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Amanda Putri; Betie Febriana; Wahyu Endang

Jurnal Inovasi Riset Ilmu Kesehatan 2026 Pusat Riset dan Inovasi Nasional

Academic stress is a common type of stress experienced by students, which greatly affects their self-esteem. This study aims to determine the relationship between self-esteem and academic stress levels among students. This study used a quantitative design with a cross-sectional approach and probability sampling technique. The sample consisted of 101 respondents from a total of 132 students. Data analysis was performed using Spearman's rank correlation test. The results showed a weak and negative relationship between self-esteem and academic stress levels with a p-value of 0.000 (p˂ 0.05) and a correlation coefficient (r) = -0.385. There is a relationship between self-esteem and academic stress levels in students, where low self-esteem is associated with higher academic stress levels.

Jesica Sari Dea Saputri; Iskim Luthfa; Aspihan Aspihan

Jurnal ilmu Kesehatan Umum 2025 Asosiasi Riset Ilmu Kesehatan Indonesia

Elderly is the end of the human life process which causes decreased activity. The stress that arises during the aging process can cause three types of changes, namely changes in self-perception, changes in relationships with other people, and philosophical changes regarding priorities, perseverance, and spirituality. Apart from that, spirituality can also help someone develop their awareness. Stress can be avoided if a person has a high level of spirituality, spirituality can be understood as a relationship between a person and God. The aim of this research is to determine the relationship between spirituality and the stress level of elderly people in Social Service Homes. This study used a cross-sectional design. The sample in this study was 105 respondents using purposive sampling. Spirituality data was collected using the SAS questionnaire and Stress Levels using the DASS questionnaire. This research shows a high level of spirituality of 52.4%, moderate spirituality of 40%, low spirituality of 7.6% and a level of severe stress of 24.8%, a level of moderate stress of 58.1%, a level of light stress of 17.1%.

Afistian Rizki; Betie Febriana; Wahyu Endang Setyowati

Jurnal Ilmu Kesehatan Umum, Psikolog, Keperawatan dan Kebidanan 2025 Asosiasi Riset Ilmu Kesehatan Indonesia

Students are individuals who have graduated from high school/high school and are currently pursuing higher education at a university. The study period is an important period to look forward to, even though new students often face challenges in the form of academic stress. The transition period from high school to college, busy schedules, new environments, and homesickness are factors that cause stress (Ajeng Febrianti Rahayu et al., 2021). Adaptation is an important skill to help students face these changes. According to Adimiharja (1993), adaptation is the process of a person adapting to the environment and using resources to solve problems. In the first year of college, the ability to adapt is the basis for success in studying for the next few years (Rahmadani & Mukti, 2020). According to Sarafino (2012),stress is the body's response to demands that exceed an individual's capabilities (Hasanah, 2019). How to deal with stress is different for each person, from avoiding the source of stress to solving the problem that causes it. For new students, this stress occurs because of major changes, especially in the learning system (Paramita et al., 2022).

Zefanya Angie; Reni Zuraida; Ramadhana Komala; Bayu Anggileo Pramesona

Jurnal Ilmu Kesehatan dan Gizi 2025 Pusat Riset dan Inovasi Nasional

Stress is a psychological condition that can affect nutritional status through changes in eating patterns and body metabolism. This study aimed to analyze the relationship between stress levels and nutritional status among final-year medical students at the Faculty of Medicine, University of Lampung. The study was conducted from November 2024 to January 2025 using a cross-sectional approach. The population consisted of final-year medical students in the 2024 academic year. A total of 141 students were selected using a simple random sampling technique. Data analysis was performed using the gamma correlation test. Stress levels were assessed using the Medical Student Stressor Questionnaire (MSSQ), while nutritional status was measured through anthropometric assessments. The results showed that 34.8% of respondents had an overweight or obese nutritional status, and 44.7% experienced moderate stress levels. Bivariate analysis revealed a significant relationship between stress levels and nutritional status (p = 0.033, p < 0.05) with a weak positive correlation (r = 0.260). This positive correlation indicates that higher stress levels are associated with an increased risk of being overweight or obese. In conclusion, this study demonstrates a significant relationship between stress levels and nutritional status among final-year medical students. These findings highlight the importance of effective stress management to prevent the risk of excessive weight gain and its potential contribution to degenerative diseases.

