Pengaruh Gerakan Sholat Terhadap Kesehatan Mental dan Jasmani

Prayer is an obligation that must be done by every Muslim because it is the main practice that will be observed in the last day. But please note, that the movement of prayer also has many significant positive impacts on the health of the body. Lack of understanding of the benefits derived from prayer movements on health can make a person lack motivation to carry it out, so that prayer today tends to be just an obligation, without knowing the many benefits of prayer movements and the essence of prayer itself. The purpose of this study was to analyze the impact of prayer on mental and physical health using survey methods and quantitative approaches, as well as by providing a deeper understanding of how prayer movements can affect one's mental and physical health. The results of this study are expected to make important scientific contributions on the relationship between prayer, mental health, and physical health. Thus, this study has the potential to motivate a person to perform prayers correctly and provide better insight into prayer movements in maintaining overall health.