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Sitti Nenti Sarifah Sundari; Resti Yulianti Sutrisno

Jurnal Sains dan Kesehatan (JUSIKA) 2023 Universitas Muhamadiyah Manado

The number of diabetes mellitus from year to year is increasing if no management is carried out will cause complications and even death. Therefore, it is important for diabetes mellitus patients to know the four pillars of diabetes mellitus management. The purpose of this case study is to see knowledge and compliance related to  diabetes mellitus diet using booklet media  summarized with 4 pillars of diabetes mellitus.  The study starts May 5-6, 2023. The method in this study uses a case study approach method by applying health education counseling related to the four pillars of diabetes mellitus using a booklet. The sample in this study was a patient with type II diabetes mellitus. Data collection was conducted by interviews, health checks, pre-tests, provision of health education, and post-tests­. This research instrument used questionnaires on knowledge and adherence to diabetes mellitus diet.  The results of this case study found  that there was an increase in patient knowledge and compliance after providing health education related to the 4 pillars of diabetes mellitus. Especially people with diabetes mellitus in order to avoid the risk of complications that may occur and as an effort to increase knowledge and compliance related to diabetes mellitus diet. One of the interventions that can be provided for people with diabetes mellitus is the provision of health education related to the four pillars of diabetes mellitus consisting of: diabetes mellitus education, nutritional diet, pharmacology, and physical activity training.  

Hasriani Saleng; Dwi Ghita

Pandawa : Pusat Publikasi Hasil Pengabdian Masyarakat 2023 Asosiasi Riset Ilmu Pendidikan Indonesia

In the delivery process, family assistance through the active role of family members by bringing loved ones to the birth process can provide physical and psychological support to the mother which can create a feeling of security and comfort for the mother. Support from the husband is a form of family support that has the greatest impact on the mother's behavior in the delivery process. This community service activity is carried out by providing counseling to pregnant women who are in the Muzzle Bulu Village area, Maros Regency. The purpose of this activity is to educate pregnant women about the importance of assistance in the delivery process, support for childbirth assistance, the importance of assistance in the delivery process, the benefits of the importance of assistance in the delivery process. The knowledge of pregnant women related to the use of the Doula labor coach application to help relax the mother in the 1st stage of labor has increased significantly. Doulas are able to balance the patient's emotions and can provide positive support to face labor calmly and comfortably. Counseling Program Regarding the benefits of the importance of assistance during childbirth carried out well and running smoothly according to the activity plan that has been prepared, without significant obstacles accompanied by the enthusiasm of the participants in participating.

Gusnawan Mahendra; Syafruddin Syafruddin; Damrah Damrah; Willadi Rasyid

International Journal of Education and Literature 2023 Lembaga Pengembangan Kinerja Dosen

The purpose of the study is to produce a learning model with valid, practical, and effective criteria. This type of research is development research using the Borg And Gall model. The population is all grade V students of State Elementary School 18 West Freshwater, Padang Utara District, Padang City. The sample was 30 class V students. The sampling technique is total sampling.  The model validation design is validated by 2 experts: motor and language and model practicality by 2 sports teachers, The data collection instrument consists of tests of validity, practicality and effectiveness. As well as data analysis techniques using descriptive qualitative and quantitative techniques. The validation results of the learning model were obtained on average by 81.2.% with valid categories. In practicality, the results were obtained that this learning model was practical or good for use with learning implementation results of 91.7% The results of the effectiveness test using the Manipulative Basic Motion learning model based on play activities showed that there was a difference between obtaining manipulative motion ability results before using the model and after using the learning model. It was concluded that the model is effective and can improve the results of manipulative motion abilities (control objects) in the learning of sports and health physical education in grade V of primary school.

