Penerapan Senam Dismenore terhadap Skala Nyeri Haid Pada Remaja Putri di Wilayah Desa Jatiyoso Kabupaten Karanganyar

Distya Maharani ; Sri Hartutik
Jurnal Mahasiswa Ilmu Kesehatan 📅 2023 Vol 1, No 4 🔗 DOI: 10.59841/jumkes.v1i4.280
Abstract
Background: The problem of dysmenorrhea can be caused by lack of exercise, the age of menarche, the duration of menstruation, besides that the history of dysmenorrhea in the family is also a factor that can affect dysmenorrhea in adolescent girls. The incidence rate of dysmenorrhea in the world tends to be high. On average, more than 50% of teenagers suffer from dysmenorrhea. Dysmenorrhea gymnastics is a form of relaxation that is done to stretch the waist, abdominal and pelvic muscles that can provide comfort and can reduce pain. Objective : Knowing the change in the scale of pain in young women who experience dysmenorrhea before and after the application of dysmenorrhea. Method : This study uses a descriptive case study by observing 2 respondents of 17year old teenage girls who were given the implementation of dysmenorrhea exercises which was carried out during 3 meetings in 1 week with a time of ± 30 minutes per meeting. Result: After applying dysmenorrhea, there was a decrease in the pain scale and was included in the category of mild pain. Conclusion: This dysmenorrhea can reduce the scale of pain in young women who have dysmenorrhea.
 
Keywords
Dysmenorrhea Gymnastics; Period Pain Scale; Teenage Girl
How to Cite

Distya Maharani & Sri Hartutik (2023). Penerapan Senam Dismenore terhadap Skala Nyeri Haid Pada Remaja Putri di Wilayah Desa Jatiyoso Kabupaten Karanganyar. Jurnal Mahasiswa Ilmu Kesehatan, 1(4). https://doi.org/10.59841/jumkes.v1i4.280

Distya Maharani; Sri Hartutik, "Penerapan Senam Dismenore terhadap Skala Nyeri Haid Pada Remaja Putri di Wilayah Desa Jatiyoso Kabupaten Karanganyar," Jurnal Mahasiswa Ilmu Kesehatan, vol. 1, no. 4, 2023.

Distya Maharani; Sri Hartutik. "Penerapan Senam Dismenore terhadap Skala Nyeri Haid Pada Remaja Putri di Wilayah Desa Jatiyoso Kabupaten Karanganyar." Jurnal Mahasiswa Ilmu Kesehatan, vol. 1, no. 4, 2023.

Distya Maharani; Sri Hartutik. "Penerapan Senam Dismenore terhadap Skala Nyeri Haid Pada Remaja Putri di Wilayah Desa Jatiyoso Kabupaten Karanganyar." Jurnal Mahasiswa Ilmu Kesehatan 1, no. 4 (2023).

Distya Maharani & Sri Hartutik (2023) 'Penerapan Senam Dismenore terhadap Skala Nyeri Haid Pada Remaja Putri di Wilayah Desa Jatiyoso Kabupaten Karanganyar', Jurnal Mahasiswa Ilmu Kesehatan, 1(4). doi: 10.59841/jumkes.v1i4.280.

Distya Maharani; Sri Hartutik. Penerapan Senam Dismenore terhadap Skala Nyeri Haid Pada Remaja Putri di Wilayah Desa Jatiyoso Kabupaten Karanganyar. Jurnal Mahasiswa Ilmu Kesehatan. 2023;1(4).

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