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Meldawati Meldawati; Resi Galaupa

International Journal of Medicine and Health 2023 Lembaga Pengembangan Kinerja Dosen

Background : Health is an indicator to measure the level of welfare of a society or nation. The current healthy paradigm being promoted requires a change in people's mindset from treating disease to maintaining or maintaining health so that you don't get sick, therefore an understanding of disease and how to prevent it needs to be disseminated to the community. One aspect of health at the end of the 20th century which was a disaster for humans was the emergence of a disease caused by a virus called HIV (Human Immunodeficiency Virus) which can cause AIDS (Acquired Immuno Deficiency Syndrome). Purpose of Writing : To find out the Effectiveness of Implementing the Android-Based HIV Care Tools Application for Lifestyle Changes in Mothers with HIV/AIDS at the Malingping Health Center in 2023. Research Methods : The type of research used was quantitative research. This research method is experimental with the type of Quasy Experimental (pseudo-experimental) with a one-group pretest-posttest design. This research was conducted at the Malingping Health Center in January-February 2023. The population in this study totaled 35 samples while the sample numbered 30 by means of sampling using purposive sampling. Research results : Output on the Chi Square Tests table, the calculated value of X2 = 38.830 with ap value = 0.000 <0.05 then Ho is rejected. So, it can be concluded that there is an effective relationship between the Implementation of the Android-Based HIV Care Tools Application on Lifestyle Changes in Mothers with HIV/AIDS. Conclusions and Suggestions: There is Application for Lifestyle Changes in Mothers with HIV/AIDS at the Malingping Health Center in 2023. It is hoped that the public will further increase their knowledge of the Care Tools program by actively participating in counseling given by related healthnworkes so that knowledge can be good and HIV transmission can be prevented.

Agus Wahyu

Jurnal Mahasiswa Ilmu Kesehatan 2023 STIKes Ibnu Sina Ajibarang

Backgroud: There are various causes of nausea and vomiting, including hormonal changes in the body, psychology, and lifestyle. Poor diet before or in the early weeks of pregnancy, lack of sleep or rest and stress can exacerbate nausea and vomiting. Some things that can be done to reduce nausea even though they cannot be completely eliminated, are to consume a balanced diet, get enough movement and get enough rest.

Yudhi Novriansyah; Zahlimar Zahlimar; Mela Sari

Karunia: Jurnal Hasil Pengabdian Masyarakat Indonesia 2022 Fakultas Teknik Universitas Maritim AMNI Semarang

Women have complicated bodies. Throughout their existence, they go through the anatomical, physiological, and reproductive development processes. From birth to adulthood, there occurs development, and as a woman, the body's organs develop flawlessly and entirely. In comparison to a male, a woman's body develops differently, especially in terms of the reproductive organs, genitalia, endocrine system, and skeleton. The fast-paced and practical lifestyle elements of today's metropolitan society have an impact on the food ingested, which is bad for the body's health. The majority of high-risk illnesses, including heart disease, breast cancer, cervical cancer, osteoporosis, autoimmune disease, stroke, depression, and others, affect women more than males. The Community Service Partners are the management of the Family Welfare Development Team (TP-PKK) in West Bungo Village, Bungo Regency. The majority of PKK administrators, besides their activities as housewives, also work in government, private and entrepreneurial institutions, where due to business, consumption patterns and types of food eaten are unhealthy, such as fast- food which can be bad for the health of the body. especially reproductive health. Therefore, the purpose of this activity is to provide training and skills for TP-PKK administrators in making traditional herbal drinks with raw materials from rhizome plants such as Ginger, Turmeric, Temu Lawak, Kencur, Galangal which are very useful in helping to maintain body and reproductive health. in productive Ages.

