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The discussion in this research is, what is the quality of the hadith and students' understanding of the hadith regarding the prohibition of sleeping after Asr prayer that applies to students at the Madinatul Munawwarah Islamic Boarding School, Bukittinggi. The author limited the research informants to students who had ranks one to ten at the Tsanawiyah and Aliyah levels. The aim of writing this research is to determine the quality of the sleep prohibition hadith that applies to students at the Madinatul Munawwarah Islamic Boarding School, as well as the students' implementation of the sleep prohibition hadith after the Asr prayer. This research uses a qualitative type of research using a sociology of knowledge approach. This research is field research. This was taken with the aim of finding out the hadith on the prohibition of sleeping after the Asr prayer that applies at the Madinatul Munawwarah Islamic Boarding School and knowing the quality of the hadith on the prohibition of sleeping after the Asr prayer. Based on the data obtained, there are three hadiths regarding the prohibition of sleeping after Ashar prayers that apply at the Madinatul Munawwarah Islamic Boarding School. The first hadith is narrated by the As-Shuyuti Book which is of dhaif quality and has many lines of narration so that the hadith is at the hasan lighairihi level, the second hadith narrated by Ath-Thabrani is included in the group of gharib ahad hadiths, and the third hadith explains the virtues of using time in the afternoon, and this hadith is found in the book of Imam Muslim and is of authentic quality. The hadith regarding the prohibition of sleeping after the Asr prayer is of dhaif quality but can be practiced by santriwan and female students by participating in various activities such as extracurriculars and other useful activities, and the hadith can be practiced in matters of fadhailul charity, in terms of motivating.

Pregnant women who have poor sleep quality during pregnancy have a negative impact on labor and fetal health. Pregnancy exercise is a body movement in the form of exercises with rules, systematics and special movement principles that are adapted to the condition of pregnant women, with the aim of making pregnant women mentally and physically ready to face the birthing process. The aim of the research was to determine the effect of pregnancy exercise on anxiety levels and sleep quality in pregnant women at the Pratama Salbiyana Clinic, Deli Serdang District in 2023. The results of the study showed that there was an effect of giving pregnancy exercise on changes in the anxiety level of pregnant women where there was a decrease in the value of anxiety level after administration. pregnancy exercise as indicated by a significance value of p=0.000. It is recommended that physiotherapists should participate more in promotive, preventive, curative and rehabilitative actions for pregnant women, such as providing pregnancy exercises to pregnant women.

Word Health Organization (WHO) Early marriage is a marriage carried out by a couple or one of the partners is still categorized as a teenager under 19 years of age. The aim of this research is to describe the quality of life of women who marry at an early age in Sumampeno Village, North Wakorumba District, North Buton Regency. This research is qualitative research with a phenomenological approach. The informants in this research consisted of 2 main informants, namely women who married at an early age, 2 key informants, namely female family members who married at an early age, and 1 supporting informant, namely the Head of Sumampeno Village. The data collection technique is by in-depth interviews and then the data is analyzed using the content analysis method. The physical domain of all informants felt pain. The sleep quality of all informants had poor sleep quality. The psychology domain, namely negative feelings, all informants experienced negative feelings. Body image/appearance means that all informants do not like their current body shape because of changes in body shape.

Insomnia is one of the main disorders in initiating and maintaining sleep among the elderly. Insomnia is defined as a complaint about a lack of quality sleep caused by one of the reasons why it is difficult to get into sleep, frequent awakenings at night and then difficulty getting back to sleep, waking up too early, and not sleeping well. The poor quality of sleep in the elderly is caused by increased sleep latency, reduced sleep efficiency and early awakening due to the aging process. The purpose of this study was to determine the effect of progressive muscle relaxation therapy on insomnia in the elderly in posbindu, patikraja village. This type of research is one group pretest-posttest with pre-experimental. The sample size used in this study was 19 respondents. The sampling technique used is purposive sampling. Methods of data collection using a questionnaire. The statistical test used in this study was the Wilcoxon Sign Rank Test with 0.05. The results of this study note that there are differences before and after being given progressive muscle relaxation therapy. The results of the analysis of the Wilcoxon Sign Rank Test obtained a p value of 0.000 <0.05, meaning that there is an effect of progressive muscle relaxation therapy on changes in insomnia in the elderly in Posbindu, Patikraja Village.

