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Dian Retha Dwiyana; Sandy Armandha Adianto Djojosugito; Susanti Susanti

Jurnal Ventilator: Jurnal riset ilmu kesehatan dan Keperawatan 2025 Stikes Kesdam IV/Diponegoro Semarang, Indonesia

Weight gain can be a concern for some women, with some considering a body conforming to specific beauty standards as an ideal or desired goal. The use of progesterone hormone injections, which affect the appetite control center in the hypothalamus, can increase appetite and potentially lead to weight gain. This research employs a descriptive-analytical method with a quantitative approach conducted at the Independent Midwife Practice in the working area of the Kragilan Serang Community Health Center, Banten, using secondary data from medical records. Data collection involved 96 respondents divided into 48 samples of 1-month injectable contraceptive (KB Suntik) users and 48 samples of 3-month injectable contraceptive users. The total research sample size is 96 respondents, with the majority falling in the 20–40 age group and the remainder aged >40 years. The results indicate that among the 48 respondents using the 1-month injectable contraceptive, the average weight gain is 0. 938 kg, while for the 3-month injectable contraceptive, the average weight gain is 4. 251 kg.

Farah Husna Safitri; Mudy Oktiningrum; Kristina Maharani

Jurnal Riset Ilmu Farmasi dan Kesehatan 2025 Asosiasi Riset Ilmu Kesehatan Indonesia

Based on the 2020 data from the Indonesian Ministry of Health, injectable contraception is more widely chosen than other contraceptive methods. One of the side effects of injectable contraception is that it can affect family well-being and also affect the mental health of those who work. Sexual life is crucial for supporting family well-being, so the impact of injectable contraception on sexual receptor dysfunction must be properly managed (Ningsih, 2021). The purpose of this study was to determine the relationship between the use of three-monthly injectable contraception and decreased sexual desire or libido in contraceptive users. The research design used was quantitative, namely analytical research with a cross-sectional approach. The study population was 45 users of three-monthly injectable contraception. The sampling technique used was purposive sampling, with a sample size of 45. The statistical test used was the chi-square test, and the result was a chi-square value of 35.837 (p-value = 0.001). Because the p-value = 0.001 is less than 0.005, the null hypothesis is rejected, and the alternative hypothesis is accepted, indicating a significant relationship between the use of three-monthly injectable contraception and decreased libido in contraceptive users.

Deski Latifah; Fayakun Nur Rohmah

Jurnal Riset Rumpun Ilmu Kesehatan 2025 Pusat riset dan Inovasi Nasional

Injection contraception is one of the most widely used family planning methods in Indonesia. However, its use is often associated with side effects in the form of weight gain. The commonly used types of injection contraception are the 1-month and 3-month injections, each containing different hormonal contents, which are suspected to have different effects on the weight of the acceptors. The aim of this study is to determine the effect of 1-month and 3-month injection contraception on weight gain in family planning acceptors at PMB Wahyuning Purwati Sleman Regency. This research employs a quantitative method with a cross-sectional approach. A sample of 37 injectable contraceptive acceptors was selected using accidental sampling technique. The instrument used was a questionnaire. Data analysis was performed using paired sample t-test and independent t-test to determine body weight changes before and after using injectable contraceptives. The results showed an increase in body weight among users of the 1-month injectable contraceptive with an average of 3.158 kg (p<0.000) and among users of the 3-month injectable contraceptive with an average of 3.653 kg (p<0.006). Both types of injectable contraception showed a significant effect on weight gain. The weight gain was greater in users of the 3-month injection compared to the 1-month injection. There is a need for more intensive education and counseling for contraceptive acceptors regarding the side effects of injectable contraception and the importance of maintaining a healthy lifestyle.

Nurul Azmi Fauziah; Afipah Destiara; Diani Hadi Lestari; Eva Puji Lestari; Restika Amalia

jurnal ABDIMAS Indonesia 2025 STIKes Ibnu Sina Ajibarang

More than 100 million women, around 75% of women use hormonal contraception and 25% apply non-hormonal contraception according to the World Health Organization (WHO). The purpose of this counseling is to educate to increase public knowledge about the side effects of using 3-month injection contraception for a long time, especially in RW 09 Babakan Village, Ciseeng District. The method used is a lecture method with booklet media. The target of this counseling is 40 women who use contraception. The results of the questionnaire, namely from the pretest, 26 people (65%) had insufficient knowledge and the posttest, 32 people (80%) understood well. The results of the T test = - 13.733 and p value = 0.000 (<0.05) in the pretest and posttest. The conclusion shows that there is an influence of education on the side effects of using 3-month injection contraception for a long time.