Epi Dusra

DIAGNOSA: Jurnal Ilmu Kesehatan dan Keperawatan 2023 International Forum of Researchers and Lecturers

Factors that cause hypertension are age, gender, family history, genetics (risk factors that cannot be changed/controlled), smoking habits, obesity, lack of physical activity, stress, use of estrogen and one of the factors that can cause hypertension is salt consumption patterns. with excessive intake. The purpose of this study was to determine the description of family support with the incidence of hypertension in the elderly. The design used in this study is an analytic research design with a descriptive approach. The population in this study were 60 people. The sample in this study were 60 elderly people with hypertension. Data analysis using univariate analysis. And the data is presented in the form of tables and narratives. The results of the study showed that the family support of elderly respondents who was most commonly found in this study was in the negative category, totaling 46 people. In the degree of hypertension, the elderly respondents who were most commonly found in this study were in the category 1 hypertension category, namely 19 people. It was concluded that the most negative family support with the degree of hypertension found in this study was the category 1 hypertension.  

Arumsari, Wahyuni; Siti Marchamah, Dwi Nur; Dilaga, Feiza Jaya; Putri, Rita Amelia

Adi Widya: Jurnal Pengabdian Masyarakat 2023 Lembaga Penelitian dan Pengabdian Masyarakat

Cardiovascular disease is still a health problem at this time. This can increase the morbidity, disability, and socio-economic burden on society. The main indicator for cardiovascular disease is the quality of life of a person. Therefore, early detection of the risk of cardiovascular disease is needed so that it can be studied further, monitored, and given appropriate interventions by health workers. This community service activity was divided into 3 sessions including carrying out the pretest, KIE and posttest, and health measurements in the form of measuring blood pressure and cholesterol levels. In the IEC session, the material that will be delivered is the introduction and control of risk factors for heart disease (hypertension and high cholesterol levels); balanced nutritional intake for people with hypertension and high cholesterol; hypertension as co-morbid co-19; the benefits of physical activity for people with hypertension and high cholesterol; and health measurement in the form of measurement of blood pressure and cholesterol.

Ainnur Rahmanti; Novita Wulan S; Anisa Mutiara Hanani; Auliya Rahma Putri; Ni Kadek Krisna Dwi Patrisia +2 more

Karunia: Jurnal Hasil Pengabdian Masyarakat Indonesia 2023 Fakultas Teknik Universitas Maritim AMNI Semarang

The Healthy Living Community Movement (GERMAS) is a program launched by the Ministry of Health to reduce the main risk of infectious and non-communicable diseases (NCDs), especially through nutritional interventions in the first 1000 days of life, improving balanced nutritional consumption patterns for the whole family, increasing regular and measurable physical activity. , improve healthy lifestyles, improve a healthy environment and reduce cigarette and alcohol consumption. Interview data showed that the majority of people, 48%, rarely had their health checked as early as possible, residents would go to the nearest health center if signs and symptoms of illness began to appear. Integrated counseling on prevention of emergency non-communicable diseases, Hypertension and Diabetes Mellitus, is carried out in one day, residents are gathered in the Mijen Village hall. The activity begins with simultaneous fitness exercises, then continues with a health check. The health checks carried out include anthropometric measurements in the form of height, weight, abdominal circumference, blood pressure measurements and random blood sugar measurements. Of the 50 residents who took part in the implementation of integrated counseling on the prevention of non-communicable disease emergencies. Hypertension and Diabetes Mellitus, as many as 24% of residents (12 people) just found out that they suffer from pre-diabetes mellitus, 16% (8 people) already know that they suffer from hypertension and diabetes mellitus, as many as 6% (3 people) have a stomach circumference of more than 100 cm, 54% (27 people) were in good health. Residents were quite enthusiastic about the activities carried out. The data obtained in the integrated counseling activity for preventing emergency non-communicable diseases, hypertension and diabetes mellitus, was submitted to the Mijen Community Health Center as a recap of data on the health status of the target area. The data obtained will be followed up by motivating residents to have their health checked at the Mijen Health Center.

