Evaluating The Efficacy Of Mindfulness-Based Therapy in Treating Anxiety Disorders

Nguyen Van Hoang ; Tran Minh Quang ; Pham Thanh Hien
International Journal of Health and Medicine 📅 2024 Vol 1, No 2 🔗 DOI: 10.62951/ijhm.v1i2.138
Abstract
This article examines the effectiveness of mindfulness-based therapy (MBT) as a treatment for anxiety disorders. Through a meta-analysis of clinical trials, the study assesses how MBT impacts anxiety levels, stress resilience, and overall mental health. The results indicate that MBT significantly reduces anxiety symptoms and improves coping mechanisms, supporting its use as a non-pharmacological treatment option for patients with anxiety.
Keywords
Mindfulness-based therapy; Anxiety disorders; Mental health; Stress resilience; Non-pharmacological treatment; Clinical trials
How to Cite

Nguyen Van Hoang, et al. (2024). Evaluating The Efficacy Of Mindfulness-Based Therapy in Treating Anxiety Disorders. International Journal of Health and Medicine, 1(2). https://doi.org/10.62951/ijhm.v1i2.138

Nguyen Van Hoang; Tran Minh Quang; Pham Thanh Hien, "Evaluating The Efficacy Of Mindfulness-Based Therapy in Treating Anxiety Disorders," International Journal of Health and Medicine, vol. 1, no. 2, 2024.

Nguyen Van Hoang; Tran Minh Quang; Pham Thanh Hien. "Evaluating The Efficacy Of Mindfulness-Based Therapy in Treating Anxiety Disorders." International Journal of Health and Medicine, vol. 1, no. 2, 2024.

Nguyen Van Hoang; Tran Minh Quang; Pham Thanh Hien. "Evaluating The Efficacy Of Mindfulness-Based Therapy in Treating Anxiety Disorders." International Journal of Health and Medicine 1, no. 2 (2024).

Nguyen Van Hoang, et al. (2024) 'Evaluating The Efficacy Of Mindfulness-Based Therapy in Treating Anxiety Disorders', International Journal of Health and Medicine, 1(2). doi: 10.62951/ijhm.v1i2.138.

Nguyen Van Hoang; Tran Minh Quang; Pham Thanh Hien. Evaluating The Efficacy Of Mindfulness-Based Therapy in Treating Anxiety Disorders. International Journal of Health and Medicine. 2024;1(2).

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