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Numerous recovery strategies can be found nowadays and it is difficult for an athlete or coach to choose the best to optimize the recovery process after a sport competition. The present systematic review is aimed to determine the effect of modern recovery strategies after a competition on subsequent performance. The databases PubMed, Scopus, Web of Science, and SPORT Discus were searched from May 21 to May 30, 2021. Types of participants considered were healthy people practising any sport, including an intervention with a modern recovery strategy after a competition that assessed a sporting performance parameter. Two reviewers selected the studies, extracted data and appraised the quality of the included studies. In total, 25 studies with 311 participants met the eligibility criteria. According to the results, cold water immersion showed positive effects on subsequent sport performance after competition, especially in time-trial-based disciplines, although the magnitude of this effect depended on the intensity of the preceding exercise and the water temperature. Active recovery was effective only when the subsequent bout was 24 h after the competition. Massage, compression garments and stretching were not effective to improve performance during the recovery period. Based on the present review, cold water immersion is the most used and effective method to improve performance after a sport competition. These findings will contribute toward a better understanding of modern recovery strategies and provide valuable information to athletes and coaches on how to optimize recovery after competition

This research is motivated by the low level of student interest in Arts, Culture, and Crafts at school. This low level of interest is evident in the lack of active student participation, low enthusiasm during learning activities, and minimal initiative in completing arts and crafts practical assignments. This condition requires teachers to select and implement an appropriate learning model, one that not only delivers material clearly but also stimulates motivation and is suited to the characteristics of the students. One of the chosen models is Direct Instruction. This model emphasizes the teacher's delivery of material in a structured, clear, and systematic manner, followed by examples, guidance, and directed practice. The purpose of this study was to determine the extent to which the application of the Direct Instruction model can increase student interest in Arts, Culture, and Crafts. This study used qualitative methods with observation, interview, and documentation techniques to collect data. Analysis was conducted using descriptive qualitative methods by reviewing all field findings. The results showed that the application of the Direct Instruction model significantly increased student interest in learning. Students became more active in asking questions, enthusiastically followed instructions, and demonstrated improved skills in arts and crafts practicals. In addition, student involvement in class discussions also increased, and they were more confident in presenting their work. In conclusion, the use of the Direct Instruction model can be an effective alternative learning strategy to increase student interest in learning, particularly in Arts, Culture, and Crafts. Teachers are advised to combine this model with other creative methods to optimize learning outcomes.

The objectives of this study are: (1) To analyze the extent to which the effectiveness of online business contributes to increasing sales turnover, and to analyze the factors that influence the success of online business strategies in increasing company profits. (2) To optimize market reach through appropriate digital marketing strategies. (3) To create added value or unique products to compete in the market. (4) Increase sales through a variety of products that suit market needs.The type of research that the author uses in this study is field research where to obtain accurate data, the author comes directly to the research location, namely the Zareen kebaya rental shop, Jalan Poros Kabo, Swarga Bara housing complex, extension block I no. 2, North Sangatta. The informants in this study were the shop owner and employees of the Zareen kebaya rental shop. In data collection, the researcher used interview, observation, documentation techniques and the data obtained, collected and processed descriptively qualitatively.Based on the results of the study, it can be concluded that online promotion at zareen kebaya rental is effective in increasing turnover through social media strategies, attractive promotions through video and photo content, customer testimonials, and responsive services that build loyalty. This method has been running well even though there are still obstacles. The obstacles experienced by the store are up and down sales, namely, monitoring demand patterns through social media, working with suppliers to increase stock, providing collections that can be worn at many events, and adjusting collections based on market trends. This strategy allows the store to continue to meet customer needs and increase sales.