Tingkat Kebugaran Fisik dan Gangguan Kognitif Lansia Usia 60-70 Tahun yang Mengikuti Senam Tai Chi
(Rahmatul Laili Salsabillah, Noortje Anita Kumaat, Heri Wahyudi, Achmad Widodo)
DOI : 10.61132/mupeno.v2i3.274
- Volume: 2,
Issue: 3,
Sitasi : 0 06-May-2025
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| Last.08-Aug-2025
Abstrak:
Elderly aged 60-70 years will experience changes in body condition, both physical and mental changes such as decreased physical fitness and cognitive disorders. This study aims to determine the level of fitness and cognitive disorders of elderly aged 60-70 years who participate in Tai Chi gymnastics. The method used is descriptive analytical with a Cross Sectional approach. The subjects of the study were 20 elderly aged 60-70 years, using a purposive sampling technique. The data collection technique for physical fitness levels was measured through the Six minutes walk test, while cognitive disorders used the mini-mental state examination (MMSE) questionnaire. The results of the study showed that the average level of male fitness was in the moderate fitness category (40.3%), the good category was (50%) and the very good category (6.3%), while female physical fitness was in the moderate fitness category (75%) and the very good category (25%). Research Results Cognitive disorders in elderly men who were in the normal category were 87.5% and probable cognitive disorders were 12.5%, while in elderly women cognitive disorders were in the normal category were 100%. In conclusion, the level of physical fitness of the elderly is in the good category, while cognitive disorders of the elderly are in the normal category
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2025 |
Analisis Keterampilan Teknik Shooting Bola Tangan pada Final Ihf Men’s World Championship 2023 Denmark Melawan Prancis
(Anggara Anggara, Achmad Widodo, Afif Rusdiawan, Lutfhi Abdil Khuddus)
DOI : 10.61132/mupeno.v2i3.240
- Volume: 2,
Issue: 3,
Sitasi : 0 24-Apr-2025
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| Last.06-Aug-2025
Abstrak:
The goal in playing handball is to put the ball into the opponent's goal as much as possible and concede fewer goals. This study aims to find out how big the success and failure rate of shooting techniques is and what shooting areas or positions are most often used for shooting in the 2023 IHF World Championship final match. This study is a type of quantitative descriptive research, with an approach through match video analysis which is presented in the form of numerical data to find out how big the success and failure rate of shooting is and what shooting techniques are used. The subjects in this study were the Danish and French teams playing in the 2023 IHF World Championship final match. The results showed that the number of successful shots from the Danish team was 34 times while for France it was 29 times with a percentage of 62.96% and 50.87% successful shooting using the jump shoot technique 20 times with a percentage of 65% for Denmark, while for France the flying shoot technique was most often used, namely 22 times and a percentage of 59.09%. The number of shooting failures from the Danish team was 20 times with a percentage of 37.03% while for France it was 28 times with a percentage of 49.12%, shooting failures using the jump shoot technique were 7 times with a percentage of 35% for Denmark, while for France the failure using the flying shoot shooting technique was 9 times with a percentage of 40.90%. The most frequently used shooting area from both teams was the front area, successful shooting for Denmark 18 times with a percentage of 64% and France 18 times with a percentage of 56%, failed shooting from the front area of ??the Danish team was 10 times with a percentage of 36% while France was 14 times 44%. The results of this study are expected to be used as a reference for players and coaches to develop the right training program in order to improve the effectiveness of shooting techniques to get better results.
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2025 |
Analisis Kebutuhan Komponen Kondisi Fisik Atlet Cabang Olahraga Taekwondo Kategori Kyorugi pada Tim Kabupaten Gresik
(Fahima Sovia, Fatkur Rohman, Achmad Widodo, Heri Wahyudi)
DOI : 10.61132/mupeno.v2i3.234
- Volume: 2,
Issue: 3,
Sitasi : 0 19-Apr-2025
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| Last.06-Aug-2025
Abstrak:
Taekwondo is a martial arts sport that requires a combination of technique, tactics, and optimal physical condition to support athletes' performance. In the kyorugi category, components of physical conditions such as strength, speed, endurance, flexibility, and explosiveness are elements in determining the success of athletes in competitions. many athletes have not reached maximum performance due to the lack of targeted physical condition development. This study aims to analyze the needs of the physical condition components of taekwondo athletes in the kyorugi category in the Gresik Regency team. The research method used is an ex-post facto with a descriptive approach. The research subjects consisted of 8 athletes, athletes with measurements including sit-up, abdominal rollers, single leg squats, splits, standing broad jumps, and multistage fitness tests. The results showed that physical components such as speed, abdominal muscle strength, leg strength, muscle explosiveness, core strength, and endurance had a significant influence on athlete performance. flexibility was not found to be the main distinguishing factor between medal-winning and non-medal-winning athletes. The conclusion of this study is that the development of training programs that focus on increasing strength, endurance, and explosiveness is essential to support the achievements of taekwondo athletes in the kyorugi category.
