Penerapan Senam Ergonomis Terhadap Penurunan Kadar Asam Urat pada Lansia di Desa Pondok Sukoharjo

Salsabilla Firdausia ; Mulyaningsih Mulyaningsih
Jurnal ilmu Kesehatan Umum 📅 2024 Vol 2, No 4 🔗 DOI: 10.61132/vitamin.v2i4.753
Abstract
Background: Gout is a disease associated with high levels of uric acid in the blood. Apart from the aging process, gout can also occur due to the inhibition of the secretion process and a decrease in the enzyme uricase. The aging process in the elderly causes various health problems, as a result of which they are susceptible to diseases, one of which is an increase in uric acid. Uric acid numbers can be said to be abnormal if >6 mg/dl for women and >7.2 mg/dl for men. Non-pharmacological therapy that can be done is ergonomic exercise. The purpose of this study is to compare measurements of uric acid levels before and after ergonomic exercise. Methods: A case study of 2 respondents was conducted three times a week, with a duration of 19 minutes for each exercise. Results: The application of the two respondents resulted in a significant decrease in uric acid levels; namely, Mrs. S obtained a result of 4.8 mg/dl, while Mrs. T obtained a result of 5 mg/dl. Conclusion: The results of this study concluded that there was a decrease in uric acid levels in both respondents after ergonomic gymnastics.
 
 
Keywords
Uric Acid; Elderly; Ergonomic Gymnastics
How to Cite

Salsabilla Firdausia & Mulyaningsih Mulyaningsih (2024). Penerapan Senam Ergonomis Terhadap Penurunan Kadar Asam Urat pada Lansia di Desa Pondok Sukoharjo. Jurnal ilmu Kesehatan Umum, 2(4). https://doi.org/10.61132/vitamin.v2i4.753

Salsabilla Firdausia; Mulyaningsih Mulyaningsih, "Penerapan Senam Ergonomis Terhadap Penurunan Kadar Asam Urat pada Lansia di Desa Pondok Sukoharjo," Jurnal ilmu Kesehatan Umum, vol. 2, no. 4, 2024.

Salsabilla Firdausia; Mulyaningsih Mulyaningsih. "Penerapan Senam Ergonomis Terhadap Penurunan Kadar Asam Urat pada Lansia di Desa Pondok Sukoharjo." Jurnal ilmu Kesehatan Umum, vol. 2, no. 4, 2024.

Salsabilla Firdausia; Mulyaningsih Mulyaningsih. "Penerapan Senam Ergonomis Terhadap Penurunan Kadar Asam Urat pada Lansia di Desa Pondok Sukoharjo." Jurnal ilmu Kesehatan Umum 2, no. 4 (2024).

Salsabilla Firdausia & Mulyaningsih Mulyaningsih (2024) 'Penerapan Senam Ergonomis Terhadap Penurunan Kadar Asam Urat pada Lansia di Desa Pondok Sukoharjo', Jurnal ilmu Kesehatan Umum, 2(4). doi: 10.61132/vitamin.v2i4.753.

Salsabilla Firdausia; Mulyaningsih Mulyaningsih. Penerapan Senam Ergonomis Terhadap Penurunan Kadar Asam Urat pada Lansia di Desa Pondok Sukoharjo. Jurnal ilmu Kesehatan Umum. 2024;2(4).

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