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The purpose of this study was to evaluate the current intonation in Music Education students at UNP, assess the impact of longtone exercises in improving intonation, and assess intonation differences before and after training. This type of research is descriptive qualitative research research. This research instrument is the researcher himself and is assisted by supporting instruments such as stationery and cameras. The data in this study used primary data and secondary data. Data collection techniques are carried out by means of interviews, observations, and document analysis. The steps of analyzing data are data reduction, data model and drawing conclusions. The results showed that longtone training became the most important exercise in the process of forming pitch control (intonation) in playing the Saxophone. Longtone exercises build the strength of the lip muscles (muscle memory) because to get a good intonation, the lip muscles must be formed and have stable strength in order to get a good tone, because the Saxophone is a tool that is very sensitive to pitch changes. Researchers provide an understanding of the urgency and mastery of basic exercises in playing beginner Saxophone. Because before mastering higher techniques, of course, you must master basic techniques first, especially longtones, so that higher technique training does not experience problems because it already has a strong foundation. This research also provides an understanding that it is important for an instrument player to perform the stages in the process of musical instrument practice well and the importance of practicing basic techniques in learning the instrument.

Nutritional status is a health condition that occurs as a result of a comparison between needs and the fulfillment of nutritional substances. There are several factors that can influence a person's nutritional status, namely suitability of needs with food intake, physical activity, increased nutritional needs due to various diseases, and other factors such as social and economic background. The nutritional status of adolescents can be described through measuring BMI/U. The prevalence of underweight in adolescents aged 13-15 years, based on research and development data from the Ministry of Health in 2013, is 11.1% (3.3% very thin and 7.8% thin) while for obese people aged 13-15 years was 10.8% (2.5% very obese and 8.3% obese). Data was obtained by interviews regarding identity, student age, weight and height measurements, exercise and physical activity habits, eating patterns and interpretation of nutritional status on Z-Score BMI according to Age. The results of this study showed that 59.5% of students had good nutritional status, 15.7% of students had overweight nutritional status, 13% of students have poor nutritional status, 10.3% of students have poor nutritional status, 1.6% students have obesity nutritional status.

Indonesia possesses vast forest areas with great potential. On the other hand, before the establishment of the Indonesian state, indigenous communities already exercised control over forests in the Indonesian territory based on customary rights. Therefore, the existence and customary rights of indigenous communities over forests are recognized in the Constitution. However, in reality, there are still many indigenous communities that their rights to the forests they have managed for generations have not been fully acknowledged, one of them is Cireundeu indigenous community. The lack of recognition causes these communities to face issues related to their customary rights over the forests.In fact, the 1945 Constitution of the Republic of Indonesia actually guarantees the rights of indigenous peoples regarding their forest. One way to realize that rights is by declarating customary forests for the indigenous communities of Cireundeu. This research examines the importance of the declaration of customary forests for the Cireundeu Indigenous Community in light of the rights of indigenous communities guaranteed by the Constitution. This research is a normative legal study. The approaches used are the statutory approach and the conceptual approach. The results of this research indicate that the declaration of customary forests for the indigenous communities of Cireundeu is crucial to ensure their constitutional rights to be recognized and respected, along with their traditional rights, to achieve well-being, particularly in terms of food security, to protect their cultural identity, and to safeguard a healthy and sustainable environment.

This research aims to determine, 1) improvement in shooting technique through the resistance band training method, 2) improvement in shooting technique through the dumbbell training method, 3) calculation of improvement in shooting technique through the training method using resistance bands and dumbbells. The research method used in this research is an experiment with a quantitative approach and a Two Group Pretest Posttest Design research design. The subjects of this research were 30 Petanque athletes, students at SDN Rawamangun 09, taken using a purposive sampling technique. Data collection was carried out by conducting a shooting technique skills test at a distance of 6 meters using 1 target ball and 10 throws for each athlete. Data analysis was carried out using dependent and independent "t tests" with a significance level of 0.5. Research results: 1) training using Resistance Bands, obtained a t count of 6.2 which is greater than the t table of 2.145, so it means that H0 is rejected and H1 is accepted, meaning there is a significant increase, 2) training using Dumbbells, obtained a t count of 1.65 more smaller than the t table of 2.145, then H0 is accepted and H1 is rejected, meaning there is no significant improvement, 3) comparing the final test results of the two training methods, the results obtained are, t count 2.66 is greater than t table 2.048, meaning there is a difference between Resistance Band training method using Dumbbell exercises. So it can be concluded that there is a significant change in Resistance Band training with an average of 4.93 and Dumbbell training results with an average of 3.6.

