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Sriwahyuni Sriwahyuni; Yasir Haskas; Erna Kadrianti; Alfiah A; Hasifah Hasifah +2 more

Jurnal Pelaksanaan Pengabdian Bergerak bersama Masyarakat 2025 Asosiasi Riset Ilmu Kesehatan Indonesia

Type II diabetes mellitus (Type II DM) is a chronic disease that requires long-term self-care skills to prevent serious complications. However, many patients have difficulty managing blood sugar levels independently due to a lack of structured and ongoing education. The Student Creativity Program (PKM) aims to improve the self-care skills of Type II DM patients through an educational approach based on the Self-Care Deficit theory from Dorothea Orem. The activity was carried out in Bonto Ramba, the working area of the Tamalanrea Makassar Health Center, involving 35 participants (33 women and 2 men). Interventions were carried out through interactive counseling, demonstrations of diabetic foot wound care, practice simulations, and the distribution of easy-to-understand educational media. Evaluation was carried out using a pre-post test to measure knowledge improvement and an observation sheet to assess the ability of self-care practice. Results showed a significant improvement in participants' self-care knowledge and skills after the intervention. In addition, family involvement in assisting patients has also increased, strengthening the sustainability of self-care behavior. Participants gave positive feedback on the method of delivering material that was contextual and relevant to daily life. The supportive-educational approach used has been proven effective in empowering patients and building awareness of the importance of self-control of health conditions. This program not only contributes to improving the quality of life of Type II DM patients, but also strengthens the role of the family as the main support in the treatment process. In conclusion, structured education based on Orem theory can be used as an intervention model that can be replicated in other areas with high prevalence of DM, as a promotive and preventive strategy in community-based management of chronic diseases.

Isnina Isnina; Lieni Lestari; Binti Rosidah; Wilujeng M.Z

Jurnal Ilmu Keperawatan dan Kebidanan 2025 Asosiasi Riset Ilmu Kesehatan Indonesia

Adolescent girls commonly experience menstrual disorders, with a 67.2% incidence of dysmenorrhea and 63.1% of premenstrual syndrome (PMS). Menstrual pain, or dysmenorrhea, is one of the most frequent reproductive health issues experienced by women, affecting both adolescents and adults. This condition can significantly hinder daily activities, which calls for appropriate treatment. Dysmenorrhea can be managed through both pharmacological and non-pharmacological methods. While pharmacological treatments offer quick relief, non-pharmacological approaches are considered safer as they do not induce side effects, unlike medications. One effective form of non-pharmacological therapy is acupressure, which has shown promising results in alleviating menstrual pain. According to a study by Latifah and colleagues, acupressure was proven to be effective in reducing menstrual discomfort. In line with this, a community outreach initiative was conducted to educate and train adolescent girls on acupressure techniques as a form of self-care. From May 5 to 9, 2025, acupressure education was provided to 30 female students at a local school. The training focused on teaching students how to apply acupressure to specific pressure points that relieve menstrual pain, without the need for medication or herbal remedies. Pre- and post-training assessments showed a significant increase in students’ knowledge and skills related to the practice of acupressure. The results indicated that students were able to effectively apply acupressure techniques and felt more confident in managing menstrual pain independently. This approach not only offered immediate relief but also empowered the students with a long-term strategy to manage dysmenorrhea in the future. This activity demonstrated positive outcomes, suggesting that acupressure is a valuable, sustainable solution for menstrual pain relief among adolescents.

Jumadi Kipli Sinaga; Victor Trismanjaya Hulu; Mafe Robbi Simanjuntak; Eka Lolita Eliyanti Pakpahan

Jurnal Riset Rumpun Ilmu Kedokteran 2025 Pusat riset dan Inovasi Nasional

As a chronic disease, hypertension requires long-term management focused on patient fulfillment, where the active role of individuals in self-care contributes significantly to the prevention of complications and improving quality of life. This study aims to explore knowledge, attitudes, and social support regarding self-management in hypertensive patients. This study is a descriptive study with a cross-sectional design. The population of this study was all hypertensive patients who received treatment at the Pulo Brayan Community Health Center in Medan City in 2025. The study sample consisted of 216 people selected using a simple random sampling technique. Data collection was carried out by distributing questionnaires to hypertensive patients based on the variables of knowledge, attitudes, and social support. The data obtained were then analyzed descriptively. The results showed that 60.6% of respondents with hypertension had a poor level of knowledge regarding hypertension management, while 39.4% had good knowledge. 55.1% of respondents showed a positive attitude towards hypertension management, and 44.9% had a negative attitude. 57.9% of respondents received good social support, and 42.1% of respondents experienced poor social support. In conclusion, most respondents had poor knowledge regarding hypertension management. However, most respondents demonstrated positive attitudes and received good social support in implementing hypertension self-management.