Laury M. Ch. Huwae; Prezto S. A. Dabutar; Glaselaria A. Oeijano; Clifford R. Kundiman; Alia U. Mahua +1 more

Sejahtera: Jurnal Inspirasi Mengabdi Untuk Negeri 2022 Universitas Maritim AMNI Semarang

The enhancement number of incident non-infectious disease (PTM) is created through the implementation of non-infectious disease health screening and education presentation, especially for the society of Negeri Latuhalat in productive age and elders. This activity is conducted from house to house or door to door. The method that has been utilized is screening implementation also the presentation of education about the non-infectious disease in the society of Negeri Latuhalat. The steps that have been used during the activity are: planning and preparation, health checkup, also the presentation of education. The result of the screening pursuit towards non-infectious disease obtains average participant with stomach circumference above common, there are 55%, IMT overweight 45%, IMT obesity rate I 15%, hypertension 55%, diabetes 15%, high-uric acid 45%, total cholesterol 45%. Therefore, it is needed to provide education for the society of Negeri Latuhalat in allied with the changes in lifestyle for preventing the enhancement number of non-infectious diseases, particularly in productive age and elders.

Lambang Siswandi; Sarbini Sarbini; Moh Kamaluddin; Wyda Lusiana; Ulfa Rahmawati +3 more

Karunia: Jurnal Hasil Pengabdian Masyarakat Indonesia 2022 Fakultas Teknik Universitas Maritim AMNI Semarang

Counseling about drug abuse is very important, especially among youth generation. This age period is a group that is prone to drug abuse because of the desire to do experiment, seek identity, seek recognition and lifestyle. The counseling aims to provide knowledge and understanding about the disadvantages of drug abuse, the impact of drug abuse and the legal impact of drug abuse. This counseling is important as a preventive effort to overcome the danger of drugs. Hopefully, the youth generation will be more interested to find out what drugs are and examine the pros and cons without having to try and learn from other’s experience.

Ernawati, Ernawati; Yohanes Firmansyah; Alexander Halim Santoso; Sukmawati Tansil Tan; Noer Saelan Tadjudin +8 more

Jurnal Pelayanan dan Pengabdian Masyarakat Indonesia (JPPMI) 2022 Sekolah Tinggi Ilmu Administrasi Yappi Makassar

Clean and Healthy Living Behavior is an endeavor to live a healthy lifestyle at both the individual and communal levels. In the current pandemic era, it is crucial to focus on Clean and Healthy Living Behavior in order to avoid various viruses and diseases. The necessity of Clean and Healthy Behavior must continue to be emphasized to all segments of society. Youth is a group that need attention. According to a situational analysis conducted at SMA Kalam Kudus II in Jakarta, there is a problem with poor levels of cleanliness and health consciousness. To raise high school students' understanding of clean and healthy lives, it is required to conduct activities such as lectures, discussions, and outreach. This service activity takes place in Kalam Kudus II Jakarta High School. This service action was accomplished by performing a survey of service sites, preparing service locations, and delivering Clean and Healthy Behavior support resources. Youth members have participated in Clean and Healthy Living Behavior socialization activities using lecture, discussion, and question and answer formats. This service activity worked smoothly overall. The conclusion that can be derived from this is that service activity participants recognize the significance of clean and healthy lifestyle choices in preventing various diseases.

Eka Yolanda Siregar; Ester Magdalena Nababan; Eunike Rehulina Ginting; Benita A Nainggolan; Dian Lorensa Ritonga +1 more

Early adulthood is a period of livelihood, discovery, consolidation and reproductive period, which is a period full of problems and emotional tension, a period of social isolation, a period of commitment and dependence, changes in values, creativity and adjustment to a new lifestyle. During this transition period he will enter his Developmental Task. On the other hand, he will be faced with a problem, including problems within himself (personal hazard), his physique (Physical hazard), and problems with society (social hazard). The method used in this paper is a qualitative method with a library approach. A literature study was conducted by reviewing various sources related to the topics discussed as a conclusion that early adulthood is a period that is not easy, many developmental tasks will be faced, problems that come and go so that many early adults do not know the direction of their life, therefore it is necessary to have a coaching to direct and guide early adults so that they become strong and strong adults in facing the tasks they will carry.        

