Efektivitas Konseling Kelompok dalam Meningkatkan Self Efficacy Melalui Pendekatan Cognitive Behavior Therapy

Amelia Putri ; Salbiyah Salbiyah ; Mardhotillah Mardhotillah ; Raul Rian Shaputra ; Ratna Sari Dewi
Jurnal Ilmu Kesehatan Umum, Psikolog, Keperawatan... 📅 2025 Vol 3, No 2 🔗 DOI: 10.61132/corona.v3i2.1322
Abstract
Self-efficacy is an individual's belief in their ability to face challenges and achieve goals. In guidance and counseling, self-efficacy is an important factor that affects individual development. One effective method to improve self-efficacy is group counseling with the Cognitive Behavioral Therapy (CBT) approach. This approach focuses on changing negative thought patterns, increasing self-confidence, and strengthening individual skills through social support in groups. This study uses the literature review method to analyze the effectiveness of CBT-based group counseling in improving self-efficacy. The results showed that CBT-based group counseling provides a supportive environment for individuals to share experiences, obtain social support, and learn from other group members. Through this process, individuals can increase their self-confidence, develop social skills, and form a more positive mindset. In addition, CBT also helps individuals manage their emotions, cope with stress, and increase their resilience in facing life's challenges.
 
 
Keywords
cognitive behavioral therapy (CBT); group counseling; guidance counseling; Self-efficacy
How to Cite

Amelia Putri, et al. (2025). Efektivitas Konseling Kelompok dalam Meningkatkan Self Efficacy Melalui Pendekatan Cognitive Behavior Therapy. Jurnal Ilmu Kesehatan Umum, Psikolog, Keperawatan dan Kebidanan, 3(2). https://doi.org/10.61132/corona.v3i2.1322

Amelia Putri; Salbiyah Salbiyah; Mardhotillah Mardhotillah; Raul Rian Shaputra; Ratna Sari Dewi, "Efektivitas Konseling Kelompok dalam Meningkatkan Self Efficacy Melalui Pendekatan Cognitive Behavior Therapy," Jurnal Ilmu Kesehatan Umum, Psikolog, Keperawatan dan Kebidanan, vol. 3, no. 2, 2025.

Amelia Putri; Salbiyah Salbiyah; Mardhotillah Mardhotillah; Raul Rian Shaputra; Ratna Sari Dewi. "Efektivitas Konseling Kelompok dalam Meningkatkan Self Efficacy Melalui Pendekatan Cognitive Behavior Therapy." Jurnal Ilmu Kesehatan Umum, Psikolog, Keperawatan dan Kebidanan, vol. 3, no. 2, 2025.

Amelia Putri; Salbiyah Salbiyah; Mardhotillah Mardhotillah; Raul Rian Shaputra; Ratna Sari Dewi. "Efektivitas Konseling Kelompok dalam Meningkatkan Self Efficacy Melalui Pendekatan Cognitive Behavior Therapy." Jurnal Ilmu Kesehatan Umum, Psikolog, Keperawatan dan Kebidanan 3, no. 2 (2025).

Amelia Putri, et al. (2025) 'Efektivitas Konseling Kelompok dalam Meningkatkan Self Efficacy Melalui Pendekatan Cognitive Behavior Therapy', Jurnal Ilmu Kesehatan Umum, Psikolog, Keperawatan dan Kebidanan, 3(2). doi: 10.61132/corona.v3i2.1322.

Amelia Putri; Salbiyah Salbiyah; Mardhotillah Mardhotillah; Raul Rian Shaputra; Ratna Sari Dewi. Efektivitas Konseling Kelompok dalam Meningkatkan Self Efficacy Melalui Pendekatan Cognitive Behavior Therapy. Jurnal Ilmu Kesehatan Umum, Psikolog, Keperawatan dan Kebidanan. 2025;3(2).

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