Firnaa Salimah; Dini Khaerina Azahra; Friska Fitriani; Ana Tri Wahyuni

Jurnal Riset dan Publikasi Ilmu Ekonomi 2025 Asosiasi Riset Ekonomi dan Akuntansi Indonesia

The skincare and cosmetics industry continues to grow as public awareness of self-care and beauty trends increases. However, the widespread use of single-use packaging in cosmetic products raises new issues in the context of environmental sustainability. This issue drives the importance of understanding how consumer perceptions of sustainability and other product attributes influence purchasing decisions. This study aims to analyze the effect of perceptions of packaging sustainability, environmental awareness, product price, and packaging design on purchasing decisions for Wardah cosmetic products. This study used a quantitative approach with a survey method of 111 respondents and analyzed using multiple linear regression. The results showed that packaging design and perceived packaging sustainability had a significant effect on purchasing decisions, with packaging design as the most dominant factor. In contrast, the variables of environmental concern and product price do not have a statistically significant effect. The model used explains 65.37% of the variation in consumer purchasing decisions. This study indicates that consumer decisions are more influenced by visual aspects and sustainability values that are explicitly communicated through packaging. This study supports the Theory of Planned Behavior (TPB) framework and provides a practical contribution for cosmetics manufacturers in designing sustainable packaging strategies.

Ode Irman; Yohanes Paulus Pati Rangga

Jurnal Riset Ilmu Farmasi dan Kesehatan 2025 Asosiasi Riset Ilmu Kesehatan Indonesia

Acute Coronary Syndrome (ACS) is a medical emergency that is still a major cause of global morbidity and mortality. The success of ACS treatment and prevention of recurrence is highly dependent on self-care. However, many ACS patients have difficulty performing self-care due to low self-efficacy. This study aims to explain the relationship between self-efficacy and self-care in ACS patients. This study used a correlation analytic design with a cross-sectional approach. The study population was 62 outpatients at the Heart Clinic, with a sample of 41 people selected using purposive sampling. Self-efficacy was measured using the Cardiac Self-Efficacy Scale (CSE scale) and self-care using the Self-Care of Coronary Heart Disease Inventory (SC-CHDI). The study was conducted in April-May 2025. Data were analyzed using the Pearson product moment correlation test. The results showed a p value of 0.004 (p <α), which means there is a relationship between self-efficacy and self-care in ACS patients. The direction of the relationship is positive, meaning that the higher the self-efficacy, the better the self-care, and vice versa with the closeness of the relationship in the weak category (r 0.437). Self-efficacy is positively related to better self-care behavior in ACS patients. Therefore, nurses can integrate self-care improvement care through comprehensive self-efficacy education.

Evita Aurilia Nardina; Ratih Kumala Dewi

Kegiatan Positif : Jurnal Hasil Karya Pengabdian Masyarakat 2025 Asosiasi Riset Ilmu Manajemen Kewirausahaan dan Bisnis Indonesia

The puerperium is a critical phase for postpartum mothers that requires special attention to prevent complications. However, awareness of the importance of self-care during this period remains limited, particularly in rural areas such as the working area of Puskesmas Kembang in Jepara. This community service initiative aimed to empower postpartum mothers by enhancing their knowledge and skills in self-care and physical recovery. The approach included interactive education using video media, health talks, group discussions, hands-on demonstrations, and the involvement of family members as key supporters. A total of 20 postpartum mothers and 10 family companions participated in the program. Evaluation through pre- and post-tests revealed significant improvements in knowledge across various aspects of postpartum care, including perineal hygiene, balanced nutrition, early detection of danger signs, and the role of family support. This program proved effective and has the potential to be replicated in other rural settings with similar conditions.

