Rancang Bangun Stimulator Gelombang Otak Berbasis Audio Visual Stimulation untuk Meningkatkan Kualitas Tidur

Ilham Ibnu Hasan ; Patrisius Kusi Olla ; Florentinus Budi Setiawan
Journal of Health Technology and Public Health 📅 2025 Vol 2, No 1
Abstract
Sleep disorders such as insomnia are health problems that have a serious impact on quality of life. This research aims to design and build a brain wave stimulator based on Audio Visual Stimulation (AVS) as a non-invasive solution to help improve sleep quality. It utilizes a synchronized combination of light and sound, controlled by an Arduino NANO microcontroller, and supported by a DFPlayer Mini module, speakers, and blue LEDs as a stimulation medium. The research methods used are applied research with observation stages, literature studies, system design, tool implementation, and function testing. Functional tests were performed five times in a span of 15 minutes after the device was activated. The results of the voltage measurement on each component also show that the performance of the tool is within normal limits according to the datasheet. Thus, this tool successfully functions as designed and has the potential to be a viable solution to improve sleep quality.
Keywords
Arduino NANO; Audio Visual Stimulation; Insomnia; Sleep Quality; Waves
How to Cite

Ilham Ibnu Hasan, et al. (2025). Rancang Bangun Stimulator Gelombang Otak Berbasis Audio Visual Stimulation untuk Meningkatkan Kualitas Tidur. Journal of Health Technology and Public Health, 2(1).

Ilham Ibnu Hasan; Patrisius Kusi Olla; Florentinus Budi Setiawan, "Rancang Bangun Stimulator Gelombang Otak Berbasis Audio Visual Stimulation untuk Meningkatkan Kualitas Tidur," Journal of Health Technology and Public Health, vol. 2, no. 1, 2025.

Ilham Ibnu Hasan; Patrisius Kusi Olla; Florentinus Budi Setiawan. "Rancang Bangun Stimulator Gelombang Otak Berbasis Audio Visual Stimulation untuk Meningkatkan Kualitas Tidur." Journal of Health Technology and Public Health, vol. 2, no. 1, 2025.

Ilham Ibnu Hasan; Patrisius Kusi Olla; Florentinus Budi Setiawan. "Rancang Bangun Stimulator Gelombang Otak Berbasis Audio Visual Stimulation untuk Meningkatkan Kualitas Tidur." Journal of Health Technology and Public Health 2, no. 1 (2025).

Ilham Ibnu Hasan, et al. (2025) 'Rancang Bangun Stimulator Gelombang Otak Berbasis Audio Visual Stimulation untuk Meningkatkan Kualitas Tidur', Journal of Health Technology and Public Health, 2(1).

Ilham Ibnu Hasan; Patrisius Kusi Olla; Florentinus Budi Setiawan. Rancang Bangun Stimulator Gelombang Otak Berbasis Audio Visual Stimulation untuk Meningkatkan Kualitas Tidur. Journal of Health Technology and Public Health. 2025;2(1).

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