Alexander Halim Santoso; Octavia Dwi Wahyuni; Twidy Tarcisia; Denny Denny

Nusantara: Jurnal Pengabdian kepada Masyarakat 2023 Pusat Riset dan Inovasi Nasional

Geographically, the archipelago Indonesia is located on the Ring of Fire which is the meeting point of many tectonic plates. This condition causes Indonesia to be prone to earthquakes. The West Java Cianjur earthquake in November 2022 was a 5.6 MW earthquake with a depth of 10 km, which was caused by the movement of the Cugenang fault. Ciherang Village in the Pacet sub-district, Cianjur is one of the villages affected by the Cianjur earthquake. Victims of natural disasters are physically, psychologically and socially faced with very complex situations and circumstances. These problems cause stress for all residents and can cause hypertension. The purpose of this Community Service activity is to help ease the mental burden of Ciherang villagers who were affected by the earthquake. It is hoped that through this blood pressure measurement activity, the hypertension status of residents can be known. The results of blood pressure measurements showed that 9.7% had high blood pressure (130-139/85-89 mmHg) and 37.1% of residents had hypertension (≥140/90 mmHg).

Yetri Linovita; Desi Syafriani

Jurnal Riset Rumpun Ilmu Sosial, Politik dan Humaniora 2023 Pusat Riset dan Inovasi Nasional

The background of this study shows that there are a large number of beggars on Muaro Lasak beach, Padang City, both from children and the elderly. However, not all of the children who begged on the shores of Muaro Lasak Beach ordered their parents and some of their friends to join them. It is caused by a lack of communication between parents and children. Even indirectly the parents themselves tell their children to beg in order to get income. The type of research that the writer uses is a qualitative approach, with the intention of the researcher to describe by means of in-depth interviews with the object of research. The results of this study indicate that the large number of beggar children in Tapi Pantai Muaro Lasak, Padang City is caused by several factors, both from cultural factors, strength, emotions and context, self-esteem and self-awareness factors. The cultural activity factor that they carry out is no longer taboo but has become a habit that continues to develop and become a culture. This power factor causes the occurrence of children begging by their parents because they are in control at the location on Muaro Lasak Beach and become a strategy for children. The emotional factor is that they beg because of their own will and have been prohibited by their parents, but it does not rule out that they will stop begging on Muaro Lasak beach. the context factor refers to the environment, in this factor the environment is also important because there are children who beg only to follow their friends. The environment has a great influence on people's behavior. One self-esteem factor seeks attention from others because a lack of attention from parents can cause a child to seek attention from other people. The self-awareness factor of a beggar child who helps his parents' economy and the results they get will be given to his parents or grandmother. There are even barriers to interpersonal communication between parents and children that cause ineffective communication, namely process barriers, physical barriers, and emotional barriers.

Dila Erlianti; Lilis Wahyuni; Yesi Mala Sari; Reza Syahputra Alfandi

Jurnal Pelayanan dan Pengabdian Masyarakat Indonesia (JPPMI) 2022 Sekolah Tinggi Ilmu Administrasi Yappi Makassar

Stunting remains a chronic nutritional issue affecting human resource quality in Indonesia, particularly children under five years old. High prevalence of stunting impacts long-term cognitive development, physical growth, and productivity of the young generation (Ministry of Health, 2023). This community service aims to optimize the role of public administration in disseminating policies and programs to reduce stunting through education, training, and direct community assistance. Activities were carried out through coordination with government officials, community health cadres, and local leaders, using local communication media to raise awareness about nutrition. The results indicate an increase in community knowledge on stunting, balanced nutrition practices, and active involvement of both officials and residents in stunting reduction programs. Optimizing public administration through capacity building, cross-sector coordination, and information technology utilization supports program targets. This service recommends strategies for sustainable, participatory, and data-driven program implementation. Enhancing community concern for orphans is an essential aspect of inclusive and sustainable social development. This community service activity aims to implement strategies of empathetic communication and social management to improve the quality of social interactions and community attention toward orphans. The method applied was a participatory and qualitative descriptive approach, involving both the community and orphans in all stages of the activity, from planning, implementation, to evaluation. The results indicate a significant improvement in social interaction quality between the community and orphans. The children exhibited positive emotional responses, such as comfort, acceptance, and appreciation, while the community demonstrated increased participation, collective responsibility, and structured social management skills. The integration of empathetic communication and social management produced dual impacts: enhanced emotional well-being of orphans and strengthened social empathy within the community. These findings suggest that this strategy can serve as a sustainable model for social care activities and can be replicated in other communities. Therefore, the application of empathetic communication and social management has the potential to support inclusive social development, foster community solidarity, and improve the welfare of vulnerable groups sustainably.