Eka Yolanda Siregar; Ester Magdalena Nababan; Eunike Rehulina Ginting; Benita A Nainggolan; Dian Lorensa Ritonga +1 more

Early adulthood is a period of livelihood, discovery, consolidation and reproductive period, which is a period full of problems and emotional tension, a period of social isolation, a period of commitment and dependence, changes in values, creativity and adjustment to a new lifestyle. During this transition period he will enter his Developmental Task. On the other hand, he will be faced with a problem, including problems within himself (personal hazard), his physique (Physical hazard), and problems with society (social hazard). The method used in this paper is a qualitative method with a library approach. A literature study was conducted by reviewing various sources related to the topics discussed as a conclusion that early adulthood is a period that is not easy, many developmental tasks will be faced, problems that come and go so that many early adults do not know the direction of their life, therefore it is necessary to have a coaching to direct and guide early adults so that they become strong and strong adults in facing the tasks they will carry.        

Budi Rahman Hakim

jurnal Riset Rumpun Agama dan Filsafat 2022 Pusat Riset dan Inovasi Nasional

This study explores how the Qadiriyya–Naqshbandiyya Suryalaya Sufi Order (TQN Suryalaya) integrates spiritual practice and metabolic health to strengthen community resilience during the COVID-19 pandemic. While global health responses have largely focused on biomedical interventions, this research emphasizes the complementary role of faith-based practices in promoting holistic well-being. Using a qualitative methodology—including in-depth interviews, participant observation, and document analysis of the 2020 Maklumat and Abah Aos’s letter to the President—the study identifies two interrelated pathways that underpin the Sufi lifestyle. The psychospiritual pathway encompasses the reduction of death anxiety through tawakkul (trust in God) and riḍā (contentment), emotional stability via dhikr (remembrance of God) and muraqabah (mindful awareness), and theological framing that interprets fear of Allah as the ultimate form of protection. These practices helped practitioners reframe pandemic-related uncertainties, mitigate stress, and foster emotional resilience. The metabolic pathway involves dietary simplicity, moderated caloric intake, physical worship routines, stress management, and structured sleep hygiene. Together, these elements supported immune competence and physical health, aligning with contemporary models of psychoneuroimmunology and holistic health promotion. Findings reveal that the TQN lifestyle does not only enhance individual mental well-being but also fosters social solidarity through communal worship, mutual aid, and spiritual counseling, thereby functioning as a culturally embedded form of faith-based social welfare. The study highlights the policy potential of incorporating Sufi practices into community health strategies and enriches interdisciplinary literature on religion, resilience, and social welfare. This dual-pathway model demonstrates that Sufi traditions can play a critical role in mitigating both the psychological and physiological impacts of global crises.

Damasita, Verayani Rahma Nur; Nurhidayat , Erwan

Jurnal Manajemen Sosial Ekonomi 2022 LPPM Sekolah Tinggi Ilmu Ekonomi - Studi Ekonomi Modern

The rapid development of technology has attracted the attention of researchers to conduct research, especially on the impact of social media and changes in people's lifestyles on purchasing decisions for Sophie Martin products in Klaten City. This study aims to examine the empirical model: The influence of social media and lifestyle on purchasing decisions for Sophie Martin products in the city of Klaten. The research is a survey research, the data collected is secondary data and primary data by taking the people in the city of Klaten as the object of research. Data collection is in the form of a list of questions (questionnaires) both open and closed questions. In this study, it will be known how much influence social media has on purchasing decisions for Sophie Martin products. The results of the study using the IBM SPSS version 28.0 program stated that social media has a very strong influence on purchasing decisions for Sophie Martin products in the city of Klaten as evidenced by the number of consumers who buy and know Sophie Martin products through social media as much as 67.2% which can be seen from the results. research correlation test with a strong degree of correlation between social media and purchasing decisions. While the regression analysis states that lifestyle has no influence on purchasing decisions for Sophie Martin products. While the correlation analysis states that lifestyle affects 59% with the category of moderate degree of correlation.

