Kualitas Tidur Bayi Usia 3 - 12 Bulan dengan Baby Massage dan Baby Swimming

Background: The World Health Organization (WHO) notes that 33% of babies experience sleep problems. A survey of 10 babies in Paciran Village, Lamongan Regency revealed that seven babies experienced sleep problems where the baby woke up more than once at night so that the baby became fussy during the day. Purpose: The purpose of the research is to prove that baby swimming and baby massage affect the quality of baby's sleep. Methods: The design in this research is the experimental One Group Pre-Post Test Design. The sample used for research was 20 babies aged 3 – 12 months. The sampling technique uses accidental sampling. The research was carried out in Paciran Village, Paciran District, Lamongan Regency. The interventions provided are baby massage and baby swimming. The measuring tool uses the Brief Infant Screening Questionnaire (BISQ) to observe the quality of the baby's sleep. Results: The baby's sleep quality was measured before and after baby swimming and baby massage. Data analysis used the Mc Nemar test with ?=0.05. The results of the study showed that before being given the intervention, all babies had poor sleep quality, but after being given the intervention, more than half of the babies had good sleep quality (55%). Statistical data analysis found p = 0.001, meaning that baby massage and baby swimming affect the quality of baby's sleep. Conclusion: Baby massage and baby swimming can be used as alternatives to improve the quality of baby's sleep.