Stick exercise training is a form of community fitness intervention aimed at improving motor skills, particularly among adults. This community service activity was carried out in RW 06, Kalibanteng Kulon Village, involving 20 participants, mostly women. The method used was direct training through a participatory approach, beginning with problem identification, followed by a pre-test, stick exercise session, and post-test. The evaluation results showed a significant improvement in participants’ motor understanding and skills, with scores increasing from 52% in the pre-test to 82% in the post-test. The 30% increase indicates the effectiveness of training methods using simple equipment like sticks. This program not only provides physical benefits but also encourages active community participation in fun, accessible, and healthy activities. Stick exercise training has proven to be an appropriate educational and preventive medium for sustainably developing motor capacity within the community.

This training aims to improve motoric movements and exercise, especially Zumba exercises, for health and to increase people's interest because Zumba exercise can improve motor skills. It is hoped that this training will increase public knowledge about the importance of physical fitness and exercise in increasing VO2 Max. The training carried out is face-to-face training with a descriptive approach. To achieve motor movement, VO2 Max, this training uses quantitative descriptive research methods where researchers are directly involved in actively meeting, observing, and analyzing participant data regarding the value of Zumba exercise and motor movement before doing Zumba exercise and after doing Zumba exercise. The results of this activity showed an increase of 54.29% based on the pre-test and post-test. Components that influence this increase include the benefits of motoric movements, heart rate, calories burned, VO2 Max value, and its benefits for the body. Through energetic Zumba gymnastics, it can encourage motoric movements which can then increase the VO2 Max value. The VO2 Max value is one of the indicators of physical fitness and the effectiveness of the exercise performed.

Pemerintah telah mulai melaksanakan pemadaman bergilir, dengan adanya pemadaman bergilir masyarakat menggunakan lilin untuk penerangan. Tetapi lilin kurang efektif digunakan karena lilin terbuat dari bahan parafin, dimana parafin merupakan senyawa hidrokarbon dan senyawa alkana. Lilin parafin yang kebanyakan digunakan masyarakat pada jaman sekarang ini merupakan zat yang terbuat dari hasil penyulingan minyak bumi, pada jaman sekarang ini juga dapat diperoleh dari hasil sintesis.Selain adanya pemadaman bergilir dan pengurangan penggunaan lilin. Ada hal lain yang mendorong adanya inovasi yaitu sebagian besar kebutuhan listrik menggunakan sumber energi minyak bumi. Sebagian besar kebutuhan listrik menggunakan sumber energi minyak bumi. Cadangan minyak bumi semakin menipis, sehingga harga bahan bakar minyak mengalami kenaikan. Untuk menghemat listrik dan minyak bumi diperlukan penggunaan lampu emergency. Lampu emergency memiliki daya listrik yang cukup lama, ia akan tetap menyala hingga lima jam. Pada penelitian ini dihasilkan pengoptimalan sel elektroda (magnesium air battery) pada lampu emergency paling besar didapatkan jika sel elektroda tersebut disusun secara seri sebanyak 4 sel yang menghasilkan tegangan dan arus listrik paling besar. Tegangan dan arus listrik masing-masing yang dihasilkan sel elektroda 4 sel ini adalah 3,982 volt dan 0,02667 ampere.    

<p><em>The meeting hall building in Tlogosari Wetan Village consists of one floor extending throughout the land that is still surrounded by rice fields and is predominantly constructed with reinforced concrete materials. Based on information, the building has been standing for more than 20 years. Seeing this, the Community Service Team aims to investigate the condition of the structural system and materials of the Village Hall Building. To find out the condition of the structure and building materials, and can be a follow-up for partners to improve and utilize the building. The method used in this investigation is visual observation of structural conditions and non-destructive material testing. The results of the investigation show that a review of the compressive strength characteristics of the concrete in column elements still meets the requirements for earthquake-resistant concrete materials according to SNI 2847 2019.</em></p>