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2025 |
Analisis Strength, Weakness, Opportunity, and Threats Pembinaan Prestasi Tim Sepakbola Persepam Pamekasan
(M. Hasan Basri, Achmad Widodo)
DOI : 10.61132/mupeno.v2i3.227
- Volume: 2,
Issue: 3,
Sitasi : 0 09-Apr-2025
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| Last.06-Aug-2025
Abstrak:
Sport is a physical activity that is needed by everyone in order to meet health and physical needs that are carried out systematically. Football is a sport that has the highest number of enthusiasts in the world from various circles. Achievements can be achieved through internal factors including athletes, coaches, administrators and external factors, including parental support. This research was motivated because there has been no research on Persepam Achievement Development based on SWOT analysis. The research was conducted to present the results of the analysis related to Persepam Pamekasan achievement development in order to improve the quality of the club, maximize existing support and minimize deficiencies and sources of threats that can hinder the Persepam Pamekasan achievement development program. This research is a qualitative descriptive study with a research target of 3 informants, namely administrators, coaches, and athletes. Data was obtained through interviews and documentation. This research produced several findings, including: (1) The most prominent strengths include: having quality coaches and potential athletes, and having effective and efficient governance. (2) The most influential weaknesses include minimal financial needs and inadequate facilities and infrastructure. (3) The most important opportunities include having many sources of support, such as athlete families, community enthusiasm and support from supporters, and developments that can be maximized. (4) The most feared threats include: not having a sponsor yet and the rapid development of other clubs. Alternative strategies that can be applied include: (1) immediately submitting a proposal to the company, (2) managing expenses and utilizing developments as best as possible, (3) optimizing available facilities, (4) increasing player potential, and (5) maintaining communication.
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2025 |
Analysis of the Playing Technique Skills of the English Manchester City Football Club in Winning the UEFA Champions League Title For the 2022-2023 Season
(Joe Pratama Saragih, Achmad Widodo, Mokhamad Nur Bawono, Awang Firmansyah)
DOI : 10.58192/populer.v3i3.2519
- Volume: 3,
Issue: 3,
Sitasi : 0 02-Sep-2024
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| Last.07-Jul-2025
Abstrak:
Football is a popular sport that appeals to the public. The purpose of the study was to determine the most dominant playing technique skills and quality of playing techniques from the Manchester City Team. The type of research used is quantitative descriptive research with a descriptive method approach. The subjects used in the study were all players who played in the match between Manchester City against Sevilla in the group, RB Leipzig in the last 16, Bayern München in the last 8, Real Madrid in the last 4, and Inter Milan in the final. While the object of this research concerns playing technique skills such as: passing, shooting, dribbling, ball control, and heading.It can be concluded from the results of the analysis of the Manchester City team in five matches in the UEFA Champions League season 2022-2023, namely: The average percentage of the most dominant and best techniques used by the Manchester City team is passing 564 times (88%%), shooting 17 times (54%), dribbling 26 times (62%), ball control 427 times (96%) and heading 21 times (53%), The most dominant technique used by the Manchester City team in the five matches was the passing technique 2,818 times and the ball control technique was the technique that had the highest quality (96%) compared to other techniques, The average percentage of Manchester City team techniques against all opponents, seen from the percentage of playing technique skills, the Manchester City Team excels in all playing techniques such as passing (by 6%), shooting (by 20%), dribbling (by 16%), ball control (by 2%) and heading (by 6%). Based on statistical data on all playing technique skills of the Manchester City team and their opponents, overall (first half, second half and full time) the percentage of Manchester City team playing techniques only lost in one aspect of the technique, namely heading techniques (by 1% in the second half) the rest were able to excel, both in the first half, second half, and in full time, this proves that the percentage of successful passing, shooting, dribbling, ball possession and heading techniques can have an influence on the final result of the match. But in addition to the techniques possessed by players, there are other factors that affect the outcome of the match, such as: game tactics, understanding of game strategy, formation and mental factors.
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2024 |
Analisis Faktor Faktor Penentu Keberhasilan Atlet Jujitsu Gresik Kelas Newaza Dalam Pekan Olahraga Provinsi (PORPROV)
(Milkhatil Arofah, Achmad Widodo)
DOI : 10.55606/srjyappi.v2i3.1345
- Volume: 2,
Issue: 3,
Sitasi : 0 29-Jun-2024
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| Last.13-Aug-2025
Abstrak:
The sport of jujitsu has gained significant popularity among the fighting community and martial arts athletes, including Gresik athletes. Although jujitsu has been around for centuries, the sport has experienced rapid growth in recent years, often taking part in some of the most prestigious martial arts competitions, including the Provincial Sports Week (Porprov). In a broader context, this research can also contribute to existing literature on the factors that influence athlete performance in the Gresik jujitsu martial arts sport. This research is a type of quantitative research. The research design used is a qualitative cross-sectional which allows researchers to study and evaluate the characteristics of various research subjects at a certain poin in time, in this case the assessment was carried out at the PORPROV time. This research was conducted in various places related to the activities of Jujitsu athletes, including their training grounds and the Provincial Sports Week (PORPROV) competition locations. The population in this study was a Gresik Jujitsu athlete who competed in the women's Newaza system class category in the Provincial Sports Week (PORPROV). The population in this study was a Gresik Jujitsu athlete who competed in the women's Newaza system class category at the Provincial Sports Week. . The sample in this study included a number of Jujitsu Gresik athletes taken purposively, their coaches and other supporting parties. There are three research instruments used, namely; interviews, observations, and document searches. In analyzing qualitative data, this research will adopt the Miles and Huberman data analysis model which consists of three main stages: data reduction, data presentation, and drawing conclusions. From the results of the interview, internal factors show that the athlete has high motivation and is physically fit, but it is unfortunate that his mental state is not good, where during the interview the athlete felt nervous, inferior and countered in the final round. Not only that, external factors also include coaches who are very supportive and also feel the nervousness that athletes feel. From the results above, there are two factors determining the success of jujitsu athletes in Gresik district, namely internal factors and external factors. Internal factors include the athlete's self-motivation, mental and physical characteristics. Meanwhile, external factors can come from official support, parents, the environment, as well as facilities and infrastructure.
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2024 |