One of the occupational safety and health (K3) problems that can trigger work accidents is fatigue. Work fatigue is a person's condition where their resilience and efficiency at work decreases. Work fatigue is an important problem to overcome, because work fatigue can cause health conditions to decline which will result in decreased work productivity and work accidents. This study aims to determine the relationship between individual characteristics and work fatigue in traditional fishermen in Tanah Merah Hamlet, Huamual Belakang District, West Seram Regency. This research is quantitative research using a "Cross Sectional" approach. The population in this study were fishermen in Tanah Merah Hamlet, namely 65 people. The sampling technique used total sampling, the sample in this study were all fishermen in Tanah Merah Hamlet, namely 65 people. The instrument in this research is a questionnaire. Based on the results of data analysis from the Chisquare test on the variable age and fishermen's work fatigue, a p value of 0.923 (> 0.05) was obtained, which means there is no relationship between age and fishermen's work fatigue in Tanah Merah Hamlet. Meanwhile, the variable length of work,  years of service,type of work and quality of sleep obtained a p value of 0.00 (< 0.05), which means there is a relationship between years of service, length of work, type of work, quality of sleep and work fatigue in traditional fishermen in Tanah Merah Hamlet, Huamual Belakang District West Seram Regency.

Sleep is an altered state of consciousness when an individual's perception and reaction to the environment decreases. Sleep disorders often occur in the elderly, decreased sleep quality. Bathing therapy with warm water can cause blood vessels, where the warm water makes blood circulation smooth and creates a feeling of relaxation, thereby improving the quality of sleep. The aim of this research  to identify the effect of iveness soaking feet therapy with warm water on meeting sleep quality in the elderly at the Peace Christian Brotherhood Foundation, Social Welfare Institution for the Elderly in Ranomuut, Manado City. This research method use One Group Pre Test – Post Test Design approach. The population in the study was 15 using using a total sampling technique, the research used a questionnaire sheet and SOP 0.05. The results of research using the paired T test obtained a P value (0.000) where p value ≤ a=(0.05) which means there is an effect of soaking foat with warm water on meeting sleep qualityesin the elderly. The conclusion in this research  there is an effect iveness of soaking feet in warm water on meeting sleep qualikes in the elderly. At the Peaceful Christian Brotherhood Foundation, Social Welfare Institution for the Ederly in Ranomuut, Manado City. It is recommended that the results of this research provide knowledge to the public about soaking feet in warm water.

Sleep is a crucial part of the human circadian cycle. The quality and quantity of sleep significantly influence various aspects of health, both physical and psychological. The hormone melatonin, which plays a vital role in sleep regulation, is produced as the intensity of light received by the eyes decreases. Currently, the use of lights and electronic devices emitting blue light is widespread, especially among teenagers to adults. This blue light can interfere with the production of melatonin, potentially disrupting sleep quality and patterns. In this age group, most are active students with busy schedules. This study uses a sequential explanatory design approach, combining quantitative and qualitative questionnaires to collect data and measure the impact of light on sleep duration and patterns. The respondents of this study were 71 people, coming from various universities and different study programs in Bandung City, ranging in age from 18 to 25 years. The research data results show that 38.6% of respondents experience sleep disturbances when the light is on, impacting sleep quality. Conversely, sleep quality improvement occurs in 81.4% of respondents when sleeping with the light off. The use of night mode on electronic devices, designed to reduce blue light emissions, positively impacts sleep quality, as felt by 38% of the 67.1% of respondents who use the night mode feature.

Babies need adequate quality sleep because sleep is important for babies to mature their brains. The baby's body will produce growth hormone when sleeping, so the baby needs enough sleep for optimal development. One factor that influences infant development is rest or the length of sleep. To determine the effect of baby massage with fennel oil on the sleep quality of infants aged 3–12 months. Method one group pretest-post-test design. This study consisted of babies who visited intending to do baby massage at the Ananda Ambarawa Baby Spa Clinic in the January-February 2023 period. There were as many as 70 babies, so in a month, there were an average of 35 babies. The sampling technique in this study was purposive sampling, with a population of 35 infants and 32 infants as respondents. The PSQI questionnaire (Pittsburgh Sleep Quality Index) was the research instrument used. Data analysis used the Wilcoxon statistical test. The Wilcoxon statistical test showed that the ρ value was <0.001 <α (0.05). The results of this study indicate that every 1-time baby massage intervention with fennel oil can potentially improve the quality of sleep for babies at 3–12 months of age 4,460 times. This result showed that Ha is accepted. In conclusion, baby massage with fennel oil affects sleep quality in infants aged 3–12 months. It is hoped that midwives can continue to motivate mothers and parents to perform infant massage and can be an additional reference for increasing the knowledge and insights of midwifery students, who are expected to become one of the most effective midwifery interventions to improve infant sleep quality.

