Edwina Putri Cahyani; Dwi Novri Supriatiningrum
This study aims to analyze the relationship between workload and lunch energy distribution on the body composition of employees at Fatimah Hospital Lamongan. A Cross-Sectional analytical observational design was applied with 45 respondents selected using simple random sampling. Data collection included physical workload assessment based on SNI 7269:2009, lunch energy calculations using the Indonesian Food Composition Table, and body composition measurement using Bioelectrical Impedance Analysis (BIA) with the Omron HBF-214 device. The Sapiro-Wilk test showed the data were nor normally distributed (p = 0.000), hence spearman’s test was user for bivariate analysis. The result indicated a significant relationship between workload and body composition (p = 0.001), as well as between lunch energy distribution and body composition (p = 0.044). these findings emphasize the importance of managing workload and adequate lunch energy intake to maintain optimal body composition and employee productivity.