Damar Samintullah

Tabsyir: Jurnal Dakwah dan Sosial Humaniora 2022 STAI YPIQ BAUBAU, SULAWESI TENGGARA

Retail business is a form of business that is increasingly popular among the public. Traditional retail business began to develop into a retail business that is processed with a more modern system. One of the retail businesses in Indonesia is Lotte Mart. Retail business in Indonesia continues to grow so that market competition emerges to increase customer loyalty. This study was conducted to determine the effect of lifestyle, physical environment, and price perception on customer loyalty. The population determined in this study are Lotte Mart customers who are in Surabaya City and Sidoarjo Regency. Researchers get 100 respondents obtained by purposive sampling technique. The data obtained through the questionnaire responses will be analyzed using multiple linear regression. The results of the study show that lifestyle has an influence on the formation of customer loyalty. In addition, customer loyalty is also influenced by the physical environment. Price perception has been shown to have a significant effect on customer loyalty.  

Gugum Gumilar; Depi Ardian Nugraha; Agi Ahmad Ginanjar

Nusantara: Jurnal Pengabdian kepada Masyarakat 2022 Pusat Riset dan Inovasi Nasional

The lack of public awareness in implementing Health protocols in the prevention and handling of Covid-19 is the reason for providing education or knowledge of citizens on the importance of maintaining health protocols. The objectives of this community service program are 1) to increase public knowledge and provide correct information on how to prevent and handle Covid-19, 2) to help realize government programs so that they can run the Clean and Healthy Lifestyle (PHBS) and Healthy Living Community Movement (PHBS) program. GERMAS) which is programmed by the government such as washing hands in running water, using hand sanitizer, using mouth masks, maintaining distance, 3) assisting the government in disseminating correct information about how to prevent and handle COVID-19 through mass media, both print media such as brochures. / leaflets and electronically through social media, 4) increase the sense of security and comfort for the community to carry out activities outside the home such as worshiping in public places and other activities, because disinfectants have been sprayed regularly in certain places, 5) assisting the government in implement a vaccination program mass by providing correct information and knowledge about the vaccination program as a preventive effort to prevent and handle covid-19 and 6) the realization of people who are aware of the importance of maintaining health. The method of activities carried out is using the Participatory Rural Appraisal (PRA) approach, Observation, Focus group discussion (FGD) approach, counseling, mentoring/monitoring, providing follow-up and program evaluation. The results of this activity showed a very positive response from the residents of the Linggasirna Community, Sariwangi District, Tasikmalaya Regency with this activity, we even received a report from the village head that more than 60% of residents who had vaccinated so far had only 15% of the total population. inhabitant. The outputs of this activity are: 1) publication in local print mass media, and 2) producing scientific publication articles published in accredited National Journals with ISSN.

Nurhidayah Tiasya Sanas; Zulfitrawati Zulfitrawati; Jeni Dianiati

Jurnal Sains dan Kesehatan (JUSIKA) 2022 Universitas Muhamadiyah Manado

Increasing prosperity, technological advances and westernization can result in changes in lifestyle and eating patterns in society, especially medical personnel who are at the forefront of maintaining public health. However, ironically, they themselves are faced with a health risk that is no less serious, namely obesity. One of the factors that can influence obesity/overweight is the availability of cheap, fast but unhealthy food, one of which is fast food. Fast food consumption is increasing among medical personnel because this type of food tends to be easy to obtain, tastes delicious, and is served quickly. The nutritional content of food is no longer a consideration for medical personnel. The aim of this research is to determine the effect of fast food consumption on obesity in medical personnel. This type of research uses quantitative descriptive research methods with a cross sectional research design. The results of this study show that there is a direct influence of fast food consumption on the incidence of obesity (9.45%, T statistic 4.06%, α 5%). The conclusion is that excessive consumption of fast food can increase the risk of obesity in medical personnel. Efforts to prevent and control obesity need to be carried out comprehensively to maintain the health of medical personnel and improve the quality of health services.