Ely Afrida; Ester Simanullang; Nur Aisyah

Jurnal Siti Rufaidah 2025 PPNI UNIMMAN

The nation's ideals to pay attention to the number of children with Disaster Families are the paradigm of the National Family Planning Family Planning Program which in 2015 had become a Quality Family Program. The type of research in this study is an analytical observational study using case control stimuli which is used to study the extent to which risk factors influence the occurrence of an effect. This research uses a retrospective approach, by identifying causal factors in past events. The sample to be used in this study was 35 mothers who visited the Ely Midwife Clinic and participated in the 3-month injection family planning program from January to April 2022. Acceptors of 3-month injection family planning are at greater risk of experiencing greater weight gain than non-acceptors of 3-month injection family planning, so that 3-month injection family planning has a greater influence than non-acceptors of 3-month injection family planning. 3-month injection contraception is not the main factor causing weight gain, as shown by the results of the Cochran & Mantel Haenszel significance test, the results obtained were X2 count (2.089) < X2 Table (3.841) or p (0.148) > α (0.050) and CI (0.872; 6.118). The benefits of this study can be used as a consideration for further research. Through a larger number of respondents and the number of variables, such as age, food intake, lifestyle, activity, and others. Midwives and other health workers can provide counseling about the side effects of 3-month injection contraception so that there is no concern from the acceptors of the contraception.

Diana Lestari; Meylissa Meylissa; Yuliana Abty

Jurnal Pelayanan dan Pengabdian Masyarakat Indonesia (JPPMI) 2025 Sekolah Tinggi Ilmu Administrasi Yappi Makassar

Immunization is an effective means of preventing infectious diseases. However, there are still people who do not understand the importance of complete immunization for children. This community service aims to increase public knowledge and awareness regarding the importance of immunization through health education activities. The methods used are outreach, discussion, and question and answer sessions to the community in the target area. The results of the activity show an increase in public understanding of the benefits of immunization as well as an increase in immunization coverage for children. It is hoped that this health education can be sustainable in order to achieve optimal immunization coverage.

Citra N. Suntik; Michella A. Lapadu; Dewi Niari; Vibriyanti K. Manembu; Ivonne M. Bonggalola +5 more

Intellektika : Jurnal Ilmiah Mahasiswa 2024 STIKes Ibnu Sina Ajibarang

This journal discusses the changes in editing in Microsoft Excel, the software that exists in the world. Since the launch of the ribbon interface in Excel 2007, access to editing tools has become more intuitive. The real-time collaboration feature introduced in Excel Online and Excel 2016 allows users to edit documents simultaneously, increasing work efficiency. The integration of AI technology, such as the "Ideas" feature, helps data analysis with automatic suggestions. The addition of new functions and more flexible formatting options strengthens data analysis capabilities. These changes demonstrate Microsoft's commitment to improving the user experience and relevance of Excel in modern business.

Theresia Rina Novia Sinaga; Rumondang Sitorus; Eva Dona Sinaga

Jurnal Riset Ilmu Farmasi dan Kesehatan 2024 Asosiasi Riset Ilmu Kesehatan Indonesia

The still high population growth is one of the polemics that occurs in Indonesia, so that Indonesia is still called a developing country. Therefore, the government's effort to suppress population growth is by establishing the Family Planning Family Planning program. The aim of this research is to analyze the effect of 3-month birth control injections on increasing body weight at the Family Planning Extension Center in Parpaudangan Village, North Labuhan Batu in 2023. This research is quantitative with a case control research design carried out at the Parpaudangan Family Planning Extension Center. The population in this study was 35 mothers who came to visit the family planning extension center. The sampling technique used was purposive sampling. In this research, the instruments used were primary data and secondary data as well as bivariate analysis using the Chi Square test with a confidence level of 95%. In conclusion, the statistical test results show an OR (Odds Ratio) of 2.310 with calculated X2 (2.089) < X2 Table (3.841) or p (0.148) > α (0.050) and CI (0.872; 6.118). The results of this research show that 3-month contraceptive injections are not a significant factor as the main cause of weight gain, but acceptors of 3-month contraceptive injections are likely to experience weight gain 2 times greater than non-acceptors of 3-month contraceptives, at the Parpaudangan village family planning extension center in 2023 .    

