📅 31 May 2024
DOI: 10.62951/ijhsb.v1i2.140
Exploring The Relationship Between Physical Activity and Mental Health in College Students
International Journal of Health and Social Behavior
Asosiasi Riset Ilmu Kesehatan Indonesia (ARIKESI)
📄 Abstract
This study explores how physical activity impacts mental health outcomes in college students. By examining data on exercise frequency, stress levels, and academic performance, the research identifies a positive correlation between regular physical activity and improved mental health, including reductions in stress and anxiety. The findings suggest that promoting physical activity could enhance mental well-being among students and improve academic performance.
🔖 Keywords
#Physical activity; Mental health; College students; Stress; Anxiety; Academic performance; Well-being
ℹ️ Informasi Publikasi
Tanggal Publikasi
31 May 2024
Volume / Nomor / Tahun
Volume 1, Nomor 2, Tahun 2024
📝 HOW TO CITE
Omar Kadhim; Layla Rashid, "Exploring The Relationship Between Physical Activity and Mental Health in College Students," International Journal of Health and Social Behavior, vol. 1, no. 2, May. 2024.
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