Nindita Laksmita Utami; Moch. Aspihan; Abrori Abrori

DIAGNOSA: Jurnal Ilmu Kesehatan dan Keperawatan 2025 International Forum of Researchers and Lecturers

Background: Hypertension is a chronic disease that requires long-term management through effective self-care behavior. Family support plays a crucial role in encouraging adherence and success in disease management among hypertensive patients. Method: This study used a quantitative approach with a cross-sectional design. A total of 106 respondents were selected using a consecutive sampling technique. Data were collected using validated and reliable questionnaires and analyzed using the Somers’ D test to determine the relationship between family roles and self-care management. Result: The majority of respondents received good family support (76.4%) and demonstrated good self-care management (61.3%). Statistical analysis showed a significant relationship between family roles and self-care management (p < 0.001), with a Somers’ D coefficient of 0.430. Family roles explained approximately 24.6% of the variation in patients' self-care behavior. Conclusion : There is a significant relationship between family roles and self-care management among hypertensive patients. Good family support, particularly emotional and instrumental support, can enhance the effectiveness of self-care in managing hypertension.    

Nurul Laili

International Journal of Public Health 2025 Asosiasi Riset Ilmu Kesehatan Indonesia

Post-stroke condition is a neurological dysfunction condition that has an impact on changes and decline in body condition for a fairly long period of time. The need for support during recovery and rehabilitation by the family is very much needed by post-stroke patients in managing themselves to optimize their well-being and quality of life. The purpose of this study was to determine the relationship between family support and self-care management in post-stroke patients. The design of this study was correlational using a cross-sectional approach. A population of 23 respondents with purposive sampling obtained 21 samples. The measuring instrument used was a questionnaire and data analysis using the Spearman rank test. The results of the study showed that almost half of the respondents (47.8%) had good family support, and almost half of the respondents (47.8%) had good self-care management. The results of the statistical test from the Spearman's rho test showed a P value of 0.0001 <α 0.05, so it can be concluded that there is a positive (unidirectional) and very strong relationship (r = 0.870) meaning that the better the family support provided by the family, the stronger the self-care management in post-stroke patients. Family support is a health component that influences a person to improve their health status and quality of life.

Triyani Pudjiastuti; Selvina Margareta; Ath Thoriq Mulyawan Perdana Arisandi; Bayu Brhawijaya; Rika Afriyani +1 more

ARDHI : Jurnal Pengabdian Dalam Negri 2025 Asosiasi Riset Pendidikan Agama dan Filsafat Indonesia

The Merdeka Belajar Kampus Merdeka (MBKM) Community Service Program implemented in Selebar Sub-District aims to enhance mental health awareness and literacy among adolescents through an Islamic Guidance and Counseling approach. Adolescents are a vulnerable group facing emotional, social, and academic pressures, necessitating adequate psychological support. Students from the Islamic Guidance and Counseling Study Program at UIN Fatmawati Sukarno Bengkulu carried out this program using the Participatory Action Research (PAR) method, which included activities such as individual counseling, group guidance, and education on stress management, mindfulness, and self-care. The program engaged local communities, Islamic boarding schools, and religious institutions as partners in outreach and spiritual assistance. This initiative highlights the students’ role as social change agents capable of responding to societal needs through a holistic approach grounded in Islamic values. Evaluations indicated an increase in participants’ understanding of the importance of mental health, a reduction in stigma toward counseling, and greater willingness to seek professional help. The success of this program positively impacted adolescents' psychological well-being and reinforced the role of higher education institutions in building mentally and spiritually empowered communities. This experience provided meaningful learning for students, integrating academic knowledge with real-world social needs through transformative community engagement.

Alvandi Poluan; I Made Rantiasa; Helly Katuuk

Jurnal Kesehatan dan Kedokteran 2025 Lembaga Pengembangan Kinerja Dosen

Patients with mental disorders often face a decrease in the quality of their ability to carry out daily activities and social interactions. One of the factors that can affect the quality of life of patients with mental disorders is their self-care ability. The purpose of this study was to determine the relationship between self-care ability and quality of life of schizophrenia patients at Prof. Dr. V. L. Ratumbuysang Mental Hospital. This Method of research is correlation and uses cross sectional research design. The population in this study amounted to 52 patients with schizophrenia, the sampling technique used purposive sampling technique using inclusion criteria so that the sample obtained was 32 patients. The results of this study are based on the Sperman Rho test the result of the p value is 0.000 which is smaller than the significant value (a = 0.05), then the correlation coefficient is also found to be 0.752 which can be interpreted in the strong relationship category, thus it can be said that in this study H0 is rejected and Ha is accepted which means that there is a relationship between self-care skills and the quality of life of schizophrenic patients at Prof. Dr. V. L. Ratumbuysang Mental Hospital. The conclusion of this study is a significant relationship between the role of nurses and the implementation of self-care in schizophrenic patients, the better the self-care skills, the better the quality of life in patients with schizophrenic mental disorders Guidance and coaching provided by nurses can help patients develop better self-care skills

