Penerapan Teknik Self Management Untuk Menurunkan Prokrastinasti Akademik

Ragil Oneng Prahasdini ; Awang Setiawan Wicaksono
Atmosfer: Jurnal Pendidikan, Bahasa, Sastra, Seni,... 📅 2023 Vol 2, No 1 🔗 DOI: 10.59024/atmosfer.v2i1.648 ★ 1 Sitasi
Abstract
Academic procastination is an activity of delaying tasks or work, from starting to completing academic-related tasks, which is done intentionally and repeatedly. The research aims to determine and reduce the level of academic procrastination using self-management techniques. This research uses a quantitative method by distributing questionnaires to students, the questionnaire given contains 36 items using a Likert scale. After conducting a pre-test, the researchers found 7 students out of 36 students who had high procrastination scores. An intervention was carried out on 7 students using self-management techniques. Then a post-test was given to find out whether there was a decrease in high procrastination scores after being given the intervention. There are positive results that there is a decrease in the value of academic procrastination as seen from the results of the pre-test and post-test.
 
 
Keywords
academic procrastination; self-management techniques; quantitative method
How to Cite

Ragil Oneng Prahasdini & Awang Setiawan Wicaksono (2023). Penerapan Teknik Self Management Untuk Menurunkan Prokrastinasti Akademik. Atmosfer: Jurnal Pendidikan, Bahasa, Sastra, Seni, Budaya, dan Sosial Humaniora, 2(1). https://doi.org/10.59024/atmosfer.v2i1.648

Ragil Oneng Prahasdini ; Awang Setiawan Wicaksono, "Penerapan Teknik Self Management Untuk Menurunkan Prokrastinasti Akademik," Atmosfer: Jurnal Pendidikan, Bahasa, Sastra, Seni, Budaya, dan Sosial Humaniora, vol. 2, no. 1, 2023.

Ragil Oneng Prahasdini ; Awang Setiawan Wicaksono. "Penerapan Teknik Self Management Untuk Menurunkan Prokrastinasti Akademik." Atmosfer: Jurnal Pendidikan, Bahasa, Sastra, Seni, Budaya, dan Sosial Humaniora, vol. 2, no. 1, 2023.

Ragil Oneng Prahasdini ; Awang Setiawan Wicaksono. "Penerapan Teknik Self Management Untuk Menurunkan Prokrastinasti Akademik." Atmosfer: Jurnal Pendidikan, Bahasa, Sastra, Seni, Budaya, dan Sosial Humaniora 2, no. 1 (2023).

Ragil Oneng Prahasdini & Awang Setiawan Wicaksono (2023) 'Penerapan Teknik Self Management Untuk Menurunkan Prokrastinasti Akademik', Atmosfer: Jurnal Pendidikan, Bahasa, Sastra, Seni, Budaya, dan Sosial Humaniora, 2(1). doi: 10.59024/atmosfer.v2i1.648.

Ragil Oneng Prahasdini ; Awang Setiawan Wicaksono. Penerapan Teknik Self Management Untuk Menurunkan Prokrastinasti Akademik. Atmosfer: Jurnal Pendidikan, Bahasa, Sastra, Seni, Budaya, dan Sosial Humaniora. 2023;2(1).

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