MH Jauhari; Ekberth Mandaku; Tanto Tanto; Reni Afriyani

Jurnal Rumpun Ilmu Kesehatan 2024 Pusat Riset dan Inovasi Nasional

Background: Diabetic ulcers are complications that occur in clients with Diabetes Mellitus (DM) due to poor glycemic control. The slow healing process of wounds can increase the risk of wound complications, which will affect the duration of healing. Objective: To determine the relationship between knowledge and family support with the level of stress in DM patients with diabetic ulcers at Bhakti Asih General Hospital in Tangerang City. Method: This is a quantitative study with a Cross-Sectional approach. The sample consists of 62 DM patients using purposive sampling technique. The instruments used in this study are questionnaires on knowledge, family support, and the Depression Anxiety Stress Scale 42 (DASS 42). Data were analyzed using Spearman's rho test and presented in the form of frequency distribution tables. Results: The findings show that the majority of the knowledge variable indicates good family support (94.9%), and the stress level variable falls into the moderate stress category (66.7%). The correlation coefficient in this study shows a significant positive correlation between knowledge and family support with the level of stress in DM patients with diabetic ulcers (r = 0.490; p = 0.001), concluding that as family support increases, the level of stress in DM patients with diabetic ulcers improves. Conclusion: There is a relationship between knowledge and family support with the level of stress in DM patients with diabetic ulcers in the Nusa Indah room at Bhakti Asih General Hospital in Tangerang City.  

Nurul Nazirah; Syukriadi Syukriadi; Nurul Amna

Jurnal Ventilator: Jurnal riset ilmu kesehatan dan Keperawatan 2024 Stikes Kesdam IV/Diponegoro Semarang, Indonesia

Nowadays, insomnia symptoms are experienced by many people, especially those who are in the final semester and are working on their final assignments. The common causes of insomnia are anxiety and stress. Therefore, this study tries to investigate the correlation between anxiety and stress levels and the incidence of insomnia among college students completing the thesis at the Health Sciences Faculty of Universitas Abulyatama. This study employs an analytical design with a cross-sectional approach involving 134 college students as the sample chosen using a total sampling technique. The data was analyzed using univariate and bivariate data with the Chi-Square test. The result reveals that from 134 respondents, the majority experienced sleep disorder indicated by 51 students (38, 1%). On the anxiety variable, the majority experienced severe anxiety 36 students (26, 9%), and the variable of stress level indicated that the majority experienced moderate stress 63 students (47%). Based on the Chi-Square test, there is a correlation between the anxiety variable (p=0,008) and stress level variable (p=0,005) towards the incidence of insomnia in final-year students. This study concludes that the incidence of insomnia in final-year students is influenced by anxiety and stress. This study recommends campuses provide information consultation on insomnia, such as health socialization through social media on how to deal with anxiety and stress management.

Diara Anjelia; Syukriadi Syukriadi; Nurul Sakdah

Jurnal Ilmu Kesehatan Umum, Psikolog, Keperawatan dan Kebidanan 2024 Asosiasi Riset Ilmu Kesehatan Indonesia

The prevalence of insomnia in Indonesia is still high compared to other countries, especially in adolescents. The prevalence is about 67% including low insomnia at 55, 8% and moderate insomnia at 23, 3%. The impact of insomnia on adolescents such as body weakness, lethargy, lack of concentration, and enthusiasm until it becomes a serious problem such as sleep disorders, heart attack, cancer, obesity, and other various lethal diseases. This study aimed to determine the correlation between smartphone addiction and stress levels on the incidence of insomnia in adolescents at SMA Negeri 8 Banda Aceh. The research method used was an analytical design with a cross-sectional approach. The population was 537 teenagers and the sample was 84, chosen using the Proportional Random Sampling technique and Univariate and bivariate analysis using the Chi-Square test. The data were gathered using the Perceived Stress Scale (PSS) questionnaire, Smartphone Addiction Scale Short Version (SAS-SV), and Biological Psychiatry Study Group Jakarta Insomnia Rating Scale (KSPBJ-IRS). The result showed that of 84 respondents, most of them did not experience insomnia 41 respondents (48,8%), did not experience smartphone addiction 43 respondents (51,2%), and experienced low stress 48 respondents (57,1%). So there was a relationship between smartphone addiction (p=0,002) and stress level (p=0,007) toward insomnia in adolescents. In conclusion, there was a correlation between smartphone addiction and stress levels toward the incidence of insomnia in adolescents. This research suggests that research institutes concerned with health education conduct cross-sector collaboration regarding smartphone usage, such as the Health Office and Public Health Centres.