Astrid Dyah Ernanda; Masayu Putri Salsabila; Naifa Naifa; Daiva Kirana Albitya

Jurnal Relasi Publik 2025 International Forum of Researchers and Lecturers

Consumer protection has been enforced through the regulation set forth in Law No. 8 of 1999 on Consumer Protection (UUPK). Skincare in Indonesia has experienced rapid growth in recent years, alongside an increase in public awareness of the importance of self-care. However, this rapid growth has also brought about new challenges, particularly related to the phenomenon of overclaim in skincare. Overclaim refers to exaggerated claims about a product or service to attract consumers. This can lead to uncertainty among consumers and potentially undermine trust in skincare products. This study aims to identify this phenomenon, analyze its impact on the market and consumers, and evaluate the effectiveness of existing regulations to enhance transparency and trust in the skincare industry in Indonesia. The research is conducted using normative legal research methods, with a legislative approach, and is analyzed descriptively. It is expected that the findings of this study will provide insights for the Indonesian public and minimize the actions of skincare owners engaging in overclaim practices.

Zyarohtul Wildan Navilda; Ahmad Ikhlasul Amal

Jurnal Ilmu Kesehatan 2025 Lembaga Pengembangan Kinerja Dosen

Background: HIV is a virus that targets the human immune system. It can spread through sperm or vaginal fluid during intercourse, needles from infected individuals, or blood. The virus is more accurately known as a syndrome, which is a group of symptoms from different illnesses and infections. The term ODHIV (People with HIV) refers to individuals who are infected with HIV. Objective: To determine the effect of self-care educational videos on the knowledge and motivation of antiretroviral (ARV) adherence for people living with HIV (PLHIV). Method: The research uses a quantitative type of research with one group pre-post test design experiment. The sample consisted of 76 respondents. Sampling was determined using the Lemeshow formula technique. The data obtained were analyzed by using the Mann-Whitney test. Result: The results of the Mann-Whitney test means that there is an influence in providing knowledge and motivation for antiretroviral adherence in educational videos about HIV. Conclusion: There is an influence of self-care educational videos on the knowledge and motivation of antiretroviral (ARV) adherence for people living with HIV (PLHIV).

Nabilatun Khasanah; Moch. Aspihan; Iskim Luthfa

Jurnal Kesehatan dan Kedokteran 2025 Lembaga Pengembangan Kinerja Dosen

Self-care is an individual's effort to manage their health condition, especially for people with diabetes mellitus, to keep blood sugar levels under control. One element that influences the effectiveness of self-care is family support. This support can take various forms, such as emotional support, practical assistance, information, and evaluative feedback. This study aims to explore the relationship between family support and self-care practices in elderly people with type 2 diabetes mellitus at the Kedungmundu Health Center. This study design is correlational with a cross-sectional approach. The sample taken consisted of 68 elderly people with type 2 DM who visited the Kedungmundu Health Center. The sample selection used a purposive sampling technique. The inclusion criteria involved outpatients who lived with their families. The instruments used in this study were a questionnaire about family support and SDSCA (Summary of Diabetes Self-Care Activities). To analyze the data, the chi-square test was used in bivariate analysis. The results showed that 60.3% of respondents received positive family support, while 48.5% of respondents showed good self-care practices. Further analysis showed a significant relationship between family support and self-care practices with a p value of 0.000 (p <0.05). Conclusion: Based on the results found, it can be concluded that family support plays an important role in improving the quality of self-care in elderly people with type 2 diabetes mellitus.

Alfatikhatu Khoirun Nisak; Suyanto Suyanto; Indah Sri Wahyuningsih

Jurnal Ventilator: Jurnal riset ilmu kesehatan dan Keperawatan 2025 Stikes Kesdam IV/Diponegoro Semarang, Indonesia

Complication rates among patients with Type 2 DM are increasing and worsening due to their inability to implement self-care management. However, this cause can be minimized if patients have good knowledge, self-efficacy, and family support. The study used a quantitative approach with a cross-sectional design. The sample consisted of 147 respondents with type 2 diabetes in Bandarharjo Community Health Center Semarang, who were selected using purposive sampling technique. The test used was chi square test. The study showed that most respondents had low knowledge (47.6%), poor self efficacy (44.2%), adequate family support (49.7%) and good self care management (46.3%). The results showed a relationship between knowledge, self efficacy and family support on self care management in Type 2 DM patients at Bandarharjo Semarang Health Center (p<?). The results showed that there is a relationship between knowledge, self efficacy and family support on self care management in patients with Type 2 DM at Bandarharjo Community Health Center Semarang.

