📅 31 January 2024
DOI: 10.62951/ijhm.v1i1.133
Exploring The Relationship Between Nutrition and Mental Health: A Systematic Review
International Journal of Health and Medicine
Asosiasi Riset Ilmu Kesehatan Indonesia (ARIKESI)
📄 Abstract
This systematic review examines the correlation between nutrition and mental health outcomes. By synthesizing data from various studies, the research highlights the impact of dietary patterns, micronutrient deficiencies, and food quality on mental health disorders, including depression and anxiety. The review underscores the importance of nutritional interventions in mental health care, suggesting that a balanced diet may play a crucial role in overall psychological well-being.
🔖 Keywords
#Nutrition; Mental health; Systematic review; Dietary patterns; Micronutrients; Psychological well-being
ℹ️ Informasi Publikasi
Tanggal Publikasi
31 January 2024
Volume / Nomor / Tahun
Volume 1, Nomor 1, Tahun 2024
📝 HOW TO CITE
Mei Lin Tan; Jasmine Teo; Daniel Wong, "Exploring The Relationship Between Nutrition and Mental Health: A Systematic Review," International Journal of Health and Medicine, vol. 1, no. 1, Jan. 2024.
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