Background: Elderly is someone aged 60 years and over. Factors causing hypertension are genetics, an unhealthy lifestyle. WHO in 2021 the number of hypertension sufferers will double to 1.28 billion due to population and aging in the world. One of the efforts made to lower blood pressure is hypertension exercise. Objective: To determine the effectiveness of hypertension exercise on the blood pressure of elderly in the Surakarta city area. Method: Descriptive with application to 2 respondents. Respondents had their blood pressure measured 10 minutes before doing the exercise, then they were given exercise for 30 minutes, once a week for 3 weeks, and their blood pressure was measured 15 minutes after doing the exercise. Results: After applying hypertension exercises for 3 weeks, it was found the average blood pressure of Mrs.S before the exercise was 144/93 mmHg, and Mrs.W is 148/97 mmHg. Then the average blood pressure of Mrs.S after doing the exercise was 133/89 mmHg, and Mrs.W is 133/90 mmHg. Conclusion there was a decrease in blood pressure before and after being given hypertension exercises in respondents, result of a decrease in Mrs.S's blood pressure by 11/4 mmHg and Ny.W's blood pressure by 15/7 mmHg.    

Hypertension is a health problem that is quite dangerous in the world, because it is a major risk factor for cardiovascular disease. Hypertension can be treated with nonpharmacological therapies, such as hypertension exercise and natural music therapy. The purpose of this study was to determine the effect of a combination of hypertension exercise and natural sound music therapy on reducing blood pressure in hypertension sufferers in the working area of ​​the Modo Health Center. The research design used a pre-experimental one group pre-post test design on 52 hypertensive patients who were selected using a consecutive sampling technique from a total population of 109. The intervention was in the form of giving a combination of hypertension exercise and natural sound music for 10-15 minutes according to the SOP for hypertension exercise and natural sound music. After that, it was analyzed using paired t-test. The results showed that the average blood pressure before treatment was 168.77/95.12 mmHg. After being given treatment the average blood pressure was 156.69/85.88 mmHg. The results of the pre-post systolic and pre-diastolic statistical tests obtained a significance value of p=0.000 (p<0.005), which means that there is an effect of a combination of hypertension exercise and natural sound music therapy on reducing blood pressure. The mechanism for reducing blood pressure after exercise is because exercise can relax blood vessels, so that by dilating blood vessels blood pressure will decrease. Providing natural sound music therapy can cause relaxation of arteriolar smooth muscles which play an important role in maintaining blood pressure. It is hoped that the combination of hypertension exercise and natural sound music therapy can be applied as an intervention at the Prolanis Health Center in Modo.

Carpal tunnel syndrome (CTS) is a disease of the wrist caused by repetitive movements in an abnormal position continuously and for a long time, so that the median nerve in the wrist becomes pinched or compressed. Risk factors that may influence the event CTS include age, gender, and occupational factors. The problem experienced by the patient is pain in the wrist, tingling in the palms that spreads to the fingers. Therefore the provision of interventions using ultrasound aims to reduce pain, andexercise therapy aims to increase the range of motion of the joints, increase muscle strength, and restore functional activity.

This study aims to develop variations of video-based soccer dribbling exercises at SSB Putra Arema that can be used by coaches as a medium for variations of soccer dribbling exercises that can be applied to players. This research is a research development or Research and Development. The method used is the ADDIE model, but it was modified to ADD, considering the current conditions that are currently in the Covid-19 pandemic which allows for social restrictions in direct interaction with players, this is done due to time and cost constraints. ADDIE research into ADD The development of variations of this exercise is carried out in several stages, namely: 1) needs analysis (Analysis), 2) exercise variation design (Design), 3) product development by validating experts and revisions (Develop). In this study, there was no product trial because the situation was not possible, so the author modified the method used by needs analysis to obtain information by using interviews. Meanwhile, the instrument for validation is using a questionnaire and assessment. The results of this study indicate that variations in soccer dribbling training are appropriate to be used as a guide for variations in soccer dribbling training for coaches

