Introduction: Pregnancy is a natural process that can change the body, both physically and mentally. This results in complaints of nausea and vomiting. Nausea and vomiting are normal or common symptoms during the first trimester of pregnancy. This sometimes occurs in the morning, but can also occur during the day or night. Therapy that can be used to overcome complaints of nausea and vomiting is ginger therapy. This study aims to determine the relationship between the provision of ginger herbal therapy and nausea and vomiting in pregnant women in the first trimester. Method: This study used the Quasy Experiment method. The study population was all pregnant women in the first trimester at the Kasih Bunda Pratama Clinic. The sample in this study was 29 pregnant women. Data analysis used the testchi square. Results and Discussion: The results of the analysis obtained p value = 0.001 (p <0.05), this shows that there is a significant relationship between the provision of ginger herbal therapy and the reduction of nausea and vomiting in pregnant women in the first trimester. Conclusion: Ginger herbal therapy has the ability to reduce the frequency of nausea and vomiting in pregnant women in the first trimester. Herbal therapy and ginger can also be an alternative to overcome nausea and vomiting in pregnant women in the first trimester.

This study explores the relationship between mothers' knowledge of menopause and their personal readiness for this life stage at the Binjai Estate Health Center. Menopause, marked by the cessation of menstrual cycles, brings various physical and psychological changes. Adequate knowledge of menopause is essential for women to prepare both emotionally and physically for these changes. Using a quantitative cross-sectional design, the study involved mothers aged 45-55 years who attended the health center. Data were collected through structured questionnaires that evaluated the participants' understanding of menopause, including its symptoms, stages, and health implications, alongside their readiness to face these changes. The results indicated a significant correlation between knowledge and readiness for menopause. Mothers with higher knowledge levels were more prepared, taking proactive steps to manage symptoms and seek healthcare. In contrast, those with less knowledge experienced greater anxiety and uncertainty about the menopausal transition. The study highlights the crucial role of educational programs in equipping women with the knowledge needed to navigate menopause effectively. Health centers, such as the Binjai Estate Health Center, are vital in providing this education and support, thereby enhancing women’s readiness for menopause and improving their overall well-being.