The process of growing old is a phase in a person's life cycle with characteristics found to decrease every function of body organs, such as physical, emotional, psychological conditions and social abilities. Decreased physical function that also occurs in the musculoskeletal system is calcification and decreased production of synovial fluid in the joints. This is the cause of the elderly lazy to move because of pain and stiffness. Lack of movement will cause other health problems such as atrophy or contacture in the muscles.  Lack of physical activity and sedentary behavior, resulting in decreased physical fitness and subsequent impact on physical health, well-being, sleep patterns and quality of life. In the elderly, physical fitness can be maintained with regular physical exercise from an early age, and carrying out a healthy lifestyle. Physical exercise refers more to planned, structured, and repetitive physical activity to improve or maintain body fitness. Older or elderly people are advised to take advantage of physical exercise. Some physical exercises that can be taught to the elderly. Activities in this community service are blood pressure measurement and physical exercise in the form of elderly gymnastics, which is carried out at the Mulyoharjo Health Center by involving professional students. When gymnastics, the elderly seem enthusiastic and can participate in activities and look fit.  

Low Back Pain (LBP) has long been recognized as the only musculoskeletal condition that adversely affects more than three adults in daily life, known as the second skeletal ganglion. Hot Stone Massage uses bones that have been trained to be used as a means of relaxing muscles, ligaments and tendons. Objective: to determine the effectiveness of Hot Stone Massage in reducing pain in LBP sufferers. The research method used is a literature review approach, by searching for references using the PICO method on the Google Scholar database over a period of 10 years. Results: From the 3 journals studied, Hot Stone Massage had an effect on reducing pain in patients suffering from LBP, with temperature intensity >38°C and p-value p<0.05 showing a significant effect. Conclusion: The use of hot stone therapy also reduces the amount of pain that interferes with daily activities, such as the ability to manage loads, work performance, and sleep quality, in addition to providing long-lasting pain protection for most users during use and for two weeks after use.

Based on the results of this study, researchers found many factors and habits of students in the field, students feel burdened in completing assignments as a responsibility, students view the task as a heavy burden in doing the task as the responsibility of a student. Whereas students who have an academic attitude should, the more tasks, the more students work hard to add insight into doing tasks as the responsibility of an academic student. As for this research method, the researcher uses a qualitative research method with a library research approach. As for the findings of this study, researchers found that many students of the Ecumenical Theological College of Jakarta delayed in completing assignments as a responsibility that must be done optimally. After conducting research, researchers found many factors that hinder students in completing assignments, namely: playing games, playing social media, piling up tasks, difficulty finding references, easy sleepiness, no one motivates and hanging out with friends discussing something that is not important, so that the time to do the task is limited. The strategies that researchers can list to improve the stability and quality of motivation in completing assignments as the responsibility of students of the Ecumenical Theological College Jakarta include: Students make a priori scale.

Cancer is a condition in which cells have lost their normal controls and mechanisms, resulting in abnormal, fast and uncontrolled growth and threatens the lives of sufferers. Central Java ranks second in the highest cancer prevalence in Indonesia with a prevalence of 2.1% after Yogyakarta (4.9%). Meanwhile in the city of Semarang, there were 3,590 cancer sufferers recorded. At the SMC Telogorejo Hospital, cancer cases were recorded in 2020 as many as 1361 patients, then in 2021 there were 1261 patients and in 2022 there were 1125. The management of cancer patients is one of them with chemotherapy which can have a sleep disturbance effect. Handling sleep disorders can be done with a non-pharmacological approach, one of which is Progressive Muscle Relaxation. This study aims to determine the effect of Progressive Muscle Relaxation on sleep quality in cancer patients undergoing chemotherapy at the SMC Telogorejo Hospital. This research is a quasi-experimental design with one group pre test-post test design. the sample in this study amounted to 39 respondents using a purposive sampling technique. The results of the study based on the Wilcoxon test showed that there was an effect of progressive muscle relaxation on the sleep quality of cancer patients undergoing chemotherapy at SMC Telogorejo (p = 0.000), where the sleep quality of patients before being given progressive muscle relaxation averaged 7.85 in the category of poor sleep quality, then after being given progressive muscle relaxation an average of 4.26 was obtained in the category of good sleep quality. Therefore nurses need to apply Progressive Muscle Relaxation as a relaxation method for treating sleep disorders.