Refi Nur Mariska; Veni Indrawati

Jurnal Ilmu Kesehatan dan Gizi 2024 Pusat Riset dan Inovasi Nasional

Dysmenorrhea is one of the problems experienced by female students during menstruation and causes pain in the lower abdomen, thus disrupting learning activities on campus. The purpose of this study was to determine the relationship between physical activity, nutritional status, and stress levels on the incidence of dysmenorrhea in Nutrition students at Surabaya State University. The method in this study was quantitative analytical observational with cross sectional research design. The sample of this study was 80 female nutrition students of Surabaya State University who were selected by purposive sampling technique. The instruments used were physical activity questionnaire (International Physical Activity Questionnaire), stress level questionnaire (Depression Anxiety Stress Scale 42), and dysmenorrhea questionnaire (Verbal Descriptor Scale). Data were analyzed using Spearman Rank test. The results showed that most of the Nutrition students of Surabaya State University experienced moderate physical activity (63.7%), normal nutritional status (55%), mild stress (57.5%), and mild dysmenorrhea (47.5%). The results showed that there was no significant relationship between physical activity and the incidence of dysmenorrhea (p>0.05). There is no significant relationship between nutritional status and the incidence of dysmenorrhea (p>0.05). There is a significant relationship between stress level and the incidence of dysmenorrhea (p<0.05). In conclusion, physical activity and nutritional status were not associated with the incidence of dysmenorrhea. On the other hand, there is a significant relationship between stress level and the incidence of dysmenorrhea in Nutrition students of Surabaya State University. Suggestions for future researchers to examine other variables such as the relationship between food intake and the incidence of dysmenorrhea and use the measurement of academic stress questionnaire to measure the stress level of students so that the results can be more specific.      

Putri Wahyu Winarsih; Sri Mintasih; Rina Afrina

Jurnal ilmu Kesehatan Umum 2024 Asosiasi Riset Ilmu Kesehatan Indonesia

Student comes from the word student which means someone who studies or researches, students have an average age of 19 – 21 years. Stress is a common occurrence in everyday life that cannot be avoided. Stress can be experienced by individuals from all backgrounds. In reducing stress levels there are various methods used, one of which is lavender aromatherapy combination therapy and classical music therapy. To determine the effect of lavender aromatherapy and classical music therapy combination therapy on the stress level of regular nursing students at the University of Indonesia Maju Year 2023 before and after the intervention. This study used a One-Group Pretest-Posttest Pre-Experiment design with a population of 371 students, with purpossive sampling of  20 students. The data collection technique used the Depression Anxiety Scale questionnaire (DASS 42). The results showed the age of the dominant respondents 21 years as many as 15 people (75%), the majority gender of women as many as 17 people (85%), the pre-test stress level with a mean of 21,40 and the post-test stress level with a mean of 15,70. The results of bivariate analysis with shapiro wilk pretest normality test 0.202 > 0.05 posttest 0.190 > 0.05 then the data are normally distributed and dependent t-test 0.000 < 0.05 then it can be concluded that H0 is rejected, lavender aromatherapy combination therapy and classical music therapy affect the stress level of regular nursing students at the University of Indonesia Maju. Students who experience stress can do a combination therapy application of lavender aromatherapy and classical music therapy.

Dini Lubna Alyani

Jurnal Ilmu Kesehatan dan Gizi 2024 Pusat Riset dan Inovasi Nasional

Nutritional problems in adolescents still occur in Indonesia, one of the problems is the incidence of undernutrition and overnutrition. Rapid growth (grow spurt) occurs during adolescence, so it is necessary to pay attention to the nutrients it consumes.  The purpose of this study was to analyze the relationship between energy intake, physical activity, and stress levels with nutritional status in female santri of Sunan Ampel Dormitory, Mamba'ul Ma'arif Islamic Boarding School Denanyar Jombang.  This study is a correlational study using a Cross-Sectional design. The research sample amounted to 63 santris obtained by purposive sampling method. Data were collected directly using a 2x24 hour food recall questionnaire to obtain energy intake data, the International Physical Activity Questionnaire - Short Form (IPAQ-SF) questionnaire to obtain physical activity data, the Kessler Psychological Distress Scale (KPDS) questionnaire to obtain stress level data, and anthropometric data measurements to obtain nutritional status data. Data analysis used the Fisher Exact Test. The results showed that: 1) there is a relationship between energy intake and nutritional status, 2) there is no relationship between physical activity and nutritional status, and 3) there is no relationship between stress levels and nutritional status. Suggestions in this study for female santri of Sunan Ampel Denanyar Jombang Dormitory to be more concerned about maintaining healthy food intake patterns by paying attention to the amount, type and frequency of food consumed. and sufficient physical activity to maintain normal nutritional status and prevent adverse health risks.    