Aliya Azizah; Puteri Nabila Rahman

Ikhlas : Jurnal Ilmiah Pendidikan Islam 2024 Asosiasi Riset Ilmu Pendidikan Agama dan Filsafat Indonesia

Euthanasia, also known as “Assisted Suicide”, is the deliberate act of ending a person's life to relieve their suffering that cannot be relieved by treatment. This has sparked debate in various fields, including in the field of Islamic law or syariah. In the perspective of syariah law, life is considered a gift from Allah that must be fully protected. Protection of life is the main goal of Syariah (maqasid al-shariah). Therefore, Islam strictly prohibits any attempt to end life intentionally, including euthanasia. According to syariah law, only Allah has full rights over a person's life and death. Euthanasia is considered a violation of the basic principles of syariah which prohibit killing, whether of oneself or another person. Although reasons such as suffering and pain are often used to justify euthanasia, in the view of syariah, suffering is considered a test that must be faced with patience and devotion to Allah. This article aims to examine in depth the view of syariah law towards lethal injection.

Tatik Dwi Yani; Seftiani Wulandari

Inovasi Kesehatan Global 2024 Lembaga Pengembangan Kinerja Dosen

Family Planning (KB) is an action that assists individuals or married couples in achieving specific objectives, preventing unwanted pregnancies, spacing pregnancies, controlling the timing of childbirth within marital relationships, and determining the number of children in a family. Injectable contraception is one of the most commonly used pregnancy prevention methods in Indonesia. Factors related to the use of injectable contraceptives include Knowledge, Parity, Husband's Support, and Income. To review the literature on the factors influencing the choice of 3-month injectable contraceptive KB. Method: The method of writing this article is a literature review using Google Scholar. Articles were selected based on open access, full text availability in English and Indonesian published in the last decade (2020–2023). There are 6,750 articles identified and published from 2019-2023. Out of these 6,750 articles, 10 articles meet the inclusion and exclusion criteria. Based on the research findings, the 10 reviewed articles indicate that several factors influence the choice of 3-month injectable hormonal contraception. Based on the literature review conducted on the factors influencing the choice of 3-month injectable hormonal contraception KB, it is influenced by Knowledge, parity, husband's support, and income, with Knowledge being the most dominant factor.  

Rina Maya Sari; Nella Vallen; Qomariyah Qomariyah

Jurnal Ilmu Keperawatan dan Kebidanan 2024 Asosiasi Riset Ilmu Kesehatan Indonesia

According to data collected from Midwifery Clinician Tri Utami Sari S.SiT Manyaran Semarang in 2022, injectable contraceptive users ranked first when compared to those using pills, condoms, IUDs, and implants. However, the use of 1-month injections is more common than 3-month injections. One of the factors is that the Fertile Spouse knowledge about 3 months of injectable contraception is still low, and the lack of support of the husband. This matter means that the use of 3 months of injective contraception is still small, approximately 300 of the 1240 participants. This cross-sectional study determined the correlation between a mother's knowledge and the use of a one-month injectable contraception. The study's population included a woman of fertile age who received a 1-month injectable contraception at the Midwifery Clinician Tri Utami Sari, S.SiT Manyaran. The researcher used a purposive sampling technique to gather a sample of 50 respondents. The Spearman rank correlation test found a p-value of less than 0.029, indicating no correlation between mother knowledge and one-month injectable contraception at Midwifery Clinician Tri Utami Sari S.SiT Semarang in the year 2023.    