One of the complaints that are often experienced by pregnant women is sleep disorders. Sleep disorders that occur in pregnant women are a reduction in sleep duration. According to a 2012 survey by the National Sleep Foundation, about 78% of pregnant women in America have trouble sleeping. While in Indonesia 97% of pregnant women experience sleep disorders in the third trimester. The purpose of this study is to determine the evaluation of the implementation of prenatal yoga with the quality of sleep of III trimester pregnant women at the Olive Sahabat Bunda Clinic. This research method is a quantitative research type of descriptive analytical research design used is one group pre test post test design. The number of samples used was 30 respondents. The variables of the study were prenatal yoga and sleep quality. The measuring instrument or instrument in this study was the Pittsburg Sleep Quality Index (PSQI) questionnaire. The results of this study showed that before prenatal yoga, 23 respondents (23.3%) had poor sleep quality at night and only 7 respondents (76.7%) had good sleep quality.

The research background indicates that modern teenagers often struggle to manage their sleep time due to academic pressures, activities, social media, and electronic devices. This threatens the quality of their sleep and has a negative impact on their health. Therefore, it is essential to emphasize the importance of healthy sleep recommendations, including the Islamic perspective, to enhance adolescent productivity. The research aims to explore the challenges of adolescent sleep and strategies to improve sleep management by integrating Islamic values. A literature review method is used to gather and analyze data from various sources. The research conclusion emphasizes the importance of sleep as a natural human need and the negative effects of sleep deprivation on the productivity, academic performance, mental health, and physical well-being of adolescents. Therefore, good sleep time management, following age-specific guidelines and Islamic values, is necessary to improve the physical and mental health and productivity of adolescents. The research implications suggest that adolescents need to adhere to age-appropriate sleep recommendations and Islamic guidelines. This will help improve academic performance, mental and physical health, and reduce stress. Effective sleep time management will contribute to achieving a balance in mental, physical, and spiritual health aspects, ultimately enhancing adolescent productivity.

Hypertension is a measurement of systolic blood pressure of more than 140 mmHg or diastolic blood pressure of 90 mmHg and the measurement is more than 2 times. The purpose of this literature review is to determine the relationship between elderly sleep quality and high blood pressure in hypertensive patients based on the literature review. Writing this journal uses a literature study approach from several search databases from pubmed and proquest with the last 5 years of publication (2017-2022). Keywords used are sleep quality, elderly, and hypertension. The literature study showed that from 10 journals studied, there was a relationship between sleep quality and hypertension from several factors, including sleep duration <6 hours, frequent awakenings at night, illnesses suffered and the elderly experienced nocturia. Where nocturia is someone who often urinates excessively at night. In conclusion, from 10 articles that show a significant relationship, it has been analyzed that sleep quality is related to hypertension, but poor sleep quality can be caused by several triggering factors including sleep duration > 6 hours, illnesses such as diabetes mellitus, and hyperlipidemia, and sleep quality. in women aged > 60 years and over more often experience nocturia so that the quality of sleep decreases.

Competency/ability of Human Resources is also important in supporting the achievements and goals of the organization, in facing the rapid development of technology, organizations can no longer stand idly by, they will be crushed by the times, in the current era it could be said that people or organizations cannot sleep. amidst the hustle and bustle of development in all fields, the availability of highly skilled human resources is very necessary, the era of one-touch one service requires the ability to manage well, continuously, and consistently. To produce good human resources, implementing the 12-Year Compulsory Education program or graduating from high school is one of the government's efforts to improve the quality of human resources that are more qualified and competitive. Through this program, it is also hoped that it will be able to become a solution in reducing unemployment rates, reducing school dropout rates, and increasing the abilities of the young generation who are ready and able to compete globally. The method used in this service is public speaking assistance and the formation of youth organizations. The results of this research show that teenagers from SMP 4 Kutacane already understand: exploring self-potential, step-by-step building self-confidence, public speaking, character education, and organizing. Apart from that, there are changes and increases in knowledge and the addition of teenagers in organizations, and they tend to have the courage to express opinions in public, with public speaking training