Eric Eric; Jocelyn Jocelyn; Cen, Andrew; Bong, Valenteeno; Lie, Felix King

EBISNIS : JURNAL ILMIAH EKONOMI DAN BISNIS 2022 LPPM Universitas Sains dan Teknologi Komputer

Instagram users who are dominated by teenage users have become even more popular as a place to endorse by influencers. Teenagers who are still not mature enough in shopping are also targeted in making purchase impulsively. This study aims to analyze the impact of Instagram’s influencers on impulsive shopping lifestyle in adolescents in Batam. The research was done by collecting data using questionnaires and was analyzed using SEM and AMOS. The result showed that brand attitude and product attractiveness which were significantly influenced by attractiveness, expertise, and trustworthiness variables had a significant effect on impulsive buying intentions variables. The success of this endorsement is then used as a strategy to increase sales owned by product brands that target their market share in the teenager group.

Fahriani, Metha; Sari, Ruri Maiseptya; Ramadhaniati, Yuni

Jurnal Pengabdian kepada Masyarakat Wahana Usada (WUJ) 2022 Sekolah Tinggi Ilmu Kesehatan KESDAM IX/Udayana

Background : Breast cancer is the second most common cancer in the world and is the most common cancer in women with an estimated 1.67 million new cancer cases diagnosed in 2012 (25% of all cancers). According to data from the World Health Organization (WHO), the incidence of cancer increased from 12.7 million cases in 2011 to 14.1 million cases in 2017, while the number of deaths increased from 7.6 million people in 2011 to 8.2 million in 2017. 2017 (WHO, 2018).The main problem with breast cancer is irregularity and it is rare to do a breast self-examination (BSE) correctly. The implementation of BSE activities for all women starts from the childbearing age, because 85% of breast abnormalities are actually discovered by the patient for the first time if there is no mass screening. Purpose : The purpose of this community service is to increase public knowledge, especially women of childbearing age about the importance of early detection of breast cancer through Breast Self-Examination (BSE). Method : The target of community service is 28 women of childbearing age in Kembang Mumpo Village, South Bengkulu Regency. This service begins with health socialization about the importance of doing Breast Self-Examination (BSE) using leaflets and booklets as well as direct presentation of the material, then continued with the practice of how to do BSE correctly. Result : The result of community service was an increase in knowledge by 69% from before socialization to after socialization was given. The final result after the practice of doing BSE. Conclusion: The conclusion is there is an increase in the knowledge and motivation of target women of childbearing age (WUS) to perform Breast Self-Examination (BSE). Where the target of WUS has begun to understand how important BSE behavior is as an early detection effort to prevent breast cancer, namely by continuing to live a healthy lifestyle and have a high awareness of doing BSE examinations

Hidayati, Nur; Puspawaty, Nony; Mardiyono, Mardiyono; Soebiyanto, Soebiyanto

Adi Widya: Jurnal Pengabdian Masyarakat 2022 Lembaga Penelitian dan Pengabdian Masyarakat

People in rural areas usually have minimal knowledge or information about healthy eating patterns related to nutritionally balanced foods, due to their habits that take it for granted. The increasing number of cases of disease suffered by the community due to unhealthy and inappropriate eating patterns in the selection of food intake for families, especially to deal with this COVID-19 pandemic, it is necessary to provide health education to the community related to healthy eating patterns. As the target audience for the implementation of this service, the community of Triyagan Village, District, Mojolaban, Sukoharjo Regency, includes the stages of preparation, giving pre-test and post-test, presenting material and conducting evaluations. The results of the pre-test and post-test evaluations on knowledge of healthy eating patterns showed a positive direction with an increase in value/score, from an average of 61 to 79 (scale score of 100) after receiving counseling. This evaluation shows that there has been a change in mindset about a healthy lifestyle as an effort to prevent the Covid-19 virus during the pandemic.