Chairunnisah Chairunnisah; Srilina Br Pinem; Asnita Sinaga; Mediana Mediana; Eka Purnama

Jurnal Mahasiswa Ilmu Kesehatan 2024 STIKes Ibnu Sina Ajibarang

KB suntik 3 bulan merupakan salah satu alternatif yang digunakan untuk mencegah kehamilan dengan melepaskan hormone progestin ke dalam pembuluh darah yang bekerja dengan cara menghentikan pelepasan sel telur ke dalam rahim, sehingga mencegah terjadinya proses pembuahan. Perubahan menstruasi yang dialami oleh wanita yang menggunakan DepoProvera dimulai dalam bentuk perdarahan yang tidak teratur yang tidak dapat diprediksi dan bercak darah yang berlangsung selama tujuh hari atau lebih atau perdarahan hebat selama beberapa bulan pertama penggunaan Depo-Provera.Tujuan penelitian ini untuk mengetahui hubungan Karakteristik Terhapat Pengetahuan Ibu Tentang Alat Kontrasepsi KB Suntik 3 Bulan Di Puskesmas Tanjung Tiram Kecamatan Tanjung Tiram Provinsi Sumatera Utara Tahun 2022. Penelitian ini termasuk kedalam penelitian deskriptif korelasi dengan menggunakan pendekatan kuantitatif, Desain penelitian yang digunakan dalam penelitian ini merupakan desain Casual Corellation Research sampel dalam penelitian adalah sebanyak 85 orang dengan menggunakan rumus so;vin. Data yang dikumpulkan dalam penelitian adalah data primer yaitu data yang diperoleh secara langsung dari responden. Analisis data yang digunakan yaitu chi square Hasil penelitian tabulasi terdapat Hubungan Umur Dengan Pemilihan Kontrasepsi KB Suntik 3 Bulan Di Di Puskesmas Tanjung Tiram Kecamatan Tanjung Tiram Tahun 2022 Hasil uji statistik didapatkan nilai ρ-value (0,049), sehingga ada hubungan antara umur dengan pemilihan metode kontrasepsi. Hasil penelitian Hubungan Pengetahuan Dengan Pemilihan Kontrasepsi KB Suntik 3 Bulan Di Puskesmas Tanjung Tiram Kecamatan Tanjung Tiram Tahun 2022  didapat nilai p value  = 0,008 (P < 0,05) hal ini berarti ada hubungan antara pengetahuan akseptor dengan KB Suntik. Hasil penelitian Hubungan Pendidikan Dengan Pemilihan Kontrasepsi KB Suntik 3 Bulan Di Puskesmas Tanjung Tiram Kecamatan Tanjung Tiram Tahun 2022 didapatkan nilai 0,001 < ρ-value (0,05), sehingga ada hubungan antara pendidikan dengan pemilihan metode kontrasepsi. Kesimpulan Ada hubungan yang signifikan antara umur, pengetahuan dan pendidikan  dengan pemilihan alat kontrasepsi KB suntik 3 Bulan di Di Puskesmas Tanjung Tiram Kecamatan Tanjung Tiram Tahun 2022

Kaniawati Hulu; Adelina Sembiring; Lisbet Gurning

Jurnal Kesehatan dan Kedokteran 2024 Lembaga Pengembangan Kinerja Dosen

Population growth in Indonesia continues to increase every year. If the rate of population growth in Indonesia is currently stagnant. It is estimated that Indonesia's population will double every 5 years. The increase in population has an impact on issues of food security, meeting energy needs, environmental control, and the low level of Indonesia's Human Development Index (HDI). Meanwhile, in the health sector, the increase in population also has an impact on the high Maternal Mortality Rate (MMR). The aim of the research was to determine the relationship between maternal knowledge and the use of injectable contraceptives for 1 month at the Lahusa South Nias Community Health Center in 2023.The type of research carried out was Descriptive Analytical with a cross sectional approach, the sample in the study was 43 people using a Random Sampling System. The data collected in the research is primary data, namely data obtained directly from respondents. The data analysis used is chi square The results of the cross-tabulation research showed that the majority of mothers' knowledge was good in using contraceptives as many as 12 people (92.3%) with Chi-Square showing a p value of 0.000. So Ho is rejected and Ha is accepted, which means there is a relationship between the mother's knowledge and the use of injectable contraceptives for 1 month at the Lahusa Health Center, South Nias in 2023. The conclusion is that it is hoped that providing a 1-month injectable contraceptive will make it easier and reduce the costs of carrying out contraception at the Lahusa South Nias Community Health Center in 2023.