Khoiril Hidayah; Hesti Majiidatun Naajihah; Eva Luthfi Fakhru Ahsani

Sinar Dunia: Jurnal Riset Sosial Humaniora dan Ilmu Pendidikan 2022 Universitas Maritim AMNI Semarang

This research was structured with the aim of improving students' reading skills using the library-based learning model for students in class III B MI Nu Nurus Shofa, Bae, Kudus Academic Year 2022/2023. Learning activeness referred to in this study, namely physical activity and mental activity. This type of research is Classroom Action Research (CAR), in which the teacher is the executor of learning while the researcher is the observer. The design of this study uses the Kurt Lewin model. This research was carried out in an odd semester of the 2022/2023 academic year, namely in November 2022. The subjects of this study were students of class III B MI Nu Nurus Shofa Karangnegara Bae Kudus with a total of 37 students where there were 23 male students and 14 students. female student. The object of research is students' reading ability. Data collection techniques using observation and interviews. Data were analyzed descriptively and presented in tabular form. The results showed that there was an increase in students' reading ability, namely in the first cycle of 64.8% (good category), then in the second cycle it increased to 89.1% (very good category). This means an increase of 24.3%. Thus the use of the library-based learning model in Indonesian subjects can improve the reading ability of class III B MI Nu Nurus Shofa Karangnegara Bae Kudus.

M. Ahim Sulthan Nuruddaroini; Syamsiah; Husin; Abdul Rashid bin Abdul Aziz

The International Conference on Education, Social Sciences and Technology 2022 International Forum of Researchers and Lecturers

Early childhood is also known as the golden age, in which the potential and abilities of the physical, cognitive, language, artistic, social-emotional, moral, religious, self-concept, self-discipline and independence develop. Therefore it is important if from an early age it is necessary to instill the value of independence in children. One of the factors that can influence the process of developing independence in children is parenting style. This study aims to determine the parenting style of parents in building children's independence, because the role of parents is very important in building independence in children. The research method used is library research or library research. The results of this study are through parenting parents are able to build children's independence, including in applying habits to children. The activities in building independence in children include, 1) Physical activity, namely getting children to do activities independently, for example brushing their teeth, eating, wearing their own clothes 2) Fostering a sense of self-confidence 3) Building a sense of responsibility such as training children to complete school assignments. 4) Getting used to disciplined attitudes such as getting disciplined children to come to school and 5) Socializing by giving children the opportunity to interact with their friends who were initially shy to become brave. 6) controlling emotions by teaching children to be patient when their wishes are not fulfilled. wearing own clothes 2) Growing self-confidence 3) Building a sense of responsibility such as training children to complete school assignments. 4) Getting used to disciplined attitudes such as getting disciplined children to come to school and 5) Socializing by giving children the opportunity to interact with their friends who were initially shy to become brave. 6) controlling emotions by teaching children to be patient when their wishes are not fulfilled. wearing own clothes 2) Growing self-confidence 3) Building a sense of responsibility such as training children to complete school assignments. 4) Getting used to disciplined attitudes such as getting disciplined children to come to school and 5) Socializing by giving children the opportunity to interact with their friends who were initially shy to become brave. 6) controlling emotions by teaching children to be patient when their wishes are not fulfilled.

