Pengaruh Isometric Handgrip Exercise terhadap Tekanan Darah pada Lansia dengan Hipertensi di Desa Gringging Kabupaten Sragen

Opie Yunia Widiati ; Riyani Wulandari
The Journal General Health and Pharmaceutical Scie... 📅 2024 Vol 2, No 3 🔗 DOI: 10.57213/tjghpsr.v2i3.311
Abstract
Background: The prevalence of hypertension in Indonesia in 2021 reached 34.1% or more than 70 million people, and in Central Java in 2021 hypertension patients reached 37.57%. One of the interventions that supports is isometric handgrip exercise, to reduce blood pressure. Objective: To determine the effect of isometric handgrip exercise on blood pressure in elderly with hypertension in Gringging Village, Sragen Regency. Methods: The type of research is quantitative, the research method uses Pre-Exsperiment with One Group Pre Test-Post Test design. Using nonprobability sampling technique with purposive sampling method. Sampling as many as 15 respondents. The research instrument uses a sphygmomanometer. Data analysis with wilcoxon test. Results: in the study isometric handgrip exercise was given for 5 consecutive days with a time of 3 minutes and each hand got 2 contractions with a duration of 45 seconds per contraction. The results of the Wilcoxon test obtained a p-value of 0.000 <0.05. Conclusion: There is a significant effect of isometric handgrip exercise on blood pressure in elderly with hypertension in Gringging Village, Sragen Regency.
Keywords
Elderly; Hypertension; Isometric Handgrip Exercise
How to Cite

Opie Yunia Widiati & Riyani Wulandari (2024). Pengaruh Isometric Handgrip Exercise terhadap Tekanan Darah pada Lansia dengan Hipertensi di Desa Gringging Kabupaten Sragen. The Journal General Health and Pharmaceutical Sciences Research, 2(3). https://doi.org/10.57213/tjghpsr.v2i3.311

Opie Yunia Widiati; Riyani Wulandari, "Pengaruh Isometric Handgrip Exercise terhadap Tekanan Darah pada Lansia dengan Hipertensi di Desa Gringging Kabupaten Sragen," The Journal General Health and Pharmaceutical Sciences Research, vol. 2, no. 3, 2024.

Opie Yunia Widiati; Riyani Wulandari. "Pengaruh Isometric Handgrip Exercise terhadap Tekanan Darah pada Lansia dengan Hipertensi di Desa Gringging Kabupaten Sragen." The Journal General Health and Pharmaceutical Sciences Research, vol. 2, no. 3, 2024.

Opie Yunia Widiati; Riyani Wulandari. "Pengaruh Isometric Handgrip Exercise terhadap Tekanan Darah pada Lansia dengan Hipertensi di Desa Gringging Kabupaten Sragen." The Journal General Health and Pharmaceutical Sciences Research 2, no. 3 (2024).

Opie Yunia Widiati & Riyani Wulandari (2024) 'Pengaruh Isometric Handgrip Exercise terhadap Tekanan Darah pada Lansia dengan Hipertensi di Desa Gringging Kabupaten Sragen', The Journal General Health and Pharmaceutical Sciences Research, 2(3). doi: 10.57213/tjghpsr.v2i3.311.

Opie Yunia Widiati; Riyani Wulandari. Pengaruh Isometric Handgrip Exercise terhadap Tekanan Darah pada Lansia dengan Hipertensi di Desa Gringging Kabupaten Sragen. The Journal General Health and Pharmaceutical Sciences Research. 2024;2(3).

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