Rika Husniati; Adelina Sembiring; Mastaida Tambun

Jurnal Kesehatan dan Kedokteran 2024 Lembaga Pengembangan Kinerja Dosen

Three month injectable birth control is an alternative used to prevent pregnancy by releasing the hormone progestin into the blood vessels which works by stopping the release of egg cells into the uterus, thus preventing the fertilization process from occurring. Menstrual changes experienced by women taking DepoProvera begin in the form of unpredictable irregular bleeding and spotting that lasts for seven days or more or heavy bleeding during the first few months of Depo-Provera use. The aim of this study was to determine the relationship between the length of use of 3-month injectable contraceptives and menstrual disorders in 3-month injectable contraceptive acceptors at the Melak District Health Center. West Kutai, East Kalimantan in 2023.he type of research carried out was Descriptive Analytical with a cross sectional approach, the sample in the study was 35 people using a Random Sampling System. The data collected in the research is primary data, namely data obtained directly from respondents. The data analysis used is chi square The results of the tabulation research show a relationship between the duration of using injectable contraceptives for 3 months and menstrual disorders in 3-month injectable contraceptive acceptors at the Melak District Health Center. West Kutai, East Kalimantan in 2023 with a p-value = 0.049. So Ho is rejected and Ha is accepted, which means there is a relationship between the length of use of 3-month injectable contraceptives and menstrual disorders in 3-month injectable contraceptive acceptors at the Melak District Health Center. West Kutai, East Kalimantan in 2023. Conclusion: Family planning acceptors can choose the right contraceptive method. Family planning acceptors can tell midwives or health workers about the various types of contraceptives before choosing the contraceptive method. Always monitor changes in side effects so that if there are complaints they can be addressed immediately.

Fathiyah, Fathiyah; Lathifah, Nur; Hateriah, St

Jurnal Rumpun Ilmu Kesehatan 2024 Pusat Riset dan Inovasi Nasional

One of the strategies for the Family Planning (KB) program to reduce maternal and infant mortality is to minimize the 4T conditions. Contraceptive use is still dominated by short-term contraceptive methods, especially injections and pills. Only a quarter of family planning participants use long-term methods of contraception, such as IUDs and implants. The Research objective is to analyze the need for long-term contraceptive methods for injection acceptors based on rational contraceptive use at the Wirang Public Health Center. The method is types of descriptive research. Time of study January 2023. The sample is 168 people. The data source for this research was secondary data in October 2022 regarding injecting birth control acceptors which were analyzed univariately. This study obtained the results of MKJP contraceptive needs based on the phase of contraceptive use (rational contraception), is in the phase of ending the pregnancy as many as 93 people (55.36%). Concluded that contraceptives used by WUS injecting family planning acceptors are not in accordance with rational use of contraception. With age > 35 years or having > 2 children and the pregnancy termination phase, the contraceptive method needed is MKJP contraception.

Enggar Enggar; Nurasmi Nurasmi

Jurnal ilmu Kesehatan Umum 2024 Asosiasi Riset Ilmu Kesehatan Indonesia

The Family Planning (KB) program is carried out in order to regulate the number of births or space births. Injectable contraception is one of the contraceptive methods that is widely used in Indonesia because it works effectively, is practical to use, is relatively cheap, and is safe. One of the ways injectable contraception works is to cause changes in the menstrual cycle to increase body weight which is the most frequently complained about by injectable contraceptive acceptors. Injection methods are divided into two types, namely 1-month injectable contraceptives and 3-month injectable contraceptives. 1-month contraceptive injection is a type of birth control injection that contains a combination of the hormone Medroxyprogesterone Acetate (progestin hormone) and Estradiol cypionate (estrogen hormone), and 3-month contraceptive injection is an injectable contraceptive containing the Depo Medroxyprogesterone Acetate hormone p (progestin hormone) with a volume of 150 mg. The aim of this study was to analyze differences in body weight among injectable contraceptive acceptors. This type of research uses analytical observational research methods. This research sample was taken using the Accidental Sampling technique with a sample size of 42 respondents. Analysis uses the sign difference test. The sign test results showed that there was a relationship between the use of injectable birth control (P < 0.05) and weight gain.

Irfan Maiyola; Bambang Agus Herlambang; Khoiriya Latifa

JURNAL ILMIAH SAINS TEKNOLOGI DAN INFORMASI (JITI) 2024 CV. ALIM'SPUBLISHING

This research analyzes the distribution of artificially inseminated beef cattle across various districts in Grobogan Regency through WebGIS. The data reveals variations in the number of beef cattle per district, with Wirosari District having the highest population reaching 8,277 heads. The utilization of WebGIS provides advantages in information presentation, particularly with pop-up features when placing the cursor on specific regions, facilitating a profound understanding of the traders' distribution at the local level. This advantage offers significant benefits to stakeholders, including local governments and farmers in each district of Grobogan Regency. This analysis not only presents information visually but also opens opportunities for exploration and more accurate decision-making through the WebGIS platform, supporting efforts in sustainable management and development of the livestock sector.