Sri Sulihingtyas Drihartati; Endah Dwi Hayati

Jurnal Suara Pengabdian 45 2022 LPPM Universitas 17 Agustus 1945 Semarang

Kota Lama Semarang telah menjadi salah satu daya tarik wisata yang menarik minat wisatawan baik dari dalam kota Semarang maupun luar kota Semarang. Pemerintah Kota Semarang melalui Badan Pengembangan Kawasan Kota Lama Semarang merevitalisasi Kota Lama Semarang sehingga menjadi tempat yang nyaman untuk dikunjungi wisatawan. Selain memperbaiki kondisi fisik, pemerintah juga memperbaiki dan meningkatkan fasilitas di Kota Lama Semarang. Salah satunya adalah dengan menyediakan pemandu wisata yang juga memiliki peran penting dalam kemajuan pariwisata. Dengan demikian ketrampilan seorang pemandu wisata juga harus diperhatikan dan ditingkatkan. Kegiatan pengabdian kepada masyarakat ini dilakukan dengan tujuan meningkatkan ketrampilan berbahasa dan teknik kepemaduan para pemandu wisata Kota Lama Semarang. Kegiatan ini dilakukan dengan memberikan pelatihan dan praktek langsung di Kota Lama Semarang. Dengan mengikuti kegiatan ini diharapkan ketrampilan berbahasa dan kepemanduan pemandu wisata Kota Lama Semarang meningkat dan pada akhirnya dapat meningkatkan pariwisata di kota Semarang. Kata Kunci: pariwisata, pemandu wisata, Kawasan Kota Lama Semarang.   Semarang Old Town has become one of the tourist attractions that attracts tourists both from within the city of Semarang and outside the city of Semarang. The Semarang City Government through Badan Pengembangan Kawasan Kota Lama Semarang revitalized Semarang Old City so that it became a comfortable place for tourists to visit. In addition to improving physical conditions, the government also improves and improves facilities in Semarang Old City. One of them is by providing tour guides who also have an important role in the progress of tourism. Thus the skills of a tour guide must also be considered and improved. This community service activity is carried out with the aim of improving the language skills and guidance techniques of the Semarang Old City tour guides. This activity is carried out by providing training and hands-on practice in Kota Lama Semarang. By participating in this activity, it is hoped that the language skills and guidance of the Semarang Old City tour guide will increase and in the end can increase tourism in the city of Semarang. Keywords: tourism. guide., Kota Lama Semarang.

Suprapti, Eka; Adriana, Vivi; R.K, Maria Kurnyata; Yusfira, Yuliana

Jurnal Kesehatan Medika Udayana 2022 Sekolah Tinggi Ilmu Kesehatan Kesdam IX/Udayana

Background: Menstrual cycle disorders that are not treated promptly and properly will result in various health problems. The purpose of this study was to determine the correlation of physical activity and body mass index with the menstrual cycle of young girls in Balangtaroang village, Bulukumba Regency Methods: The sampling method used in this study is non-probability sampling with a total sampling technique of 25 respondents. The test used in this research is the Somers'd statistical test. Results: Where the results of the research for the variable physical activity on the menstrual cycle based on the Somers'd test results obtained p value = 0.044 <? = 0.05 and an average value of 2.120, this means that H0 is rejected and Ha is accepted, and for the body mass index variable on the menstrual cycle based on the Somers'd test results, p value = 0.133> ? = 0.05 and an average value of 1,400 Conclusion: Based on the results of the research above, it can be concluded that there is a correlation between physical activity and the degree of the menstrual cycle and there is no correlation between body mass index and the menstrual cycle.