Rahmanti, Ainnur; Mimin Indah L

Jurnal Pengabdian Kepada Masyarakat Sisthana 2022 Stikes Kesdam IV/Diponegoro Semarang, Indonesia

Background The Healthy Living Community Movement (GERMAS) is a program launched by the Ministry of Health to reduce the main risks of communicable and non-communicable diseases (PTM), especially through nutritional interventions for the first 1000 days of life, improving balanced nutrition consumption patterns for the whole family, increasing regular and measurable physical activity. , improve a healthy lifestyle, improve a healthy environment and reduce cigarette and alcohol consumption. Purpose is to improve the health status of the community through early detection of non-communicable diseases (DD-PTM), especially those with diabetes mellitus. Method begins with interviews with health cadres in the Bulustalan village area, followed by early detection programs and fitness exercises. Results:. Result The health checks carried out were anthropometric measurements in the form of height, weight, abdominal circumference, blood pressure measurements and temporary blood sugar measurements. Of the 50 residents who participated in the DD-PTM implementation, as many as 24% of the residents (12 people) just found out that they had pre-diabetes mellitus, 16% (8 people) already knew that they had hypertension and diabetes mellitus, as many as 6% (3 people) ) had an abdominal circumference of more than 100 cm, 54% (27 people) were in good health. Conclusion: Early detection of non-communicable diseases is very important to prevent further complications. Keywords: 

Damayanti, Ni Made Ayu; Suardana, I Wayan; Manafe, Neil Oktovianus; Putra, I Gede Yudiana

Jurnal Kesehatan Medika Udayana 2022 Sekolah Tinggi Ilmu Kesehatan Kesdam IX/Udayana

Background: Hypertension has now become a global problem because its prevalence continues to increase along with lifestyle changes that include unhealthy habits. the aim is to find out a description of lifestyle in hypertensive patients in West Denpasar Health Center II. Method: The study design was descriptive with the Cross Sectional approach. The sample in this study were all hypertensive patients who were treated at the Denpasar Public Health Center II. The sampling technique is Acidental sampling with a sample of 46 respondents. The research instrument used was a questionnaire sheet. The results of data processing are presented in narrative form, frequency distribution tables are accompanied by interpretations. Results: Hypertension sufferers in West Denpasar Health Center II were 27 respondents (58.7%) who did not have the habit of consuming excess salt; 26 respondents (56.5%) who did not have coffee consumption habits; 34 respondents (73.9%) who did not have the habit of consuming liquor; 32 respondents (69.6) did not have smoking habits; 26 respondents (56.5%) respondents did not have enough hours of rest / sleep; respondents who do sufficient activities / sports; 46 respondents as many as 25 respondents (54.3%) obeyed taking drugs; 25 respondents (54.3%) did not routinely carry out tension control; 30 respondents (65.2%) faced maladaptive stressors. Conclusion: To reduce the incidence of hypertension in patients with hypertension, health promotion programs to the public regarding hypertension factors need to be optimized.Keywords: Hypertension; Lifestyle

Daryaswanti, Putu Intan; Kadek Yoga Dwipranata; Ni Wayan Deani

Jurnal Kesehatan Medika Udayana 2022 Sekolah Tinggi Ilmu Kesehatan Kesdam IX/Udayana

Background: Diabetes Mellitus is a degenerative disease caused by changes in lifestyle such as diet can play a role in increasing blood glucose levels. This change in lifestyle is due to a lack of patient knowledge about DM management, leading to failure in DM management and complications for type II DM. The purpose of this study to determine the level of knowledge of Type 2 Diabetes Militus patients in RSUD Wangaya Kota Denpasar. Method: The method used in the study is to use descriptive methods. The study population was patients visiting the Wangaya Hospital Polyclinic in Denpasar City with medical diagnosis of type II DM. The research sample of 30 respondents with purposive sampling. The data obtained from the questionnaire that had previously been tested for validity and reliability. Then the data is analyzed univariately to see the patient demographic characteristics and is presented in the frequency distribution. Results: the results of the study obtained the level of patient knowledge about management of Type 2 DM (73.3%) in either category. When viewed by the DM management component, the patient's knowledge of DM (63.3%) is sufficiently knowledgeable, the patient's knowledge of diet (63.3%) is good, the DM patient's knowledge of medicine (90.0%) is well-informed and knowledgeable DM patients about physical exercise (60.0%) lack knowledge. Conclusion: knowledge of type II DM patients about DM management as a whole is well known, but when elaborated the components of DM management which consist of the concept of disease from type II DM, diet, medication and physical exercise are not fully well known.Keywords: Type 2 diabetes mellitus; DM management; Knowledge