Irfan Maiyola; Bambang Agus Herlambang; Khoiriya Latifa

JURNAL ILMIAH SAINS TEKNOLOGI DAN INFORMASI (JITI) 2024 CV. ALIM'SPUBLISHING

This research analyzes the distribution of artificially inseminated beef cattle across various districts in Grobogan Regency through WebGIS. The data reveals variations in the number of beef cattle per district, with Wirosari District having the highest population reaching 8,277 heads. The utilization of WebGIS provides advantages in information presentation, particularly with pop-up features when placing the cursor on specific regions, facilitating a profound understanding of the traders' distribution at the local level. This advantage offers significant benefits to stakeholders, including local governments and farmers in each district of Grobogan Regency. This analysis not only presents information visually but also opens opportunities for exploration and more accurate decision-making through the WebGIS platform, supporting efforts in sustainable management and development of the livestock sector.

Nabilla Qoni Maharani; Kristina Maharani; Siti Juwariyah

Jurnal Ilmu Kesehatan Umum, Psikolog, Keperawatan dan Kebidanan 2024 Asosiasi Riset Ilmu Kesehatan Indonesia

Introduction: 3-month injection KB (Depo Progestin) is a contraceptive method that can be used effectively and has good working power for mothers. The use of 3-month injectable birth control aims to delay or prevent pregnancy, space pregnancies, and terminate pregnancies. Mother's knowledge plays an important role in choosing birth control; the more knowledge the mother has, the more influential she is in choosing injectable contraceptives. Based on Indonesia's profile data in 2019, there was an increase in contraceptive use in women, namely 50% to 64% in the 1991–2017 period, but in 2019 it decreased to 62.5%. The most dominant contraceptive method used in 2019 was the injection contraceptive method as much as 63.7% (Central Statistics Agency data) and based on health profile data for Central Java province in 2021, there is an increase in the use of injectable birth control among married women aged 15–49 years, namely 57.68%. Objective: This study aims to determine the determinants of mother's knowledge on the accuracy of choosing 3-month injectable birth control (Progestin Depo) in the working area of ​​the Pringapus Health Center. Metodes: This research method uses a cross-sectional research method and a purposive sampling approach. The sample used in this study was 92 respondents, and the location of this research was in the working area of the Pringapus Health. Results: Based on data analysis the result is that mothers with good knowledge are 53 (57.7%) respondents, and the accuracy in choosing the answer "Yes" (correct) is 83 (90.2%) of respondents. Then the results obtained have a p-value of 0.002 < 0.05, so it can be concluded that Ho is rejected and Ha is accepted, which means that there is a relationship between the mother's knowledge and the accuracy of choosing 3-month injectable birth control (Progestin Depo) in the working area of the Pringapus Health Center.

Leli Leli

Jurnal Ilmu Kesehatan Umum, Psikolog, Keperawatan dan Kebidanan 2023 Asosiasi Riset Ilmu Kesehatan Indonesia

Many women have found difficult in determining contraception tools, since there is no much safe and effective contraception. One contraceptive method which is considered to be quite ideal is that 3 month contraceptive injection. 3 month contraceptive injection is a type of contraceptive injection containing only progestin, it is injected every 3 months. There are lots of benefits from the using of this contraceptive. Nevertheless, there are also several weaknesses of this contraceptive, one of them is that the matter of weight gain. Based on that finding, it takes a study that aims to determine the correlation between weight gain and the use of contraceptive injections 3 month in Puskesmas Sudiang year of 2023. This type of research is analytic survey through cross sectional study. The sample in this study taken by purposive sampling, the number of samples in this study were 52 respondents. The research instrument was observation sheet, in which it was analyzed through Chi square test. The results of this study showed that there is a significant correlation between weight gain and the use of contraceptive injections of 3 month, it is showed P = 0.00 < ɑ = 0.05. Thus, when we use the 3 month contraceptive injection, it should be followed by the changing of lifestyle such as healthy diet, rest frequent and regular exercise.