In most cases, "motion" means changing the location of part or all of a living being's body. Since there is no life on Earth without movement, humans, like all living creatures, must move. The ability to balance is influenced by a number of systems, including the nervous system, musculoskeletal system, and sensory system. People in RW 07, Tomang Village, West Jakarta, hope to improve their balance and body strength through the use of Ankle Theraband and Lateral Hop exercises. There were 30 respondents involved in this activity. After the task was completed, the success measurement method was used to listen to the pre and post-test methods, and an N-Gain score of 0.7 indicated that the strength or category in this study was at a moderate level. The calculation results show an increase of 50% from the pre-test and post-test results. This shows that respondents experienced positive changes after participating in the activities and that the techniques they used could improve their learning outcomes.

Severe hypertension in the country is many. One effort can be made with non-pharmacological therapies in which practice is Senior Elastic Band Exercise in  combination with religious music therapy. The purpose of this research is to know how a combination of Senior Elastic Band (SEB) exercise and religious music therapies affect a drop in blood pressure on hypertensive patients in Bangeran Village, Dukun District, Gresik Regency. The design of this research uses pre-experimental, with a sample of 35 people taken consecutive samples. A combination of practice and religious music therapy is performed twice a week for 20 minutes each exercise. Research instruments using sphygmomanometer, observation sheet blood pressure and SOP. The data analyzed is pre intervention 1 and the post data intervention 2 uses the wilcoxon test. Studies show that action can affect drop in blood pressure before and after action with a value of p= 0,000 (p<0.05) against a systolic 13.43 mmHg and diastolic 6.54 mmHg. SEB exercises can improve flexibility, fitness, promote blood circulation and improve vascularization of lower blood pressure. Exposure to religious music causes the body to relax so that the heart pumps slower and there will be a drop in blood pressure. The POSBINDU of bangeran village need to take precautions non-pharmacological hypertension besides doing pharmacological treatment.

This research discusses that the application of discretion often causes problems. However, on the one hand, discretion is also helpful for the Police in carrying out the investigation and investigation process so that they can quickly solve a problem that arises in the field. Law Number 2 of 2002 concerning the National Police of the Republic of Indonesia was born to try to put discretion into the practice of criminal law. The Criminal Procedure Code describes how discretion is applied, but the measure of the application of discretion, whether this discretion is better to exist or not, the value of discretion applied in Indonesia, and how we can exercise discretion. It has yet to be answered, and it is often a problem in the field because it seems arbitrary; for this reason, it is necessary to revise Law Number 2 of 2002 concerning the Police, which explains what discretion is and how it is applied. The research method used is normative legal research, which traces the legal literature linked to the discretionary concept approach presented by Hart.

Osteoarthritis is often found in the elderly which is characterized by damage to the cartilage located in the joints caused by mechanical or biochemical stress on the body. Most osteoarthritis is found in the knee joint with complaints of pain and decreased range of motion. Its management can be carried out with non-pharmacological therapy, namely stretching exercise therapy. The purpose of this study was to determine the effect of stretching exercise therapy on decreasing the pain scale and increasing the range of motion of the knee joint in osteoarthritis patients. This study used a pre-experimental design with a one group pre-post test approach, a sample of 30 patients was obtained by total sampling technique. The instrument in this study was the verbal descriptor scale (VDS) pain scale observation sheet. Data analysis used the Wilcoxon signed rank test. The results of the study before stretching exercise therapy showed that the knee joint pain scale in osteoarthritis patients averaged 4.50 and after stretching exercise therapy the knee joint pain scale decreased to 1.93. And the Wilcoxon signed rank test obtained a significance value of p = 0.000 (p <0.05) which means that there is an effect of stretching exercise therapy on reducing the knee joint pain scale in osteoarthritis patients. Stretching exercise therapy is able to optimally increase muscle flexibility and range of joint motion so that it can have the effect of reducing or eliminating joint pain.

