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Menampilkan 1–2 dari 2 artikel
Sosialisasi Neck Stretching Exercise Yang Benar Pada Ibu-Ibu di Sanggar Senam Prima Colomadu
Shella Dhika Rahmawati
; Fitratun Najizah
; Aulia Ayu Kusuma W
ARDHI : Jurnal Pengabdian Dalam Negri
Vol 2
, No 4
(2024)
Neck pain is a medical symptom or condition that is generally caused by pressure on the soft tissues, bones, or joints of the cervical spine and or other adjacent structures. In some cases, neck pain may also be caused by diseases of the neck or other underlying parts of the body. Risk factors for neck pain include poor posture, accidents, injuries and degenerative diseases may be the cause of neck pain in a person. Other causes such as infections in the lining (membranes) of the brain (meningit...
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The Effect of Isometric Training for the Quadriceps Femoris and Triceps Surae Muscles on the Ability to Jump Long Without Starting in Class XI MAN 1 Surakarta Students
Shella Dhika Rahmawati
; Aulia Ayu Kusuma W
; Lulu'ah Feby Purwanti
International Journal of Medicine and Health
Vol 2
, No 3
(2023)
Athletics, as a very popular individual sport, is taught in high schools (SMA). Sport helps improve the functional development of all five senses, because during sport students are trained to be able to understand commands, rules of the game, work together, find solutions and seek goals. Long jump is a form of jumping movement lifting the legs up in front in an effort to carry the center of body weight as long as possible in the air or floating in the air which is done quickly and by pushing off...
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