An Nud Khayun; Indah Sri Wahyuningsih; Mohammad Arifin Noor

Jurnal Ventilator: Jurnal riset ilmu kesehatan dan Keperawatan 2025 Stikes Kesdam IV/Diponegoro Semarang, Indonesia

Chemotherapy is an effective treatment for the destruction of cancer cells, but often causes side effects that affect the quality of life of patients, such as nausea, vomiting, hair loss, and fatigue. Chemotherapy patients need physical and psychological motivation to overcome these side effects. In these side effects, self-equipment is the key to treating and improving symptoms properly. The purpose of this study aims to determine how to manage self-care in patients undergoing chemotherapy. Quantitative research with a descriptive design Data were collected through purposive sampling techniques on 230 respondents. And statistical tests were used to process the data. Of the 230 respondents, most were women (53 percent), with an average age of 56-63 years (54.8%), the most recent education was PT/Academic (46.5%), most of the jobs were civil servants (32.2%), had undergone chemotherapy for <1 year (56.1%), the most cancer stage was stage IV (30%) and for the most side effects experienced hair loss/weight loss (42.2%). In this study, self-care management in the adaptive category was (66.5%) and in the maladaptive category (33.5%). It can be concluded that self-care management is very effective in reducing the side effects of chemotherapy.

Shinta Amelia Oktaviani; Retno Setyawati; Suyanto Suyanto

Jurnal Ilmu Kesehatan Umum, Psikolog, Keperawatan dan Kebidanan 2025 Asosiasi Riset Ilmu Kesehatan Indonesia

Hypertension is a non-communicable disease that is often referred to as "the silent killer" because of its asymptomatic nature. Surgical education plays an important role in providing important information and motivational support to hypertensive patients, which has the potential to increase the effectiveness of treatment. In addition, family involvement is the main foundation for successful monitoring and prevention of complications, because hypertension management is highly dependent on effective self-care management. This study used a quantitative descriptive correlational research design with a cross-sectional approach. Data collection used a questionnaire given to 75 participants registered in the Hypertension Chronic Disease Management Program in the Bangetayu and Tlogosari Kulon Health Centers. Statistical analysis used the Somer'd correlation test. Among the 75 study respondents, 92% (n = 69) rated the role of nurses as good educators, while 88% (n = 66) reported good family support, and 84% (n = 63) showed good self-care management. Statistical analysis revealed a significant correlation between the role of nurses as educators with self-care management of hypertension patients (p=0.016, correlation coefficient=0.525). Likewise, family support showed a significant relationship with self-care management (p=0.01, correlation coefficient=0.491). This study shows that there is a significant relationship between the role of nurses as educators and family support with self-care management in hypertension patients in the working areas of Bangetayu Health Center and Tlogosari Kulon Health Center.

Marcella Mahattan Nimas; Moch Aspihan; Iskim Luthfa

Jurnal Kesehatan dan Kedokteran 2025 Lembaga Pengembangan Kinerja Dosen

Background : When insulin production drops too low, metabolic abnormalities in the pancreas cause hyperglycemia, or high blood sugar. This condition is known as diabetes mellitus (DM). Patients with diabetes mellitus will require care and support from their loved ones because of the disruption in their self-concept caused by the disease. It is our responsibility as nurses who provide care management to educate our patients and their loved ones about self-care actions they can take to control their blood sugar levels. Objectives: to determine demographic information (gender, age, occupation, education level), create a family care catalog for DM patients, create a self-efficacy catalog after family care, and analyze the relationship between family care and self-efficacy for DM patients. Methods: Cross-sectional research concept with total sampling technique, the number of respondents was 50 people with a questionnaire sheet instrument Results: There were 36 female respondents (72%) and 14 male respondents (28%). The age of the majority of respondents was 56-75 years, 31 people (62%). The highest level of respondent education was high school, 22 people (44%). The majority of respondents who are no longer working are 36 people (72%). The average respondent has suffered from DM for more than 5 years is 30 people (60%). Based on the analysis of family care and self-efficacy, 36 people received good and supportive family care, and 32 people also had high self-efficacy. This study shows the results of statistical tests with the chi-square test and obtained a p value of 0.000 or p <0.05 so that Ho is rejected and Ha is accepted. Conclusion: It can be concluded that there is a relationship between family care and self-efficacy of diabetes mellitus clients at Sayung 1 Health Center