Fitratun Najizah; Shella Dhika R.; Anisa Mutiara Hanani; Dana Faricha; Lu’luah Feby Purwanti +1 more

Jurnal Pelayanan dan Pengabdian Masyarakat Indonesia (JPPMI) 2022 Sekolah Tinggi Ilmu Administrasi Yappi Makassar

Pregnant women really dream of a healthy pregnancy. To be able to have a healthy pregnancy, pregnant women can do pregnancy exercises. An old method that is still used in pregnancy services today is pregnancy exercise, where pregnancy exercise is also a method of relaxation and exercise for pregnant women which is a permanent program in antenatal care, aimed at making pregnant women mentally and physically ready to face the birthing process. In fact, even though there are pregnancy exercises for pregnant women, there are still many who don't know about pregnancy exercises. Based on a preliminary survey of 10 pregnant women with gestational age entering the 2nd and 3rd trimesters who came to the Posyandu regularly in RW 02 Sambiroto Village, there were 4 pregnant women who said that while participating in activities at the Posyandu they only received material regarding pregnancy information. This community service activity is an effort to increase the knowledge, skills and understanding of posyandu cadres and pregnant women about the methods and benefits of pregnancy exercise during the second and third trimesters of pregnancy in RW 02, Sambiroto Village, Tembalang District, Semarang City. The specific target of this PKM is to teach cadres and pregnant women how to do safe pregnancy exercises for the 2nd and 3rd trimester of pregnancy. This PKM program activity is carried out using counseling and training methods at the RW 02 hall, Sambiroto Village with implementation methods a) Pre-field survey, b ) Preparation of training tools and materials, c) Preparation of training methods, d) Training of Posyandu cadres and pregnant women, e) Mentoring, f) Evaluation, g) Making reports and publications. Based on the results of socialization and training, significant results were obtained, namely that posyandu cadres were able to guide pregnancy exercise correctly and pregnant women understood the benefits of pregnancy exercise.

Candra Junaedi; Ucu Mawardi; Dimas Danang Indratmoko

Jurnal Pengabdian Masyarakat Nusantara (Pengabmas Nusantara) 2022 Universitas Muhammadiyah Manado

Public knowledge of drugs is quite limited, especially among teenagers. Adolescence is a developmental change between childhood and adulthood that results in physical, cognitive, and psychosocial changes. The aim of this education is the early introduction of over-the-counter drug classes to teenagers so that awareness is formed regarding the proper and correct use of over-the-counter drugs. The activities were conducted on class 12 students at SMA Mathlaul Anwar Pandeglang Banten. Educational facilities use leaflets that are distributed to activity participants. Evaluation of participants was carried out by asking for answers and filling in pre-test and post-test questions regarding education on the use of over-the-counter drugs. The results of education on the introduction of over-the-counter non-restricted medicines before and after schooling can increase teenagers' knowledge about self-medication over-the-counter drugs, especially adequate information regarding the correct use of drugs, including indications, dosage, method of use, side effects, contraindications, and drug expiration dates.             

Ali Sadikin; Widiawati, Widiawati

Jurnal Manajemen dan Ekonomi Bisnis 2022 Pusat Riset dan Inovasi Nasional

Consumer behavior is the study of how individuals, groups, and organizations select, purchase, use, and use goods, services, ideas, or experiences to satisfy their needs and wants. In Islamic economics, the goal of consumption is to maximize maslahah. Maslahah includes the integration of physical benefits and elements of blessing. In consumption, Islam positions it as part of economic activity that aims to collect rewards towards falah (happiness in the world and the hereafter). The motive for consumption in Islam is basically maslahah (public interest or general human good) for needs and obligations. In Islam, consumption cannot be separated from the role of faith. The role of faith is an important benchmark because faith provides a perspective that tends to influence human behavior and personality. Therefore, consumption is important because it fulfills the needs of human life. Without consumption, humans will not survive. What's more, consumption during the COVID-19 pandemic is in violation of the rules and other consumer rights.

