PENGARUH KOMBINASI TERAPI RELAKSASI PROGRESIF & MUSIK KERONCONG TERHADAP INSOMNIA PADA LANSIA DI POSYANDU SETYA MANUNGGAL III KABUPATEN SEMARANG: THE EFFECT OF COMBINATION OF PROGRESSIVE RELAXATION THERAPY & KERONCONG MUSIC ON INSOMNIA IN THE ELDERLY AT POSYANDU SETYA MANUNGGAL III, SEMARANG REGENCY

Kodir Kodir ; Margiyati Margiyati ; Tria Friska Ningrum ; Dita Amalia
JURNAL KEPERAWATAN SISTHANA 📅 2020 Vol 5, No 2 🔗 DOI: 10.55606/sisthana.v5i2.67
Abstract
Old age is a final stage in the span of human life. Health problems that are often found in the elderly, one of which is psychological disorders, namely anxiety, depression, readiness. These psychological disorders usually cause the emergence of sleep disorders, namely insomnia. Insomnia has an impact on physical effects, namely fatigue and muscle pain. The combination of progressive relaxation techniques and keroncong music is a non-pharmacological therapy given to clients by tensing certain muscles and then relaxing chili sauce accompanied by keroncong music. The purpose of this study was to determine the effect of a combination of progressive relaxation therapy and keroncong music on insomnia in the elderly at the Setya Manunggal III Posyandu, Semarang Regency. This type of research is a quasi-experimental approach with a one group pre-post-test design without control approach. The population of the study was the active elderly who were registered at the Setya Manunggal III Posyandu Lansia as many as 33 elderly. The research sample was determined by purposive sampling by taking into account certain criteria, namely: 1) the elderly who were registered at the Setyamanunggal III Posyandu, 2) aged 60-74 years. 3) Does not experience limitations or paralysis of limbs 4) Likes keroncong music. The exclusion criteria set included: 1) Elderly people with dementia 2) Elderly people who received medication to help sleep/anti-depressants/sedatives 3) Elderly people with total hearing loss. Insomnia measuring instrument using the KSBPJ Questionnaire. The results showed that there was an effect of Combination of Progressive Relaxation Therapy and Keroncong Music on insomnia in the elderly with a t value of 16,142 > t table.
Keywords
Progressive Relaxation Keroncong Music Insomnia Elderly
How to Cite

Kodir Kodir, et al. (2020). PENGARUH KOMBINASI TERAPI RELAKSASI PROGRESIF & MUSIK KERONCONG TERHADAP INSOMNIA PADA LANSIA DI POSYANDU SETYA MANUNGGAL III KABUPATEN SEMARANG: THE EFFECT OF COMBINATION OF PROGRESSIVE RELAXATION THERAPY & KERONCONG MUSIC ON INSOMNIA IN THE ELDERLY AT POSYANDU SETYA MANUNGGAL III, SEMARANG REGENCY. JURNAL KEPERAWATAN SISTHANA, 5(2). https://doi.org/10.55606/sisthana.v5i2.67

Kodir Kodir; Margiyati Margiyati; Tria Friska Ningrum; Dita Amalia, "PENGARUH KOMBINASI TERAPI RELAKSASI PROGRESIF & MUSIK KERONCONG TERHADAP INSOMNIA PADA LANSIA DI POSYANDU SETYA MANUNGGAL III KABUPATEN SEMARANG: THE EFFECT OF COMBINATION OF PROGRESSIVE RELAXATION THERAPY & KERONCONG MUSIC ON INSOMNIA IN THE ELDERLY AT POSYANDU SETYA MANUNGGAL III, SEMARANG REGENCY," JURNAL KEPERAWATAN SISTHANA, vol. 5, no. 2, 2020.

Kodir Kodir; Margiyati Margiyati; Tria Friska Ningrum; Dita Amalia. "PENGARUH KOMBINASI TERAPI RELAKSASI PROGRESIF & MUSIK KERONCONG TERHADAP INSOMNIA PADA LANSIA DI POSYANDU SETYA MANUNGGAL III KABUPATEN SEMARANG: THE EFFECT OF COMBINATION OF PROGRESSIVE RELAXATION THERAPY & KERONCONG MUSIC ON INSOMNIA IN THE ELDERLY AT POSYANDU SETYA MANUNGGAL III, SEMARANG REGENCY." JURNAL KEPERAWATAN SISTHANA, vol. 5, no. 2, 2020.