Eri Nurlaeli; Nining Rukiyah; Eka Rokhmiati Wahyu Purnamasari

Jurnal Ilmu Kesehatan Umum, Psikolog, Keperawatan dan Kebidanan 2024 Asosiasi Riset Ilmu Kesehatan Indonesia

Stress is a condition in which all non-specific demands require an individual to respond or perform an action. Stress is one of the causes of acne vulgaris, stress occurs due to a stimulus that produces a reaction in the brain. Stress levels are divided into three parts: mild stress, moderate stress and severe stress. Acne vulgaris is a condition in which skin is caused by blockage or inflammation by the hair volicle and also the sebaseal gland, also known as a unit of pilobasea. in the form of non-inflammatory comedies, papule inflammation, and can be mixed with lesions. The type of method used is quantitative research with cross sectional design. It was found that respondents with mild stress levels had mild acne 2 out of 2 respondents (100%), while those with moderate stress had more moderate acne, 49 out of 55 respondents with presentation (89%) and 6 out of 11 respondents with presentation (54.55%). And show the results of the Rank Sprearman P Vallue 0.004 < 0.05. 

Muhammad Eka Jaya Maualana; Elvie Tresya; Indri Sarwili

Jurnal ilmu Kesehatan Umum 2024 Asosiasi Riset Ilmu Kesehatan Indonesia

Stress in patients with gastritis recurrence is a physiological problem felt by early adults when they experience relapses of gastritis. Management of stress in patients with gastritis recurrence in early adulthood can be overcome with complementary therapy, namely breathing meditation therapy. Breathing meditation therapy itself is an activity that aims to achieve mental calm by focusing your breathing so you can relax your mind and body. This study aims to determine the effect of providing breathing meditation therapy on the stress levels of patients with gastritis recurrence in early adulthood in the Rw 001 Ragamukti Tajurhalang Bogor environment. In this research, the method used is pre-experimental quantitative research with a one group pretest – posttest design. The sample consisted of 15 early adults suffering from recurrent gastritis in the Rw 001 Tajurhalang Bogor area who were selected using a purposive sampling technique using a questionnaire with a Likert measuring scale. This research uses the Wilcoxon Signed Rank test with a significant value of α=(<0.05). The test results from this research were that most respondents experienced a decrease in stress levels as evidenced by the presence of a percentage in the mild stress range of 9 people (60.0%), while respondents who experienced moderate levels of stress were 6 people (40.0%) with an average value of The average (mean) stress level after receiving breathing meditation therapy was 8.47. Indicating that the ρ value = <.001, where the ρ value was less than 0.05, so the null hypothesis (H0) was rejected, so the alternative hypothesis was accepted (Ha).

Septian Mugi Rahayu; Dian Mitra D.S; Rony Lukmansyah

Jurnal Ilmu Keperawatan dan Kebidanan 2024 Asosiasi Riset Ilmu Kesehatan Indonesia

Coping mechanisms are an individual's ability to solve problems and respond to threatening situations. Stress is any situation that causes changes in a person's life so that  forced to make adjustments to overcome it. The most important factor in resolving stress is the use of good coping mechanisms. Every prisoner has different levels of stress. This is caused by coping skills and the way of looking at the conditions of the problems faced, whether it is considered as a challenge or as a threat that has an impact on stress. This study aims to determine the relationship between coping mechanisms and stress levels in detainees in the detention house of the directorate of detention and evidence of the Central Kalimantan Regional Police. The research method is a quantitative design with a cross-sectional approach, the population is 54 prisoners, total sampling 54 respondents. Data were collected using a questionnaire. Data analysis using chi square test. The results showed that the statistical test obtained a value of ρ-value = 0.000 (<0.005) means that there is a relationship between coping mechanisms and stress levels in detainees at the detention center of the Central Kalimantan Regional Police detention and evidence directorate. It can be concluded, respondents with adaptive coping mechanisms were 34 prisoners (63%) while respondents with maladaptive coping mechanisms were 20 prisoners (37%), for respondents who had normal stress levels as many as 26 people (48.1%), mild stress levels 9 people (16.7%), moderate stress levels 13 people (24.1%) and severe stress levels 6 people (11.1%).