Students' personal and character development relies heavily on education. An important aspect of education is the development of self-control, which is the foundation for a child's ability to control their emotions, behave appropriately, and make educated decisions. Students' academic and social success are significantly impacted by self-control, which is a key indicator of long-term success. The point of this exploration is to figure out how the impact of Islamic strict training instructors at SD Negeri 1 Tanah Luas has on understudies' discretion. The objects of this examination are: understudies of SD Negeri 1 Tanah Luas. The supporting hypothesis utilized for restraint is the hypothesis of M. Nur Ghufron and Rini Risnawita S, in their book Mental Hypotheses, Cet. The 3rd. This exploration is subjective examination with a distinct methodology, the examination information sources comprise of essential information sources (school head, class educator, PAI instructor and most significant level understudies at SD Negeri 1 Tanah Luas) and optional information sources (writing). Information assortment through perception, meetings and documentation. Information from research interviews were examined utilizing information examination procedures which were brought out through information decrease, information show and afterward reaching determinations. The aftereffects of the exploration reason that: (1) the job of Islamic Strict Training educators in expanding understudies' poise at SD Negeri 1 Tanah Luas is partitioned into a few structures: (a) Conduct Control (b) Mental Control (c) Decisional Control, which is then expressed in This job is exemplified by strict exercises, for example, congregational supplications and Al-Qur'an tadarus, religions, and other strict exercises which are regularly done by all understudies, educators and instruction staff and are planned by plan (2) Supporting variables for Primary School Islamic Strict Schooling Educators Negeri 1 Tanah Luas in its endeavors to build understudies' restraint incorporates support from school directors, staff and representatives, guardians, as well as joint effort between Islamic Strict Schooling instructors and other grade school teachers. One nation has a huge area. The purpose of this study is to provide readers with an understanding of the significance of strict Islamic education in developing students' self-control and preventing students' ethical losses, as well as providing educators with a perspective for teaching and gaining experience.

This study aims to determine the effect of skipping practice on shooting results in football games at MTs Pui Kasturi. The research method used is an experiment with a quantitative approach. The subject of the study was students who were members of the school football team. Skipping exercises were given as an intervention over a period of time, and the shooting results were measured before and after the intervention. The results showed that there was a significant increase in shooting results after being given skipping exercises. This shows that skipping practice can be one of the effective methods to improve shooting skills in football.

This study examines the relationship between Kegel exercises and the healing of perineal wounds in postpartum mothers who underwent normal delivery. Perineal wounds, a common outcome of vaginal childbirth, can lead to discomfort and complications if not properly managed. Kegel exercises, known for strengthening the pelvic floor muscles, may also play a crucial role in accelerating the healing process of perineal wounds. This research involved a sample of postpartum mothers who were instructed to perform Kegel exercises regularly. Data were collected through clinical observations and self-reported healing experiences over a specified period. The findings indicate a significant positive correlation between the regular practice of Kegel exercises and the expedited healing of perineal wounds. Mothers who adhered to the exercise regimen reported reduced pain, faster wound closure, and improved overall postpartum recovery. These results suggest that Kegel exercises should be recommended as a routine postpartum practice to promote faster healing and enhance the well-being of new mothers. Further research is recommended to explore the underlying mechanisms and to establish standardized guidelines for the implementation of Kegel exercises in postpartum care.

During menstruation one of the most common complaints experienced by adolescents during menstruation caused by severe contractions of the uterine muscles is called dysmenorrhea. Almost all teenage daughters experience menstrual pain with levels of pain ranging from mild to severe. The absence of teenagers at school is one of the consequences of dysmenorrhea. Abdominal Stretching Exercise is an alternative non-pharmacological therapy option that can reduce dysmenorrhea. During exercise, there will be an increase in the levels of endorphins produced in the brain and also in the spinal cord nerve structure. To find out the impact of abdominal stretching exercises on decreased dysmenorrhea in teenage girls. This type of research is pre-experimental with the design of one group pretest posttest with a sample of 26 respondents. The research tools used in this data collection are the numeric rating scale questionnaire sheet and the observation sheet. The abdominal stretching exercise is performed on the first day of menstruation twice with a duration of 15 minutes. Data analysis using the Wilcoxon test. Before performing abdominal stretching exercises some respondents experienced severe to moderate pain. The Wilcoxon test results showed an Asymp. Sig. (2-tailed) value of <0.05 which means there is an effect of Abdominal Stretching Exercise on Dismenorean Pain Reduction in Teenage Girls. The abdominal stretching exercises have an effect on dismenoreal pain reduction in teenage girls.