Kodir Kodir; Margiyati Margiyati; Tria Friska Ningrum; Dita Amalia. "PENGARUH KOMBINASI TERAPI RELAKSASI PROGRESIF & MUSIK KERONCONG TERHADAP INSOMNIA PADA LANSIA DI POSYANDU SETYA MANUNGGAL III KABUPATEN SEMARANG: THE EFFECT OF COMBINATION OF PROGRESSIVE RELAXATION THERAPY & KERONCONG MUSIC ON INSOMNIA IN THE ELDERLY AT POSYANDU SETYA MANUNGGAL III, SEMARANG REGENCY." JURNAL KEPERAWATAN SISTHANA 5, no. 2 (2020).

Kodir Kodir, et al. (2020) 'PENGARUH KOMBINASI TERAPI RELAKSASI PROGRESIF & MUSIK KERONCONG TERHADAP INSOMNIA PADA LANSIA DI POSYANDU SETYA MANUNGGAL III KABUPATEN SEMARANG: THE EFFECT OF COMBINATION OF PROGRESSIVE RELAXATION THERAPY & KERONCONG MUSIC ON INSOMNIA IN THE ELDERLY AT POSYANDU SETYA MANUNGGAL III, SEMARANG REGENCY', JURNAL KEPERAWATAN SISTHANA, 5(2). doi: 10.55606/sisthana.v5i2.67.

Kodir Kodir; Margiyati Margiyati; Tria Friska Ningrum; Dita Amalia. PENGARUH KOMBINASI TERAPI RELAKSASI PROGRESIF & MUSIK KERONCONG TERHADAP INSOMNIA PADA LANSIA DI POSYANDU SETYA MANUNGGAL III KABUPATEN SEMARANG: THE EFFECT OF COMBINATION OF PROGRESSIVE RELAXATION THERAPY & KERONCONG MUSIC ON INSOMNIA IN THE ELDERLY AT POSYANDU SETYA MANUNGGAL III, SEMARANG REGENCY. JURNAL KEPERAWATAN SISTHANA. 2020;5(2).

Artikel Terkait

PENGARUH EDUKASI PERMAINAN ULAR TANGGA TENTANG PENYAKIT DEMAM BERDARAH DENGUE (DBD) TERHADAP TINGKAT PENGETAHUAN PADA ANAK SEKOLAH

Maulina, Dina

HUBUNGAN SELF CARE MANAGEMENT DENGAN TEKANAN DARAH PADA PASIEN HIPERTENSI DI RSI SULTAN AGUNG SEMARANG

Erika Apriliani

PENGARUH LATIHAN FARTLEK TERHADAP PENINGKATAN VO2MAX PADA MAHASISWI PRODI NERS TINGKAT 1 STIKES SANTA ELISABETH MEDAN TAHUN 2024

Angelina Gultoma, Kristin; olanda Sari Sigalingging, Vina Y; Elvina Pakpahan, Rotua

HUBUNGAN DUKUNGAN KELUARGA DENGAN SELF-MANAGEMENT PADA PASIEN DIABETES MELITUS TIPE 2

Setiawati, Estriana Murni; Kirana, Lakshita Nindya

PENGARUH KEJADIAN DYSMENORRHEA TERHADAP PERKEMBANGAN REMAJA PUTRI DI SMK NEGERI 1 PANGA ACEH JAYA

Rizka Yuliza Sabrina, Rizka Yuliza Sabrina

PENGARUH TERAPI PROGRESSIVE MUSCLE RELAXATION (PMR) TERHADAP TINGKAT DEPRESI PADA LANSIA DI PANTI SOSIAL RUMAH KASIH EMAUS DI KEPULAUAN BANGKA BELITUNG TAHUN 2024

Rika
Tren Sitasi Jurnal