Background : In old age, there is a decline in the body's immune function, including a decline in heart function, one of the diseases of which is hypertension. Hypertension is high blood pressure with systolic blood pressure results >140 mmHg or diastolic blood pressure ? 90 mmHg.. The prevalence of hypertension cases according to the Surakarta City Health Service showed an increase in the incidence of hypertension in 2023 reaching 67,355 cases. One of the non-pharmacological therapies that can be used is deep breathing relaxation techniques. Objective: This study describes a comparison of blood pressure development before and after the application of deep breathing relaxation techniques. Method: This study used a case study of 2 respondents conducted on May 11-13, 2024 for 2 times in a row with a therapy duration of 10 minutes. Results: The application of Deep Breathing Relaxation Therapy to both respondents obtained comparative results of development before and after therapy in Mrs. S systolic 24 MmHg and diastolic 17 MmHg while Mrs. T showed a decrease with systolic 25 MmHg and diastolic 13 MmHg. Conclusion: The results of the study can be concluded that there is an effect of deep breathing relaxation techniques on reducing systolic and diastolic blood pressure in both respondents.

Background: The world’s elderly population is predicted to increase very quickly in 2020. Based on Susenas and Sakernas data, namely 12,2% in 2020 to 12,71% in 2021.The aging process will affect physical and mental changes in the elderly which results in a decrease in body resistance so that it is susceptible to various diseases and the most common is hypertension. Purpose: To determine changes in blood pressure in elderly patients with hypertension before and after walking activities. Methods: This application uses a descriptive case study by observing 2 female respondents aged 61-64 years who are given the implementation of walking for 20 minutes. Result: After the application of walking for 20 minutes for 3 consecutive days a week there was a decrease in blood pressure. Responden 1 with an average decrease in systolic pressure of 1 mmHg, diastolic 3 mmHg. Responden 2 average decrease in systolic blood pressure 2,3 mmHg, diastolic 0,6 mmHg. Conclusion: Walking for 20 minutes for 3 days a week can reduce blood pressure in elderly people with hypertension.

Komunikasi sosial di lembaga kepolisian merupakan hal penting untuk mengembangkan community-oriented policing (COP). Komunikasi sosial ini dapat menjadi jembatan komunikasi antara kepolisian dengan masyarakat untuk tujuan integrasi atau adaptasi sosial. Untuk tujuan inilah maka dilakukan pengabdian masyarakat di Pusdik Binmas Lemdiklat Polri dalam bentuk pembuatan video instruksional fungsi Binmas di masyarakat. Diharapkan dengan adanya video instruksional ini, dapat memberikan gambaran kepada kepolisian tentang sinergitas antara kepolisian dan masyarakat. Metode yang digunakan dalam pengabdian ini dilakukan melalui kegiatan pra produksi, produksi dan pasca produksi. Hasil dari pengabdian masyarakat yakni terdapat delapan video instruksional untuk digunakan di Pusdik Binmas Lemdiklat Polri.