Stocks and the Indonesian capital market coexisted in Indonesia in 1912, when the Indonesian capital market was first established. An Islamic regulation master named Abdurrahman Isa contends that stock trading exchanges are permitted in religion, including shares gave by banking organizations, where a portion of the exercises are revenue based credit. This is based on the circumstances of Muslims, who, in his opinion, are in a dhorurat state. This study made use of literature research, which uses information from books and other sources to investigate the method for putting into practice investment in sharia stocks as a tool for economic improvement. The English word investment, which means to plant, was adopted from the British language. According to the Dictionary of Capital Market and Financial Terms, "investment" refers to putting money or capital into a business with the intention of earning a profit. The Capital Market Law regulates the sharia capital market, which is a capital market that does not violate sharia law. In this instance, the Capital Market and Financial Institutions Supervisory Agency (Bapepam-LK) continues to oversee the sharia capital market. The fundamental difference between the sharia capital market and the conventional capital market is that the sharia capital market must adhere to sharia law in all transaction mechanisms and issuers traded in it. In other words, there is no significant difference between the two markets.

Pregnancy exercise is an effort to improve the health of mothers and babies during pregnancy. Maternal participation in pregnancy exercise in Indonesia is still low, including in Medan  City, of 168 pregnant women, 140 of them did not take part in pregnancy exercise. Survey results at the Medan Johor Community Health Center showed that pregnant women did not participate in pregnancy exercise due to lack of knowledge and lack of motivation (60%). The aim of this research is to identify factors that influence the implementation of pregnancy exercise in the Medan Johor Community Health Center Work Area, Medan City in 2024. This type of research is an analytical survey using an approach cross-sectional. The population of this study was all 135 pregnant women aged 22 weeks and over. The sampling technique uses the method proportional samplingas many as 101 people. Data analysis uses univariate and bivariate analysis with tests chi square and multivariate with logistic regression. The results of research using logistic regression are known valuesp-value Logistic regression of educational variables 0.808>0.05, knowledge 0.021<0.05, family support 0.000<0.05 and motivation 0.000<0.05. It is recommended that pregnant women actively participate in outreach programs to increase their knowledge and carry out pregnancy checks and participate in pregnancy exercises.  

Background: Post partum is a condition where the reproductive organs are restored to their pre-pregnancy state. The process of childbirth almost 90% experience perineal tears. To be able to accelerate perineal wounds can be with pharmacological and non-pharmacological measures, one of which is non-pharmacological action with kegel exercise, kegel exercise is pelvic muscle training by contracting the muscles. Objective: to describe the results of observations of wound healing and changes in wound characteristics in post partum women. Methods: This research is a case study research using descriptive methods, namely by observing 2 (two) respondents of post partum women with perineal rupture. Performed for 7 days of application and wound evaluation on day 8. Results: This application shows that before Kegel exercise was performed, both respondents' perineal wound conditions were classified as moderate wounds, namely wet wounds, perineal closure, no signs of infection. After evaluation on the eighth day, the wound condition of Mrs. D and Mrs. E was classified as a good wound, namely dry perineal wounds closing and no signs of infection. Conclusion: There are differences in wound healing and changes in perineal wound characteristics in postpartum women.    

This study aims to describe "The Implementation of Poetry Musicalization Extracurricular Activities at SMA Negeri 1 Lubuklinggau City". This type of research is qualitative descriptive. Data collection techniques by means of observation, interviews, literature studies and documentation. Data analysis techniques by means of data collection, data reduction, data presentation, and conclusion making. The results of the research on "Implementation of Extracurricular Activities for Poetry Musicalization at SMA Negeri 1 Lubuklinggau City". The design of poetry musicalization extracurricular activities is to design rehearsal activities for 1 time a week and are carried out with 5 meetings. The activities carried out by the students were exercises in the formation of grubs and working on poetry into poetry musicals. The extracurricular achievement of poetry musicalization is to be able to work on poetry into a work of poetry musicalization, master the theme and meaning implied in each verse of the poem, and participate in poetry musicalization festival events at the high school level in South Sumatra.