Mira Agusthia; Yulianti Wulandari; Eva Arinda

Jurnal Ilmu Keperawatan dan Kebidanan 2024 Asosiasi Riset Ilmu Kesehatan Indonesia

Stress is something that often occurs in schools and Islamic boarding schools or boarding schools. Where this stress occurs because there are more learning demands than those who attend public schools. Besides this stress can be treated with pharmacology and also non-pharmacological techniques, namely with a mindfulness body scan. Purpose: to find out whether there is an effect of mindfulness body scans on reducing stress levels in high school students. Methods: Quasi-experimental quantitative research one group pre test-post test design with a sampling technique using purposive sampling with a sample of 20 people. Results: the research obtained before being given therapy was in the moderate stress level category of 14 people (70.0%). And after being given therapy, the result was that the stress level after being given a mindfulness body scan was in the low stress level category for 11 people (55.0%). the results of the analysis test showed that there was an effect of mindfulness body scans on reducing student stress levels with a p-value of 0.000 (p0.05). Conclusion: There is an effect before and after mindfulness body scans on reducing stress levels in high school children.

Karmitasari Yanra Katimenta; Agustina Nugrahini; Hermanto Hermanto; Rabiatul Mahmudah

Jurnal Ventilator: Jurnal riset ilmu kesehatan dan Keperawatan 2024 Stikes Kesdam IV/Diponegoro Semarang, Indonesia

The support of a cancer patient's family has a significant impact on the experience and treatment outcomes of chemotherapy. Family support encompasses four main dimensions: emotional, esteem, instrumental, and informational. The presence of emotionally supportive family members can reduce stress levels and improve the mental well-being of patients. Cancer patients undergoing chemotherapy often experience feelings of sadness, despair, and a loss of interest in activities. Some even discontinue chemotherapy. This study aims to investigate the relationship between family support and the stress levels of chemotherapy patients in the Anggrek Tewu Room at RSUD dr. Murjani Sampit. This research employs a quantitative research method, a cross-sectional research design, and total sampling technique. The sample consists of 45 individuals. A questionnaire instrument is used, and Spearman Rank statistical test is applied to examine the relationship between family support and the stress levels of chemotherapy patients. The statistical analysis results with Spearman rho show that the ? value is 0.160 where (? = 0.05), so ?>?, thus Ha is rejected, meaning: "There is no relationship between family support and the stress levels of chemotherapy patients in the Anggrek Tewu Room at RSUD dr. Murjani Sampit." The research concludes that the stress levels depend on the characteristics of the chemotherapy patients themselves and how individuals cope with the life problems they face. One of the factors is an individual's beliefs and health values, as well as their ability to determine a treatment program for their own mental readiness to accept changes both physically and socially and the effects of chemotherapy.

Sukma Manahapu; I Made Rantiasa; Bayu Dwisetyo

Jurnal Ilmu Kesehatan Umum, Psikolog, Keperawatan dan Kebidanan 2023 Asosiasi Riset Ilmu Kesehatan Indonesia

Family support is a form that should be given to the family that is included in the implementation of stress on the elderly because through the family health problems can arise and can be overcome.This study aims to find out if there is a relationship between family support and the stress level of the elderly in the poor environment v poor environment The objective of the research employed in this study is to describe the nature or qualities of a symptom, event, or occurrence that is currently taking place. The methodology used is quantitative research with a descriptive analytical research design. Cross tabulation statistical tests showed that there was no relationship between family support and stress levels in the elderly in the Bailang district of Bunaken. The study used the spearman rank test, with the result of the correlation coefficient analysis obtained a value (P) = 0.905 ≥ α. Based on the results of the research, analysis of data, and discussion, it can be concluded that: Family support for the elderly in the Environment V Kelurahan Bailang District Bunaken majority is good. Stress level in the Elderly In the Environments V kelurahan bailang district Bunaken is severe majority. There is no significant relationship of family support with the stress level in older persons in the neighborhoods V Kelorahan Bailang Districts Bunaken (p≥0,05) with a weak non-significance of 0.905