Risky Fatikasari; Anggray Duvita Wahyani; Rifatul Masrikhiyah

Jurnal Riset Rumpun Ilmu Kesehatan 2022 Pusat riset dan Inovasi Nasional

Humans need nutrients to live, grow, develop, move, and maintain health. Nutritional needs are not the same for everyone. The growth and development of school-age children, especially teenagers, depends on providing adequate and balanced nutrition. Teenagers have more a lot of activities that affect the amount of energy the body needs. If there is an imbalance between food intake and output of energy for a long time, it can also affect the value of a person's nutritional status. Nutritional status is one of the important elements in shaping health status. Nutritional status is a condition caused by a balance between food intake and nutritional needs. The purpose of this study was to determine the relationship between food intake, physical activity, and nutritional status in students of Vocation High School 1 Tegal City. The research design use analytic with a cross sectional design approach. The research instrument use a questionnaire and direct measurement. The number of samples in this study are 33 people. Sampling methode use simple random sampling. Statistical tests were carried out using the Somers’d test with a value of 0,05. If the p value is less than 0,05 then the results of the study are meaningful. From the results of the analysis, it finds that there is a relationship between food intake and nutritional status, and there was no relationship between physical activity and nutritional status.  

Rudjiono, Rudjiono; Mika, Yosua; Budi Santoso

JURNAL ILMIAH KOMPUTER GRAFIS 2022 UNIVERSITAS STEKOM

LSM-SAIN GGBI is moving agency onfield service child and church. CompanyInteractive profile is a multimedia based program that can used for support information andpromotion already there is on the SLM-SAIN GGBI. SAIN already do promotion with stage ToT (Training of trainers) as much three times, however even then not yet can reach whole region GGBI services, Year 2017-2020 ( before pandemic ) still a little churches involved in Movement Dear Indonesian children, so hinder achievement SAIN 's vision and mission for reach out , disciple and give socialization to children and churches.  LSM-SAIN GGBI needs a medium for help serve information and more promotions interesting and effective in reach children and churches, protect those who are still must keep going socialized as well as educating, without must do activity physical, that is with company profileinteractive.Interactive company profile could used for develop system information based on the website on the LSM -SAIN GGBI and could serve more view interesting for used children.  Results planning this in the form of company profile the interactive containing information and promotion of LSM-SAIN GGBI, Education, Socialization, and Games. Results from study this based onfrom test validation media expert is 37, from expert Theory is 36. Criteria this is atbetween 31-40 i.e belong to in valid category and results test try effectiveness product is 27. Criteria this are between 21 – 30 are classified as in category effective. So that toolhelp interactive company profile this could declared valid and effective as well as worthy for used.

Umi Hanik; Ambarwati Ambarwati

Jurnal Sains dan Kesehatan (JUSIKA) 2022 Universitas Muhamadiyah Manado

Yoga can also stimulate the release of endorphin hormones, this hormone is produced by the body when relaxed/calm which functions as a natural sedative produced by the brain so that it can create a sense of comfort and increase endorphin levels in the body to reduce high blood pressure. Yoga is included in alternative forms of physical activity such as yoga exercise which can help achieve physical exercise levels so that the body becomes relaxed, this physical exercise is recommended for individuals, everyone including the elderly, teenagers and pregnant women can do yoga.    

Ekayanti Hafidah Ahmad; Erna Kasim; Magdalena Limbong; Nor Auliana Sari4; Dimas Riyadil Amin

Nusantara: Jurnal Pengabdian kepada Masyarakat 2022 Pusat Riset dan Inovasi Nasional

The number of women of childbearing age in Indonesia is the largest number of WUS in Southeast Asia. However, Indonesia is the largest user of contraception. The Covid-19 outbreak also affects the use of contraception. This outbreak was declared a global health emergency, requiring restrictions on physical and social activities and contacts, up to large-scale quarantine. This causes major changes in the social structure, which usually changes activities outside the home to activities at home. Apart from that, the pandemic has also increased sexual contact, thereby allowing an increase in the number of pregnancies. So it is necessary to strengthen knowledge on the use of contraception. The aim of this activity is to assist PUS in choosing the type of contraception during the Covid-19 pandemic in maintaining reproductive health using counseling methods on contraceptive selection. This community service activity has been successfully implemented. WUS in the Maccini Health Center area of Makassar City have also received information about contraception, especially during the Covid-19 pandemic. Judging from the EFA response, this activity was welcomed and considered to have provided positive benefits during the pandemic.