📅 30 April 2024
DOI: 10.62951/ijhm.v1i2.138
Evaluating The Efficacy Of Mindfulness-Based Therapy in Treating Anxiety Disorders
International Journal of Health and Medicine
Asosiasi Riset Ilmu Kesehatan Indonesia (ARIKESI)
📄 Abstract
This article examines the effectiveness of mindfulness-based therapy (MBT) as a treatment for anxiety disorders. Through a meta-analysis of clinical trials, the study assesses how MBT impacts anxiety levels, stress resilience, and overall mental health. The results indicate that MBT significantly reduces anxiety symptoms and improves coping mechanisms, supporting its use as a non-pharmacological treatment option for patients with anxiety.
🔖 Keywords
#Mindfulness-based therapy; Anxiety disorders; Mental health; Stress resilience; Non-pharmacological treatment; Clinical trials
ℹ️ Informasi Publikasi
Tanggal Publikasi
30 April 2024
Volume / Nomor / Tahun
Volume 1, Nomor 2, Tahun 2024
📝 HOW TO CITE
Nguyen Van Hoang; Tran Minh Quang; Pham Thanh Hien, "Evaluating The Efficacy Of Mindfulness-Based Therapy in Treating Anxiety Disorders," International Journal of Health and Medicine, vol. 1, no. 2, Apr. 2024.
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