I Putu Arya Wijayantha; I Gede Yudiana Putra; I Gusti Ayu Ari Rasdini; I Nengah Sukanti

Jurnal Kesehatan Medika Udayana 2022 Sekolah Tinggi Ilmu Kesehatan Kesdam IX/Udayana

Backgroud: Elderly is a most vulnerable to disease. Most elderly people have psychological disturbances due to the tension because it is not able to adapt to the changes experienced. One of the impacts caused by stress or emotional tension is sleep disturbance. To solve the emotional stress is needed relax condition or action that is pharmacologic and non-pharmacologic assisting elderly to fall a sleep. This study aims to determine the efforts made in meeting the needs of the elderly sleep. Methods: The method used in this study is structured interviews. Of 60 samples obtained through purposive sampling technique. The data was collected through questionnaires and interviews with the guidelines made by direct questioning of respondents and researchers have known for sure about what information will be obtained.Results: The results obtained after research are most forms of sleep problem in insomnia elderly (53,33%), most of the pharmacologic efforts in meeting the needs of the elderly sleep is taking the herbs (48,33%) and most of the effort in meeting the needs sleep non-pharmacologic elderly is a lifestyle change (48.33%). Conslusion: Based on these results, it is recommended to nurses or nursing staff to be able to make this research as a basis for thinking in meeting the needs of elderly and bed use and the pharmacological action suit non-pharmacologic sleep problems experienced by elderly.Keywords: Requirement of Sleep; Efforts; Elderly;   ABSTRAKLatar Belakang: Lansia merupakan suatu individu yang sangat rentan terkena penyakit. Sebagian besar lansia mengalami gangguan psikologis akibat ketegangan karena tidak mampu beradaptasi dengan perubahan yang dialami. Salah satu dampak yang ditimbulkan akibat stress atau ketegangan emosional adalah gangguan tidur. Untuk mengatasi ketegangan emosional dibutuhkan suatu terapi atau tindakan yaitu farmakologi dan nonfarmakologi yang membantu lansia untuk tertidur. Penelitian ini bertujuan untuk mengetahui upaya yang dilakukan dalam memenuhi kebutuhan tidur lansia. Metode: Metode yang digunakan dalam penelitian ini adalah kegiatan wawancara terstruktur. Sampel berjumlah 60 orang yang didapatkan melalui teknik purposive sampling. Pengumpulan data dilakukan melalui wawancara dengan pedoman kuesioner dan dilakukan dengan tanya jawab langsung pada responden dan peneliti telah mengetahui dengan pasti tentang informasi apa yang akan diperoleh. Hasil: Hasil yang didapatkan setelah melakukan penelitian adalah sebagian besar bentuk masalah tidur lansia adalah insomnia (53,33%), sebagian besar upaya farmakologi dalam memenuhi kebutuhan tidur lansia adalah mengkonsumsi obat herbal (48,33%) dan sebagian besar upaya nonfarmakologi dalam memenuhi kebutuhan tidur lansia adalah merubah gaya hidup (48,33%). Simpulan: Berdasarkan hasil penelitian tersebut, disarankan kepada perawat ataupun petugas panti untuk dapat menjadikan penelitian ini sebagai dasar pemikiran dalam memenuhi kebutuhan tidur lansia dan menggunakan tindakan farmakologi maupun nonfarmakologi sesuai masalah tidur yang dialami lansia.Kata Kunci: Kebutuhan Tidur; Upaya; Lansia.