Lilih Madaniyyah; Susaldi Susaldi; Sumedi Sumedi

Jurnal Rumpun Ilmu Kesehatan 2023 Pusat Riset dan Inovasi Nasional

The aim of this research is to find out the effect of Benson therapy with aromatherapy diffusers on stress levels in facing exams among students at the Al-Muslimun Cianjur Islamic Boarding School. The research method used is a type of quantitative research using a quiz experimental approach, namely the research method used to find out. Population is the total of each element to be studied which has the same characteristics or characteristics, which can be an individual or group, an event or event to be studied. The results of research that researchers have conducted regarding the effect of Benson therapy with diffuser aromatherapy on stress levels in facing exams in students at the Al-Muslimun Cianjur Islamic Boarding School in 2022. There is a significant difference in the effect of Benson therapy with diffuser aromatherapy on stress levels in facing exams in students at the AL-Muslimun Cianjur Islamic Boarding School. Between the intervention group and the control group, with the results of the Mann Whitney Test statistical data, the mean ranks value for the intervention group was 11.05 and the control group was 10.05 with a p-value of 0.005 because the value of 0.00 is smaller than 0.05 (0, 00 < 0.05) then it is concluded that Ha is accepted and H0 is rejected.

Syarifah Masthura; Nanda Desreza; Tasyani Simah Bengi

Jurnal Anestesi: Jurnal Ilmu Kesehatan dan Kedokteran, 2023 Stikes Kesdam IV/Diponegoro Semarang, Indonesia

Stress is a stimulus or situation that causes distress and can create physical and psychological demands on a person. Nursing professional education is an advanced program from students to professional nurses, Retaker is a candidate who has participated in Ukom more than once where students who experience this repeatedly will cause stress so it is necessary to overcome these problems with a coping mechanism to find out the extent of the stress experienced that student. The purpose of this study was to determine the relationship between stress levels and coping mechanisms in nursing professions at Bina Bangsa University Getsempena Banda Aceh in 2023. By using a descriptive correlational research type with a cross-sectoral study approach design with a population of 48 respondents, the technique used in This research uses total sampling technique. This research was conducted on January 18-24 2023 with univariate and bivariate analysis. The results showed that of the 48 respondents who had moderate stress, there were 24 people (82.8%), while those who were heavily stressed were 4 people (13.8%), and those who experienced mild stress were 1 person (0%) with a p value 0.048, so there is a relationship between the level of stress on coping mechanisms in professional nurses. It is hoped that all students will increase their knowledge by digging up information about stress levels and improving coping mechanisms in dealing with UKOM.

Nurul Nuha Tasliyah; Irma Mustika Sari

Jurnal Ilmu Kesehatan dan Gizi 2023 Pusat Riset dan Inovasi Nasional

Background: High levels of stress can result in biological, psychological and social problems and even serious harm to a person. Emotional prevalence in Central Java is characterized by 95,461 depressive symptoms. Stress in students can originate from activities and also academic assignments. Objective: Therapy that can be carried out by Muslims with an Islamic approach, namely psychoreligious by listening to the holy verses of the Koran or murottal Al-Qur'an. This research aims to determine the effect of providing murottal Al-Qur'an on stress levels in students at 'Aisyiyah University, Surakarta. The research respondents were students at 'Aisyiyah University, Surakarta, female, aged 18-22 years, from the faculty of health sciences and not deaf. Methods: This study measured the stress level of the pretest and posttest design. The subjects of this study amounted to 2 respondents. The questionnaire used in this study was the DASS (Depression Anxiety Stress Scale) questionnaire to measure student stress levels. Results: Before being given murottal Al-Qur'an the level of stress was high, and after being given murottal Al-Qur'an the level of stress was mild. Conclusion: The results show that there is a significant reduction in stress levels in 'Aisyiyah Surakarta University students, after being given Al-Qur'an murottals.  

Nur Ellisa Fitriani; Ida Nur Imamah

Jurnal Ilmu Kesehatan dan Gizi 2023 Pusat Riset dan Inovasi Nasional

Background: Final-year students are entrusted with the responsibility of completing their final assignments as a prerequisite for graduation and degree attainment. The prevalence of mental health problems among these students is higher, with more pronounced stress symptoms compared to new students. Central Java is ranked third, reporting 95,461 cases of emotional and mental disorders among individuals aged 15 and above. Expressive writing, which revolves around emotions, assists each student in channeling and expressing their anger through written words. Objective: Depicting students' stress levels through the implementation of expressive writing to reduce stress among those finalizing their Independent Study (KTI) at Universitas 'Aisyiyah Surakarta. Method: A case study approach is employed. A pretest utilizing the DASS-42 (Depression Anxiety Stress Scale) questionnaire determines respondents' stress levels. Following implementation, a posttest is conducted using the same scale. Results: Findings indicate moderate stress levels pre-implementation, which decrease to mild stress post-implementation. Conclusion: The application of expressive writing significantly influences the reduction of stress levels experienced by final-year students at Universitas 'Aisyiyah Surakarta.