Background: Counseling and counseling is carried out aiming to provide education related to sleep quality disorders in the elderly regarding the causes of sleep disturbances to how to deal with sleep disorders themselves, debriefing is also carried out for the elderly so they can do independent exercises at home to reduce the effects of sleep disturbances experienced Objective: Relieve complaints of sleep disturbances in the elderly and educate about exercises that can be applied independently at home Method: Providing counseling and counseling related to sleep disorders in the elderly using leaflets and asking questions and answers to the elderly and families regarding things that are known about sleep quality. The Pittsburgh Sleep Quality Index (PSQI) questionnaire was also filled out to determine the quality of sleep in the elderly. Results: Counseling and outreach activities can increase the knowledge of both the elderly and their families about the importance of maintaining sleep quality and how to prevent sleep quality. There has been a significant change in which there has been an increase in sleeping hours in the elderly who have sleep disturbances and no longer wake up frequently at night.

Introduction: Older adult with hypertension often experience several problems, one of which is disturbed sleep patterns. Disorders of sleep patterns experienced by the elderly have an impact on the recurrence of the disease, therefore the problem of sleep quality in the elderly must be addressed immediately One of them is providing foot massage reflexology Methods: This study uses a descriptive research design with a case study approach. This research is a study of the application of foot reflexology in the elderly with hypertension with nursing problems with sleep pattern disorders Result: The results of the study at the beginning of the study, on 3 Mey 2023 it was known that the respondent had problems with sleep patterns with a PSQI score of 18. Based on the evaluation results on 5 Mey 2023, it can be concluded that there was an increase in the quality of sleep of respondents with a PSQI score of 9 by giving intervention for 3 days starting from 3-5 Mey 2023 Discussion: Providing an effective foot massage reflexology intervention to overcome the problem of sleep pattern disorders in the elderly with hypertension, foot massage reflexology can relax the body so that sleep will feel more restful, foot massage reflexology intervention is recommended to be given every bedtime.

Introduction : Sleep quality is a person getting enough sleep is characterized by not being easily tired, not irritable, restless, lethargic, headaches and not easily drowsy. The purpose : of this study was to analyze the effect of jazz music therapy on sleep quality. Method : This type of research used the Pre-Experimental method with the One Group Pre-Post Test Design approach, the sample in this study was 18 respondents, using the Purposive Sampling technique and the data collection method used the PSQI sheet. Result : The test used was the Wilcoxon Sign Rank with p 0.05. The results showed that before jazz music therapy the average sleep quality in the sleep quality category was quite bad, reaching 61.1%, whereas after jazz music therapy there was an increase in good sleep quality. Conclution : This is proven based on the Wilcoxon test data processing with the result (p = 0.001) that there is an effect of jazz music therapy on students. The results of the study are expected that giving jazz music therapy can be further developed as an intervention to improve the quality of good sleep in students.

Infancy is a golden period for a child's growth and development so it needs special attention. One of the factors that influences a baby's growth and development is sleep and rest. The need for sleep is not only seen from the quantity aspect but also the quality. With good quality sleep, the baby's growth and development can be achieved optimally. One way that can be used to fulfill these needs is baby massage. Baby massage is a gentle stroking or massaging therapy for babies, this is stimulation through tactile stimulation, gentle massage approaching soft and gentle massage on the surface of the baby's skin gently, on the tissues and organs of the body. Baby massage is useful for increasing the baby's concentration and making the baby sleep soundly, to increase the baby's growth and weight, increase the body's endurance, build bonds of love between parents and children and improve blood circulation and breathing. A baby's weight is influenced by heredity, nutrition, environment, gender and social status. Body weight is an anthropometric indicator for assessing growth in babies or children. Balanced nutrition and basic health care in the form of immunizations. Regular massage for babies can increase the baby's weight and the length of time the baby sleeps. This happens when the baby is massaged and the baby feels relaxed so it is easy for the baby to sleep. The initial survey was conducted through direct interviews with AsyfAlesha Mom n' Baby Care, which opened a baby massage practice. Therefore, researchers are interested in examining the effectiveness of baby massage on weight gain and baby sleep quality at AsyfAlesha Mom n' Baby Care, whether its implementation is effective in supporting weight gain and baby sleep quality to prevent stunting in babies.