Zaimatul Zahro; Retno Setyawati; Suyanto Suyanto

DIAGNOSA: Jurnal Ilmu Kesehatan dan Keperawatan 2025 International Forum of Researchers and Lecturers

Diabetes Mellitus (DM) type 2 is a chronic disease that requires good self-care management to prevent complications and improve the sufferer's quality of life. Health literacy has an important role in understanding and managing this disease, so it can influence sufferers' ability to carry out effective self-care. So Health literacy and self care management are important factors in managing this disease. This research aims to determine the relationship between health literacy and self-care management and quality of life in people with type 2 DM. This type of research is quantitative using a cross-sectional approach. Sampling used purposive sampling with a sample size of 109. Data was obtained using a questionnaire and obtained using the gamma test and lambda test. Of the 109 respondents, it was found that there was a close relationship between health literacy and quality of life, with a value of p=0.0001 (<0.05) with an r value of 0.793 and there was a close relationship between self-care management and quality of life, a value of p=0.0001 (<0.05) with an r value of 0.744. It can be concluded that there is a significant relationship between health literacy and quality of life in type 2 DM sufferers and there is a significant relationship between self-care management and quality of life in type 2 DM patients.    

Shopya Nur Maulidina; Asha Grace Sicilia; Pratiwi Cahya Wardhani; Harun Wahyudi; Usnal Aini

Journal of Educational Innovation and Public Health 2025 Pusat Riset dan Inovasi Nasional

Diabetes mellitus (DM) is a chronic disease in the form of a metabolic disorder characterized by an increase in blood sugar levels above normal limits. The purpose of this study was to determine the relationship between Self Care and Quality of Life in Type 2 Diabetes Mellitus Patients at the Internal Medicine Polyclinic of Bhakti Asih General Hospital, Tangerang City in 2024. Self care is an independent action that includes diet, exercise, and foot care to control blood sugar. Quality of life is a good or bad condition of diabetes mellitus patients in viewing their disease. The design of this study used a quantitative method with a cross-sectional approach. The population in this study were Diabetes Mellitus patients at the Internal Medicine Polyclinic of Bhakti Asih General Hospital in September 2024, totaling 169 respondents. The sampling technique for this study used purposive sampling. Data analysis used univariate and bivariate analysis using Pearson product moment. The results showed that the majority of self care was good as many as 128 (75.7%) and good quality of life as many as 125 (74.0%). The results of the bivariate analysis showed that there was a relationship between self care and quality of life <0.001. This study concluded that optimal self-care has a positive impact on the quality of life of patients. The results of this study concluded that there is a Relationship between Self-Care and Quality of Life in Type 2 Diabetes Mellitus Patients.

Hasnah Taureng; Intan Suhana Munira Mat Azmi; San San Oo; Moe Thwe Aung; Ucok Ucok

International Journal of Medicine and Health 2025 Lembaga Pengembangan Kinerja Dosen

Stress and burnout among healthcare workers represent a global crisis with significant implications for psychological and physical health, job performance, and interpersonal skills. These conditions are linked to anxiety, depression, suicidal ideation, substance use, poor quality of life, digestive disorders, and cardiovascular diseases. Burnout is characterized by emotional fatigue, depersonalization, and reduced personal accomplishment, often caused by chronic workplace stress. Factors such as demographics, fatigue, and resilience influence its development and severity. Traditional stress management interventions, such as counselling and leave, often prove insufficient in addressing these challenges. Recent advancements in Artificial Intelligence (AI) provide innovative tools for stress and burnout management, including mobile applications offering mindfulness, meditation, and self-care resources. AI systems like IBM Watson and Google DeepMind are being tested to enhance accessibility and effectiveness in stress management. Additionally, Stress Inoculation Training (SIT), involving methods such as meditation, yoga, cognitive-behavioural therapy, and biofeedback, has been recognized as a proactive approach to mitigating stress. This review explores the factors contributing to stress and burnout in healthcare workers and evaluates interventions aimed at improving well-being and productivity, emphasizing the potential of AI and SIT in preventing and managing these conditions.