuk memberikan pelatihan tentang budidaya tanaman secara hidroponik untuk memperkenalkan budidaya tanaman hidroponik yang dapat menunjang kebutuhan ekonomi dan kebutuhan pangan mitra. Tim PKM UPBJJ-UT Malang melaksanakan kegiatan pelatihan budidaya tanaman hidroponik di Desa Rembang, Kecamatan Ngadiluwih, Kabupaten Kediri. Hasil kegiatan pengabdian kepada masyarakat ini adalah warga mengalami peningkatan pengetahuan mengenai budidaya hidroponik sehingga warga memahami bahwa budidaya tanaman secara hidroponik dapat bernilai tambah ekonomi dan meningkatkan ketahanan pangan. Warga juga telah dapat melakukan budidaya hidroponik tanaman sayur pakcoy, kangkung dan selada secara mandiri. 

Operasi sesarea merupakan metode persalinan yang banyak dipilih saat ini. Hal ini menyebabkan nyeri dan mempengaruhi jumlah prolaktin darah serta motivasi ibu untuk menyusui bayinya. Oleh karena itu diperlukan penanganan nyeri pasca persalinan agar proses menyusui dapat berjalan dengan optimal. Relaksasi Benson merupakan terapi komplementer yang dapat dilakukan untuk mengurangi nyeri. Tujuan Penelitian ini adalah untuk mengetahui pengaruh teknik relaksasi Benson terhadap intensitas nyeri dan menyusui pada ibu post seksio sesaria di Rumah Sakit Hermina. Metode: Penelitian ini menggunakan desain quasy eksperiment yang dibagi menjadi dua kelompok yaitu kelompok intervensi dan kontrol, jumlah responden sebanyak 80. Penelitian dilakukan di Rumah Sakit  Hermina pada bulan Oktober-Januari 2022. Uji statistik yang digunakan dalam penelitian ini adalah Mann -Whitney. Hasil penelitian ini rata-rata intensitas nyeri pada kelompok intervensi setelah penerapan teknik relaksasi Benson adalah 2,03(0.791) dan pada kelompok kontrol 3,95(0.832) dengan P Value = 0.000,  sedangkan distribusi pemberian ASI eksklusif P Value=0,31 tidak memiliki perbedaan yang significan. Intervensi relaksasi Benson diharapkan dapat digunakan sebagai bahan pertimbangan dalam mengembangkan metode  nonfarmakologi komplementer untuk menurunkan intensitas nyeri pada pasien post seksio sesarea yang dirawat di rumah sakit.

Abstract
The Pajangan Village Office is one of the villages in Kopang District. Currently, the use of computers is used by the village government to store data such as population data, village profile data and so on are still in the form of files created using Microsoft Word and Excel, there is even some data recorded in a book before being recapitulated to make reports. The system that is running now has many shortcomings, including errors in writing or inputting data, takes a long time in the search process, and the occurrence of damage to the computer that causes the data to be lost, In this case the author aims to produce a Web-based population data processing information system for the Pajangan Preparation Village in storing data and processing population data so that the data stored is safe and easy to process, searching, and presenting data by the village government to the community.
Keywords: Information System, Data Processing, Population, Web

Mengisi saos ke dalam botol secara manual adalah pekerjaan yang cukup merepotkan. Proses produksi yang seharusnya bisa lebih efektif dan efisien menjadi sedikit terhambat. Keadaan ini menimbulkan kekhawatiran bagi perusahaan yang memerlukan proses produksi secara singkat dan akurat demi memenuhi kebutuhan konsumen agar tepat waktu.
Hal ini membuat perusahaan yang bergerak di bidang F&B bernama JJCOW sedikit mengalami kewalahan. Perusahaan ini bergerak di bidang barbeque home service. Salah satu produk JJCOW yang populer adalah saos signature JJCOW. Kebutuhan konsumen akan produk ini cukup tinggi. Saat ini, JJCOW masih memproduksi saos signature ke dalam botol menggunakan cara manual sehingga membuat proses produksi sedikit terhambat dan memakan waktu yang cukup lama.
Berdasarkan latar belakang di atas, penulis ingin memudahkan proses produksi di JJCOW dengan membuat alat pengisi saos otomatis berbasis Arduino UNO agar lebih efektif dan efisien. Untuk membuat alat ini, komponen yang diperlukan yaitu mikrokontroller Arduino UNO, kabel jumper, breadboard, sensor infrared, relay 1 channel, lcd 16x2, i2c 1206, push button, pompa diafragma 12v 2a, dan adaptor 12v 3a.
Setelah melakukan uji coba, waktu yang diperlukan untuk pengisian satu botol saos sangat sedikit. Untuk pengisian satu botol saos, waktu yang diperlukan tidak sampai 2 detik.

Until now, the Beber Village Government, community complaints still have to go to the village office, Kadus houses or BPD. Complaints like that, of course, will take a little time and take a little longer. Data on public complaints is not stored as evaluation Material for evaluation and preparation of the RKPDes. Information submitted from the village government took a long time to reach the community. Although basically now there is a name WhatsApp, the public can also send WhatsApp messages by sending evidence of events and others. However, the complaint message will not be stored in its entirety, even a few days after the message arrives, it's easy to be crushed by other messages, making it difficult to find it again. In connection with the problems above, the researchers tried to design an application entitled Beber Village Community Complaints. In designing this application, the author uses the SDLC Waterfall model method, which is carried out step by step in accordance with the procedures in the Waterfall method. The admin application is built using the Codeigniter Framework version 3 with the PHP programming language. While the client/user uses Android which is built with the Flutter Framework which uses the Dart programming language. The resulting application is in the form of a Client Server. Adam uses the WEB Service view while the client/user uses the Android version. This application will exchange information between the community and the village and between the village and the community. This application aims to make it easier for both the community and the village in exchanging information, which then the information data can be stored intact in the database

Artikel ini membahas mengenain tentang penanaman nilai-nilai karakter kepada peserta didik melalui kegiatan literasi berupa pembuatan poster, mading dan pohon literasi khususnya di MTs N 4 Hulu Sungai Utara Kalimantan Selatan dalam mata pelajaran Sejarah Kebudayaan Islam. Penanaman nilai-nilai karakter tersebut dilakukan dengan pertama, melalui kegiatan literasi secara konseptual mengarahkan peserta didik pada penanaman nilai sehingga menjadi pribadi yang mandiri bertanggung jawab, disiplin, kerja keras dan kreatif. Kedua, penanaman nilai-nilai karakter yang diterapkan merupakan tujuan pendidikan secara keseluruhan. Ketiga, terdapat beberapa kendala dalam menerapkan kegiatan literasi seperti belum mengetahui kegiatan literasi yang dimaksudkan, menurunnya semangat peserta didik dalam melaksanakan kegiatan dan membutuhkan waktu yang lumayan lama dalam melaksanakan kegiatan tersebut. Sehingga daat ditasik kesimpulan bahwa penanaman nilai-nilai karakter peserta didik melalui kegiatan literasi di MTs N 4 Hulu Sungai Utara Kalimantan Selatan merupakan bentuk dari humanisasi pendidikan dan sebagai upaya menumbuhkan nilai-nilai karakter kepada peserta didik, sehingga peserta didik berkarakter baik.
Kata Kunci : Nilai-nilai karakter, kegiatan literasi, dan sejarah kebudayaan Islam